Valerio Cerrato -
Ironman Italy Emilia-Romagna 2019
Quick facts
1317/1217/224All/Gender/AG
M 35Age group
1484Bib number
ITANationality
1:16:31 | 5:55:50 | 4:09:13 | 11:36:48 |
Compare Valerio Cerrato with other athletes!
1484 Cerrato
1510 Decina ×
1673 Priori ×
1742 Weber ×
1466 Biondi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:31 | 01:16:31 | 02:00 min/100m | +02:58 (227.) ● | +01:35 (1336.) ● | +01:00 (1464.) ● |
Transition | 01:24:00 | 00:07:29 | - | -00:15 (195.) ● | -01:06 (1021.) ● | -01:08 (1131.) ● | |
Bike | 30 km | 02:22:28 | 00:58:28 | 30.79 km/h | +03:18 (258.) ● | +02:37 (1590.) ● | +02:05 (1719.) ● |
Bike | 65 km | 03:35:54 | 01:13:26 | 28.6 km/h | +02:30 (235.) ● | +01:25 (1380.) ● | +00:40 (1483.) ● |
Bike | 100 km | 04:38:55 | 01:03:01 | 33.32 km/h | +03:49 (256.) ● | +03:08 (1592.) ● | +02:35 (1727.) ● |
Bike | 135 km | 05:55:26 | 01:16:31 | 27.45 km/h | +03:26 (234.) ● | +02:08 (1419.) ● | +01:22 (1534.) ● |
Bike | 180 km | 07:19:50 | 01:24:24 | 31.99 km/h | +03:33 (239.) ● | +02:24 (1435.) ● | +01:37 (1545.) ● |
Bike | 180 km | 07:19:50 | 05:55:50 | 30.35 km/h | +16:36 (241.) ● | +11:42 (1469.) ● | +08:19 (1585.) ● |
Transition | 07:27:35 | 00:07:45 | - | -00:18 (248.) ● | +00:01 (1402.) ● | -00:10 (1557.) ● | |
Run | 0.6 km | 07:30:30 | 00:02:55 | 04:51 min/km | +00:03 (220.) ● | -00:17 (1187.) ● | -00:17 (1292.) ● |
Run | 4.8 km | 07:53:16 | 00:22:46 | 05:25 min/km | +00:01 (205.) ● | -00:51 (1104.) ● | -01:03 (1195.) ● |
Run | 7.9 km | 08:10:07 | 00:16:51 | 05:26 min/km | -00:09 (192.) ● | -00:49 (1016.) ● | -00:57 (1101.) ● |
Run | 10.7 km | 08:25:35 | 00:15:28 | 05:31 min/km | -00:07 (187.) ● | -00:48 (1000.) ● | -00:55 (1078.) ● |
Run | 14.9 km | 08:50:34 | 00:24:59 | 05:56 min/km | +00:18 (222.) ● | -00:50 (1160.) ● | -01:03 (1263.) ● |
Run | 18 km | 09:09:35 | 00:19:01 | 06:08 min/km | +00:48 (246.) ● | -00:06 (1293.) ● | -00:14 (1424.) ● |
Run | 20.8 km | 09:26:38 | 00:17:03 | 06:05 min/km | +00:19 (218.) ● | -00:37 (1129.) ● | -00:44 (1248.) ● |
Run | 25 km | 09:52:38 | 00:26:00 | 06:11 min/km | -01:04 (174.) ● | -02:21 (933.) ● | -02:30 (1032.) ● |
Run | 28.1 km | 10:11:50 | 00:19:12 | 06:11 min/km | -00:32 (178.) ● | -01:30 (956.) ● | -01:37 (1061.) ● |
Run | 31 km | 10:30:23 | 00:18:33 | 06:23 min/km | +00:34 (227.) ● | -00:21 (1211.) ● | -00:28 (1347.) ● |
Run | 35.1 km | 11:01:10 | 00:30:47 | 07:30 min/km | +02:42 (249.) ● | +01:14 (1393.) ● | +01:04 (1554.) ● |
Run | 38.2 km | 11:17:52 | 00:16:42 | 05:23 min/km | -03:30 (74.) ● | -04:36 (327.) ● | -04:44 (351.) ● |
Run | 42 km | 11:34:55 | 00:17:03 | 04:29 min/km | -00:42 (181.) ● | -01:42 (917.) ● | -01:48 (1012.) ● |
Run | 42.2 km | 11:36:48 | 00:01:53 | 09:24 min/km | -00:01 (186.) ● | -00:08 (929.) ● | -00:09 (1016.) ● |
Run | 42.2 km | 11:36:48 | 04:09:13 | 05:54 min/km | -01:20 (193.) ● | -13:42 (1003.) ● | -15:25 (1105.) ● |
Total | 226 km | 11:36:48 | 11:36:48 | 19.46 km/h | +17:41 (224.) ● | -01:30 (1217.) ● | -07:24 (1317.) ● |