Paul Harlington -
Ironman Italy Emilia-Romagna 2019

Quick facts

1330/1229/271All/Gender/AG

M 40Age group

1926Bib number

GBRNationality


1:31:59	5:58:53	3:50:27	11:37:56

Compare Paul Harlington with other athletes!

1926 Harlington

1968 Lecchi ×

517 Giordano ×

1936 Ioime ×

2051 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:59	01:31:59	02:25 min/100m	+18:03 (400.) ●	+17:03 (2055.) ●	+16:28 (2308.) ●
Transition		01:41:11	00:09:12	-	+00:47 (287.) ●	+00:37 (1467.) ●	+00:35 (1650.) ●
Bike	30 km	02:41:17	01:00:06	29.95 km/h	+04:44 (359.) ●	+04:15 (1776.) ●	+03:43 (1937.) ●
Bike	65 km	03:55:35	01:14:18	28.26 km/h	+02:56 (311.) ●	+02:17 (1469.) ●	+01:32 (1584.) ●
Bike	100 km	04:58:32	01:02:57	33.36 km/h	+03:43 (327.) ●	+03:04 (1588.) ●	+02:31 (1723.) ●
Bike	135 km	06:15:40	01:17:08	27.23 km/h	+03:47 (308.) ●	+02:45 (1458.) ●	+01:59 (1583.) ●
Bike	180 km	07:40:04	01:24:24	31.99 km/h	+03:18 (301.) ●	+02:24 (1436.) ●	+01:37 (1546.) ●
Bike	180 km	07:40:04	05:58:53	30.09 km/h	+18:28 (312.) ●	+14:45 (1514.) ●	+11:22 (1635.) ●
Transition		07:47:29	00:07:25	-	-00:03 (263.) ●	-00:19 (1304.) ●	-00:30 (1446.) ●
Run	0.6 km	07:50:12	00:02:43	04:31 min/km	-01:12 (154.) ●	-00:29 (777.) ●	-00:29 (836.) ●
Run	4.8 km	08:11:03	00:20:51	04:57 min/km	-02:12 (113.) ●	-02:46 (581.) ●	-02:58 (621.) ●
Run	7.9 km	08:27:05	00:16:02	05:10 min/km	-01:20 (151.) ●	-01:38 (731.) ●	-01:46 (786.) ●
Run	10.7 km	08:41:59	00:14:54	05:19 min/km	-01:05 (173.) ●	-01:22 (787.) ●	-01:29 (846.) ●
Run	14.9 km	09:05:45	00:23:46	05:39 min/km	-01:30 (199.) ●	-02:03 (882.) ●	-02:16 (954.) ●
Run	18 km	09:23:25	00:17:40	05:41 min/km	-00:59 (203.) ●	-01:27 (913.) ●	-01:35 (993.) ●
Run	20.8 km	09:39:41	00:16:16	05:48 min/km	-00:58 (200.) ●	-01:24 (911.) ●	-01:31 (999.) ●
Run	25 km	10:04:15	00:24:34	05:50 min/km	-02:52 (152.) ●	-03:47 (684.) ●	-03:56 (756.) ●
Run	28.1 km	10:22:23	00:18:08	05:50 min/km	-01:59 (156.) ●	-02:34 (712.) ●	-02:41 (791.) ●
Run	31 km	10:38:46	00:16:23	05:38 min/km	-02:00 (144.) ●	-02:31 (656.) ●	-02:38 (721.) ●
Run	35.1 km	11:03:18	00:24:32	05:59 min/km	-04:18 (110.) ●	-05:01 (536.) ●	-05:11 (582.) ●
Run	38.2 km	11:20:54	00:17:36	05:40 min/km	-03:08 (111.) ●	-03:42 (523.) ●	-03:50 (564.) ●
Run	42 km	11:36:23	00:15:29	04:04 min/km	-02:52 (109.) ●	-03:16 (516.) ●	-03:22 (555.) ●
Run	42.2 km	11:37:56	00:01:33	07:44 min/km	-00:25 (26.) ●	-00:28 (156.) ●	-00:29 (159.) ●
Run	42.2 km	11:37:56	03:50:27	05:27 min/km	-26:50 (144.) ●	-32:28 (633.) ●	-34:11 (689.) ●
Total	226 km	11:37:56	11:37:56	19.43 km/h	+10:25 (271.) ●	-00:22 (1229.) ●	-06:16 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1300	1203	266	Takashi Miyazawa	1995	M 40	JPN	01:32:54	05:06:05	04:37:03	11:35:19
1306	1209	267	Mauro Corsini	1850	M 40	ITA	01:15:22	05:23:35	04:42:18	11:35:43
1309	1211	268	Andrea Cappelli	255	M 40	ITA	01:14:01	05:36:25	04:28:33	11:36:02
1319	1219	269	Nicola Lecchi	1968	M 40	ITA	01:23:01	05:33:34	04:25:41	11:36:56
1323	1223	270	Lorenzo Giordano	517	M 40	ITA	01:01:29	06:08:00	04:06:39	11:37:15
1330	1229	271	Paul Harlington	1926	M 40	GBR	01:31:59	05:58:53	03:50:27	11:37:56
1344	1243	272	Giovanni Ioime	1936	M 40	ITA	01:17:25	05:32:19	04:37:12	11:39:08
1357	1255	273	Johnny Porter	2051	M 40	GBR	01:17:43	05:50:26	04:17:32	11:40:48
1366	1264	274	Alessandro Pellegri	2032	M 40	ITA	01:02:06	05:50:35	04:31:31	11:41:21
1370	1266	275	Antonio Pontarelli	2050	M 40	ITA	01:15:25	05:38:34	04:33:42	11:41:38