Paul Dahlin -
Ironman Italy Emilia-Romagna 2019
Quick facts
697/650/123All/Gender/AG
M 35Age group
1504Bib number
GERNationality
1:04:48 | 5:19:45 | 4:03:21 | 10:38:00 |
Compare Paul Dahlin with other athletes!
1504 Dahlin
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1491 Cohen ×
1691 Roederer ×
495 Pfister ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:48 | 01:04:48 | 01:42 min/100m | -08:45 (86.) ● | -10:08 (444.) ● | -10:43 (478.) ● |
Transition | 01:09:21 | 00:04:33 | - | -03:11 (24.) ● | -04:02 (108.) ● | -04:04 (119.) ● | |
Bike | 30 km | 02:00:40 | 00:51:19 | 35.08 km/h | -03:51 (94.) ● | -04:32 (482.) ● | -05:04 (500.) ● |
Bike | 65 km | 03:04:58 | 01:04:18 | 32.66 km/h | -06:38 (71.) ● | -07:43 (342.) ● | -08:28 (352.) ● |
Bike | 100 km | 03:59:59 | 00:55:01 | 38.17 km/h | -04:11 (111.) ● | -04:52 (590.) ● | -05:25 (618.) ● |
Bike | 135 km | 05:13:08 | 01:13:09 | 28.71 km/h | +00:04 (208.) ● | -01:14 (1165.) ● | -02:00 (1244.) ● |
Bike | 180 km | 06:29:06 | 01:15:58 | 35.54 km/h | -04:53 (132.) ● | -06:02 (723.) ● | -06:49 (763.) ● |
Bike | 180 km | 06:29:06 | 05:19:45 | 33.78 km/h | -19:29 (130.) ● | -24:23 (697.) ● | -27:46 (731.) ● |
Transition | 06:34:39 | 00:05:33 | - | -02:30 (130.) ● | -02:11 (689.) ● | -02:22 (771.) ● | |
Run | 0.6 km | 06:37:19 | 00:02:40 | 04:26 min/km | -00:12 (129.) ● | -00:32 (658.) ● | -00:32 (705.) ● |
Run | 4.8 km | 06:59:00 | 00:21:41 | 05:09 min/km | -01:04 (147.) ● | -01:56 (790.) ● | -02:08 (849.) ● |
Run | 7.9 km | 07:17:10 | 00:18:10 | 05:51 min/km | +01:10 (260.) ● | +00:30 (1446.) ● | +00:22 (1593.) ● |
Run | 10.7 km | 07:34:37 | 00:17:27 | 06:13 min/km | +01:52 (284.) ● | +01:11 (1631.) ● | +01:04 (1798.) ● |
Run | 14.9 km | 07:58:16 | 00:23:39 | 05:37 min/km | -01:02 (163.) ● | -02:10 (857.) ● | -02:23 (928.) ● |
Run | 18 km | 08:15:47 | 00:17:31 | 05:39 min/km | -00:42 (167.) ● | -01:36 (869.) ● | -01:44 (943.) ● |
Run | 20.8 km | 08:31:06 | 00:15:19 | 05:28 min/km | -01:25 (119.) ● | -02:21 (633.) ● | -02:28 (681.) ● |
Run | 25 km | 08:56:39 | 00:25:33 | 06:05 min/km | -01:31 (164.) ● | -02:48 (858.) ● | -02:57 (950.) ● |
Run | 28.1 km | 09:16:06 | 00:19:27 | 06:16 min/km | -00:17 (191.) ● | -01:15 (1024.) ● | -01:22 (1134.) ● |
Run | 31 km | 09:32:15 | 00:16:09 | 05:34 min/km | -01:50 (110.) ● | -02:45 (587.) ● | -02:52 (638.) ● |
Run | 35.1 km | 09:59:00 | 00:26:45 | 06:31 min/km | -01:20 (170.) ● | -02:48 (883.) ● | -02:58 (973.) ● |
Run | 38.2 km | 10:17:35 | 00:18:35 | 05:59 min/km | -01:37 (147.) ● | -02:43 (735.) ● | -02:51 (809.) ● |
Run | 42 km | 10:35:59 | 00:18:24 | 04:50 min/km | +00:39 (231.) ● | -00:21 (1252.) ● | -00:27 (1388.) ● |
Run | 42.2 km | 10:38:00 | 00:02:01 | 10:04 min/km | +00:07 (249.) ● | ±00:00 (1297.) ● | -00:01 (1432.) ● |
Run | 42.2 km | 10:38:00 | 04:03:21 | 05:45 min/km | -07:12 (174.) ● | -19:34 (887.) ● | -21:17 (978.) ● |
Total | 226 km | 10:38:00 | 10:38:00 | 21.25 km/h | -41:07 (123.) ● | -01:00:18 (650.) ● | -01:06:12 (697.) ● |