Henri Sprungk -
Ironman Italy Emilia-Romagna 2019

Quick facts

126/118/23All/Gender/AG

M 30Age group

1389Bib number

GERNationality


56:10	4:55:54	3:20:13	9:24:57

Compare Henri Sprungk with other athletes!

1389 Sprungk

1397 Tercelj ×

211 Scarpello ×

213 Schiavoni ×

214 Schwarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:10	00:56:10	01:28 min/100m	-16:58 (10.) ●	-18:46 (64.) ●	-19:21 (67.) ●
Transition		01:01:44	00:05:34	-	-02:09 (63.) ●	-03:01 (386.) ●	-03:03 (421.) ●
Bike	30 km	01:51:36	00:49:52	36.1 km/h	-04:50 (51.) ●	-05:59 (275.) ●	-06:31 (284.) ●
Bike	65 km	02:54:27	01:02:51	33.41 km/h	-07:12 (38.) ●	-09:10 (198.) ●	-09:55 (205.) ●
Bike	100 km	03:45:36	00:51:09	41.06 km/h	-07:28 (25.) ●	-08:44 (130.) ●	-09:17 (136.) ●
Bike	135 km	04:48:10	01:02:34	33.56 km/h	-10:08 (35.) ●	-11:49 (178.) ●	-12:35 (186.) ●
Bike	180 km	05:57:38	01:09:28	38.87 km/h	-10:49 (32.) ●	-12:32 (153.) ●	-13:19 (160.) ●
Bike	180 km	05:57:38	04:55:54	36.5 km/h	-40:27 (32.) ●	-48:14 (160.) ●	-51:37 (167.) ●
Transition		06:04:44	00:07:06	-	+00:17 (170.) ●	-00:38 (1218.) ●	-00:49 (1352.) ●
Run	0.6 km	06:07:23	00:02:39	04:25 min/km	-00:09 (119.) ●	-00:33 (624.) ●	-00:33 (667.) ●
Run	4.8 km	06:26:46	00:19:23	04:36 min/km	-03:03 (54.) ●	-04:14 (268.) ●	-04:26 (282.) ●
Run	7.9 km	06:41:12	00:14:26	04:39 min/km	-02:21 (48.) ●	-03:14 (254.) ●	-03:22 (267.) ●
Run	10.7 km	06:54:17	00:13:05	04:40 min/km	-02:21 (44.) ●	-03:11 (211.) ●	-03:18 (222.) ●
Run	14.9 km	07:14:13	00:19:56	04:44 min/km	-04:22 (39.) ●	-05:53 (181.) ●	-06:06 (191.) ●
Run	18 km	07:28:48	00:14:35	04:42 min/km	-03:28 (38.) ●	-04:32 (161.) ●	-04:40 (169.) ●
Run	20.8 km	07:41:58	00:13:10	04:42 min/km	-03:33 (30.) ●	-04:30 (121.) ●	-04:37 (129.) ●
Run	25 km	08:02:10	00:20:12	04:48 min/km	-06:29 (26.) ●	-08:09 (107.) ●	-08:18 (114.) ●
Run	28.1 km	08:17:13	00:15:03	04:51 min/km	-04:32 (30.) ●	-05:39 (121.) ●	-05:46 (129.) ●
Run	31 km	08:31:19	00:14:06	04:51 min/km	-03:41 (39.) ●	-04:48 (168.) ●	-04:55 (180.) ●
Run	35.1 km	08:53:19	00:22:00	05:21 min/km	-05:42 (43.) ●	-07:33 (198.) ●	-07:43 (214.) ●
Run	38.2 km	09:09:07	00:15:48	05:05 min/km	-04:13 (40.) ●	-05:30 (174.) ●	-05:38 (185.) ●
Run	42 km	09:23:16	00:14:09	03:43 min/km	-03:28 (48.) ●	-04:36 (212.) ●	-04:42 (223.) ●
Run	42.2 km	09:24:57	00:01:41	08:24 min/km	-00:14 (81.) ●	-00:20 (413.) ●	-00:21 (431.) ●
Run	42.2 km	09:24:57	03:20:13	04:44 min/km	-47:36 (33.) ●	-01:02:42 (148.) ●	-01:04:25 (157.) ●
Total	226 km	09:24:57	09:24:57	24 km/h	-01:46:53 (23.) ●	-02:13:21 (118.) ●	-02:19:15 (126.) ●

Ovr	Gen	Div	Name	#	AG
92	86	18	Michael Dressler	1239	M 30	GER	01:00:11	04:57:38	03:05:31	09:11:57
94	88	19	Tobias Meckl	1324	M 30	GER	01:04:40	04:58:05	03:00:56	09:13:23
101	94	20	Marco Viappiani	218	M 30	ITA	00:58:36	05:00:57	03:09:09	09:16:09
114	107	21	Rok Tercelj	1397	M 30	SLO	01:06:35	04:52:10	03:11:37	09:21:23
116	109	22	Alessandro Scarpello	211	M 30	GER	01:04:36	04:56:03	03:10:21	09:21:39
126	118	23	Henri Sprungk	1389	M 30	GER	00:56:10	04:55:54	03:20:13	09:24:57
127	119	24	Guglielmo Schiavoni	213	M 30	ITA	01:00:40	05:05:18	03:09:16	09:24:57
128	120	25	Christoph Schwarz	214	M 30	AUT	00:58:37	04:49:31	03:28:14	09:25:02
138	130	26	Mattia Rizzo	1360	M 30	ITA	01:07:13	04:59:46	03:10:33	09:27:10
139	131	27	Rok Svetko	1392	M 30	SLO	01:06:42	05:00:19	03:11:34	09:27:11