Kingsley Harding -
Ironman Italy Emilia-Romagna 2019

Quick facts

1452/1339/290All/Gender/AG

M 40Age group

1925Bib number

GBRNationality


1:17:38	5:59:55	4:18:56	11:50:23

Compare Kingsley Harding with other athletes!

1925 Harding

529 McDowell ×

1985 Massano ×

1791 Benavides Villalobos ×

2123 Thouvignon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:38	01:17:38	02:02 min/100m	+03:42 (302.) ●	+02:42 (1426.) ●	+02:07 (1567.) ●
Transition		01:25:30	00:07:52	-	-00:33 (234.) ●	-00:43 (1133.) ●	-00:45 (1260.) ●
Bike	30 km	02:22:26	00:56:56	31.62 km/h	+01:34 (296.) ●	+01:05 (1380.) ●	+00:33 (1479.) ●
Bike	65 km	03:36:18	01:13:52	28.43 km/h	+02:30 (300.) ●	+01:51 (1434.) ●	+01:06 (1546.) ●
Bike	100 km	04:39:23	01:03:05	33.29 km/h	+03:51 (330.) ●	+03:12 (1601.) ●	+02:39 (1738.) ●
Bike	135 km	06:00:14	01:20:51	25.97 km/h	+07:30 (344.) ●	+06:28 (1705.) ●	+05:42 (1865.) ●
Bike	180 km	07:25:25	01:25:11	31.7 km/h	+04:05 (307.) ●	+03:11 (1484.) ●	+02:24 (1602.) ●
Bike	180 km	07:25:25	05:59:55	30.01 km/h	+19:30 (315.) ●	+15:47 (1531.) ●	+12:24 (1653.) ●
Transition		07:31:27	00:06:02	-	-01:26 (181.) ●	-01:42 (867.) ●	-01:53 (964.) ●
Run	0.6 km	07:34:24	00:02:57	04:55 min/km	-00:58 (262.) ●	-00:15 (1251.) ●	-00:15 (1363.) ●
Run	4.8 km	07:58:59	00:24:35	05:51 min/km	+01:32 (326.) ●	+00:58 (1523.) ●	+00:46 (1671.) ●
Run	7.9 km	08:16:49	00:17:50	05:45 min/km	+00:28 (295.) ●	+00:10 (1351.) ●	+00:02 (1480.) ●
Run	10.7 km	08:33:15	00:16:26	05:52 min/km	+00:27 (289.) ●	+00:10 (1339.) ●	+00:03 (1467.) ●
Run	14.9 km	08:58:32	00:25:17	06:01 min/km	+00:01 (262.) ●	-00:32 (1209.) ●	-00:45 (1325.) ●
Run	18 km	09:17:33	00:19:01	06:08 min/km	+00:22 (272.) ●	-00:06 (1294.) ●	-00:14 (1425.) ●
Run	20.8 km	09:34:58	00:17:25	06:13 min/km	+00:11 (268.) ●	-00:15 (1238.) ●	-00:22 (1365.) ●
Run	25 km	10:03:29	00:28:31	06:47 min/km	+01:05 (277.) ●	+00:10 (1286.) ●	+00:01 (1430.) ●
Run	28.1 km	10:23:05	00:19:36	06:19 min/km	-00:31 (232.) ●	-01:06 (1064.) ●	-01:13 (1178.) ●
Run	31 km	10:41:25	00:18:20	06:19 min/km	-00:03 (249.) ●	-00:34 (1157.) ●	-00:41 (1283.) ●
Run	35.1 km	11:11:29	00:30:04	07:19 min/km	+01:14 (278.) ●	+00:31 (1319.) ●	+00:21 (1471.) ●
Run	38.2 km	11:30:52	00:19:23	06:15 min/km	-01:21 (203.) ●	-01:55 (922.) ●	-02:03 (1016.) ●
Run	42 km	11:48:10	00:17:18	04:33 min/km	-01:03 (211.) ●	-01:27 (976.) ●	-01:33 (1080.) ●
Run	42.2 km	11:50:23	00:02:13	11:04 min/km	+00:15 (356.) ●	+00:12 (1713.) ●	+00:11 (1915.) ●
Run	42.2 km	11:50:23	04:18:56	06:08 min/km	+01:39 (258.) ●	-03:59 (1197.) ●	-05:42 (1322.) ●
Total	226 km	11:50:23	11:50:23	19.09 km/h	+22:52 (290.) ●	+12:05 (1339.) ●	+06:11 (1452.) ●

Ovr	Gen	Div	Name	#	AG
1424	1314	285	Alessandro Boz	1811	M 40	ITA	01:26:47	05:44:58	04:25:34	11:48:22
1432	1322	286	Carlo Parrinello	2025	M 40	ITA	01:16:26	05:45:52	04:22:33	11:49:01
1444	1331	287	Steve Lawson	1965	M 40	GBR	01:09:25	05:48:10	04:34:26	11:49:55
1448	1335	288	Bernhard McDowell	529	M 40	AUT	01:07:36	05:55:00	04:35:34	11:50:09
1450	1337	289	Carlo Massano	1985	M 40	ITA	01:10:22	05:48:45	04:24:57	11:50:15
1452	1339	290	Kingsley Harding	1925	M 40	GBR	01:17:38	05:59:55	04:18:56	11:50:23
1455	1342	291	Carlos Benavides Villalobos	1791	M 40	CHI	01:22:22	06:16:57	03:54:49	11:50:31
1459	1346	292	Arnaud Thouvignon	2123	M 40	FRA	01:09:02	05:39:51	04:45:52	11:50:50
1462	1348	293	Peter Kozik	1956	M 40	CAN	01:11:49	05:54:40	04:27:15	11:51:11
1474	1360	294	Mario Rucci	2074	M 40	ITA	01:07:38	06:08:52	04:15:33	11:52:47