Pawel Dmowski -
Ironman Italy Emilia-Romagna 2019
Quick facts
797/742/124All/Gender/AG
M 30Age group
1235Bib number
POLNationality
1:10:54 | 5:27:04 | 3:52:50 | 10:45:33 |
Compare Pawel Dmowski with other athletes!
1235 Dmowski
1208 Burberi ×
1359 Reyntjes ×
1384 Smith ×
1368 Rossi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:54 | 01:10:54 | 01:51 min/100m | -02:14 (129.) ● | -04:02 (890.) ● | -04:37 (967.) ● |
Transition | 01:17:46 | 00:06:52 | - | -00:51 (128.) ● | -01:43 (818.) ● | -01:45 (901.) ● | |
Bike | 30 km | 02:10:42 | 00:52:56 | 34.01 km/h | -01:46 (112.) ● | -02:55 (732.) ● | -03:27 (765.) ● |
Bike | 65 km | 03:19:48 | 01:09:06 | 30.39 km/h | -00:57 (145.) ● | -02:55 (921.) ● | -03:40 (972.) ● |
Bike | 100 km | 04:17:05 | 00:57:17 | 36.66 km/h | -01:20 (138.) ● | -02:36 (902.) ● | -03:09 (957.) ● |
Bike | 135 km | 05:28:02 | 01:10:57 | 29.6 km/h | -01:45 (139.) ● | -03:26 (986.) ● | -04:12 (1054.) ● |
Bike | 180 km | 06:44:50 | 01:16:48 | 35.16 km/h | -03:29 (119.) ● | -05:12 (803.) ● | -05:59 (850.) ● |
Bike | 180 km | 06:44:50 | 05:27:04 | 33.02 km/h | -09:17 (129.) ● | -17:04 (870.) ● | -20:27 (922.) ● |
Transition | 06:52:43 | 00:07:53 | - | +01:04 (198.) ● | +00:09 (1433.) ● | -00:02 (1591.) ● | |
Run | 0.6 km | 06:55:18 | 00:02:35 | 04:18 min/km | -00:13 (91.) ● | -00:37 (481.) ● | -00:37 (513.) ● |
Run | 4.8 km | 07:17:00 | 00:21:42 | 05:10 min/km | -00:44 (129.) ● | -01:55 (795.) ● | -02:07 (854.) ● |
Run | 7.9 km | 07:32:25 | 00:15:25 | 04:58 min/km | -01:22 (98.) ● | -02:15 (536.) ● | -02:23 (571.) ● |
Run | 10.7 km | 07:46:46 | 00:14:21 | 05:07 min/km | -01:05 (107.) ● | -01:55 (595.) ● | -02:02 (642.) ● |
Run | 14.9 km | 08:10:10 | 00:23:24 | 05:34 min/km | -00:54 (131.) ● | -02:25 (811.) ● | -02:38 (875.) ● |
Run | 18 km | 08:26:38 | 00:16:28 | 05:18 min/km | -01:35 (100.) ● | -02:39 (587.) ● | -02:47 (627.) ● |
Run | 20.8 km | 08:42:29 | 00:15:51 | 05:39 min/km | -00:52 (126.) ● | -01:49 (786.) ● | -01:56 (861.) ● |
Run | 25 km | 09:08:14 | 00:25:45 | 06:07 min/km | -00:56 (131.) ● | -02:36 (899.) ● | -02:45 (995.) ● |
Run | 28.1 km | 09:26:13 | 00:17:59 | 05:48 min/km | -01:36 (113.) ● | -02:43 (672.) ● | -02:50 (746.) ● |
Run | 31 km | 09:41:54 | 00:15:41 | 05:24 min/km | -02:06 (86.) ● | -03:13 (485.) ● | -03:20 (523.) ● |
Run | 35.1 km | 10:08:44 | 00:26:50 | 06:32 min/km | -00:52 (143.) ● | -02:43 (897.) ● | -02:53 (987.) ● |
Run | 38.2 km | 10:27:54 | 00:19:10 | 06:10 min/km | -00:51 (138.) ● | -02:08 (877.) ● | -02:16 (966.) ● |
Run | 42 km | 10:43:58 | 00:16:04 | 04:13 min/km | -01:33 (111.) ● | -02:41 (663.) ● | -02:47 (719.) ● |
Run | 42.2 km | 10:45:33 | 00:01:35 | 07:54 min/km | -00:20 (40.) ● | -00:26 (195.) ● | -00:27 (198.) ● |
Run | 42.2 km | 10:45:33 | 03:52:50 | 05:31 min/km | -14:59 (118.) ● | -30:05 (678.) ● | -31:48 (743.) ● |
Total | 226 km | 10:45:33 | 10:45:33 | 21.01 km/h | -26:17 (124.) ● | -52:45 (742.) ● | -58:39 (797.) ● |