Flavio Costa -
Ironman Italy Emilia-Romagna 2019
Quick facts
1559/1436/305All/Gender/AG
M 40Age group
1851Bib number
ITANationality
1:17:41 | 6:20:49 | 4:04:57 | 12:01:50 |
Compare Flavio Costa with other athletes!
1851 Costa
1764 Aita ×
1798 Bianchi ×
1795 Berik ×
1849 Corradi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:41 | 01:17:41 | 02:02 min/100m | +03:45 (303.) ● | +02:45 (1428.) ● | +02:10 (1569.) ● |
Transition | 01:28:16 | 00:10:35 | - | +02:10 (341.) ● | +02:00 (1729.) ● | +01:58 (1952.) ● | |
Bike | 30 km | 02:27:16 | 00:59:00 | 30.51 km/h | +03:38 (341.) ● | +03:09 (1651.) ● | +02:37 (1792.) ● |
Bike | 65 km | 03:43:50 | 01:16:34 | 27.43 km/h | +05:12 (337.) ● | +04:33 (1670.) ● | +03:48 (1810.) ● |
Bike | 100 km | 04:50:41 | 01:06:51 | 31.41 km/h | +07:37 (383.) ● | +06:58 (1935.) ● | +06:25 (2126.) ● |
Bike | 135 km | 06:16:20 | 01:25:39 | 24.52 km/h | +12:18 (376.) ● | +11:16 (1943.) ● | +10:30 (2150.) ● |
Bike | 180 km | 07:49:05 | 01:32:45 | 29.11 km/h | +11:39 (377.) ● | +10:45 (1910.) ● | +09:58 (2109.) ● |
Bike | 180 km | 07:49:05 | 06:20:49 | 28.36 km/h | +40:24 (369.) ● | +36:41 (1853.) ● | +33:18 (2033.) ● |
Transition | 07:56:53 | 00:07:48 | - | +00:20 (282.) ● | +00:04 (1414.) ● | -00:07 (1569.) ● | |
Run | 0.6 km | 08:00:09 | 00:03:16 | 05:26 min/km | -00:39 (363.) ● | +00:04 (1781.) ● | +00:04 (1983.) ● |
Run | 4.8 km | 08:22:23 | 00:22:14 | 05:17 min/km | -00:49 (212.) ● | -01:23 (968.) ● | -01:35 (1045.) ● |
Run | 7.9 km | 08:39:37 | 00:17:14 | 05:33 min/km | -00:08 (251.) ● | -00:26 (1155.) ● | -00:34 (1256.) ● |
Run | 10.7 km | 08:54:53 | 00:15:16 | 05:27 min/km | -00:43 (210.) ● | -01:00 (923.) ● | -01:07 (997.) ● |
Run | 14.9 km | 09:18:52 | 00:23:59 | 05:42 min/km | -01:17 (207.) ● | -01:50 (929.) ● | -02:03 (1009.) ● |
Run | 18 km | 09:36:08 | 00:17:16 | 05:34 min/km | -01:23 (185.) ● | -01:51 (802.) ● | -01:59 (872.) ● |
Run | 20.8 km | 09:52:55 | 00:16:47 | 05:59 min/km | -00:27 (228.) ● | -00:53 (1057.) ● | -01:00 (1167.) ● |
Run | 25 km | 10:20:42 | 00:27:47 | 06:36 min/km | +00:21 (259.) ● | -00:34 (1190.) ● | -00:43 (1319.) ● |
Run | 28.1 km | 10:41:11 | 00:20:29 | 06:36 min/km | +00:22 (270.) ● | -00:13 (1258.) ● | -00:20 (1403.) ● |
Run | 31 km | 10:57:29 | 00:16:18 | 05:37 min/km | -02:05 (138.) ● | -02:36 (631.) ● | -02:43 (688.) ● |
Run | 35.1 km | 11:22:36 | 00:25:07 | 06:07 min/km | -03:43 (138.) ● | -04:26 (637.) ● | -04:36 (694.) ● |
Run | 38.2 km | 11:42:35 | 00:19:59 | 06:26 min/km | -00:45 (227.) ● | -01:19 (1054.) ● | -01:27 (1168.) ● |
Run | 42 km | 11:59:54 | 00:17:19 | 04:33 min/km | -01:02 (212.) ● | -01:26 (984.) ● | -01:32 (1091.) ● |
Run | 42.2 km | 12:01:50 | 00:01:56 | 09:39 min/km | -00:02 (223.) ● | -00:05 (1066.) ● | -00:06 (1176.) ● |
Run | 42.2 km | 12:01:50 | 04:04:57 | 05:48 min/km | -12:20 (208.) ● | -17:58 (921.) ● | -19:41 (1015.) ● |
Total | 226 km | 12:01:50 | 12:01:50 | 18.79 km/h | +34:19 (305.) ● | +23:32 (1436.) ● | +17:38 (1559.) ● |