Jamie Howe -
Ironman Italy Emilia-Romagna 2019
Quick facts
925/865/140All/Gender/AG
M 30Age group
1275Bib number
GBRNationality
1:10:29 | 5:17:39 | 4:16:43 | 10:57:39 |
Compare Jamie Howe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:29 | 01:10:29 | 01:51 min/100m | -02:39 (125.) ● | -04:27 (859.) ● | -05:02 (932.) ● |
Transition | 01:17:12 | 00:06:43 | - | -01:00 (121.) ● | -01:52 (776.) ● | -01:54 (855.) ● | |
Bike | 30 km | 02:06:57 | 00:49:45 | 36.18 km/h | -04:57 (48.) ● | -06:06 (262.) ● | -06:38 (269.) ● |
Bike | 65 km | 03:13:03 | 01:06:06 | 31.77 km/h | -03:57 (100.) ● | -05:55 (558.) ● | -06:40 (583.) ● |
Bike | 100 km | 04:09:14 | 00:56:11 | 37.38 km/h | -02:26 (121.) ● | -03:42 (756.) ● | -04:15 (800.) ● |
Bike | 135 km | 05:19:40 | 01:10:26 | 29.82 km/h | -02:16 (134.) ● | -03:57 (928.) ● | -04:43 (990.) ● |
Bike | 180 km | 06:34:51 | 01:15:11 | 35.91 km/h | -05:06 (100.) ● | -06:49 (650.) ● | -07:36 (688.) ● |
Bike | 180 km | 06:34:51 | 05:17:39 | 34 km/h | -18:42 (107.) ● | -26:29 (638.) ● | -29:52 (667.) ● |
Transition | 06:40:56 | 00:06:05 | - | -00:44 (128.) ● | -01:39 (885.) ● | -01:50 (984.) ● | |
Run | 0.6 km | 06:43:38 | 00:02:42 | 04:30 min/km | -00:06 (130.) ● | -00:30 (728.) ● | -00:30 (784.) ● |
Run | 4.8 km | 07:06:30 | 00:22:52 | 05:26 min/km | +00:26 (174.) ● | -00:45 (1129.) ● | -00:57 (1225.) ● |
Run | 7.9 km | 07:23:59 | 00:17:29 | 05:38 min/km | +00:42 (179.) ● | -00:11 (1229.) ● | -00:19 (1342.) ● |
Run | 10.7 km | 07:39:59 | 00:16:00 | 05:42 min/km | +00:34 (171.) ● | -00:16 (1199.) ● | -00:23 (1315.) ● |
Run | 14.9 km | 08:06:30 | 00:26:31 | 06:18 min/km | +02:13 (198.) ● | +00:42 (1435.) ● | +00:29 (1576.) ● |
Run | 18 km | 08:25:00 | 00:18:30 | 05:58 min/km | +00:27 (168.) ● | -00:37 (1156.) ● | -00:45 (1270.) ● |
Run | 20.8 km | 08:43:31 | 00:18:31 | 06:36 min/km | +01:48 (203.) ● | +00:51 (1496.) ● | +00:44 (1662.) ● |
Run | 25 km | 09:11:46 | 00:28:15 | 06:43 min/km | +01:34 (178.) ● | -00:06 (1257.) ● | -00:15 (1393.) ● |
Run | 28.1 km | 09:34:01 | 00:22:15 | 07:10 min/km | +02:40 (208.) ● | +01:33 (1557.) ● | +01:26 (1736.) ● |
Run | 31 km | 09:52:29 | 00:18:28 | 06:22 min/km | +00:41 (173.) ● | -00:26 (1179.) ● | -00:33 (1311.) ● |
Run | 35.1 km | 10:19:49 | 00:27:20 | 06:39 min/km | -00:22 (149.) ● | -02:13 (971.) ● | -02:23 (1072.) ● |
Run | 38.2 km | 10:40:09 | 00:20:20 | 06:33 min/km | +00:19 (168.) ● | -00:58 (1113.) ● | -01:06 (1237.) ● |
Run | 42 km | 10:55:45 | 00:15:36 | 04:06 min/km | -02:01 (99.) ● | -03:09 (544.) ● | -03:15 (584.) ● |
Run | 42.2 km | 10:57:39 | 00:01:54 | 09:29 min/km | -00:01 (153.) ● | -00:07 (965.) ● | -00:08 (1057.) ● |
Run | 42.2 km | 10:57:39 | 04:16:43 | 06:05 min/km | +08:54 (168.) ● | -06:12 (1147.) ● | -07:55 (1263.) ● |
Total | 226 km | 10:57:39 | 10:57:39 | 20.62 km/h | -14:11 (140.) ● | -40:39 (865.) ● | -46:33 (925.) ● |