Steve Lawson -
Ironman Italy Emilia-Romagna 2019
Quick facts
1444/1331/287All/Gender/AG
M 40Age group
1965Bib number
GBRNationality
1:09:25 | 5:48:10 | 4:34:26 | 11:49:55 |
Compare Steve Lawson with other athletes!
1965 Lawson
1811 Boz ×
2025 Parrinello ×
529 McDowell ×
1985 Massano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:25 | 01:09:25 | 01:49 min/100m | -04:31 (165.) ● | -05:31 (776.) ● | -06:06 (839.) ● |
Transition | 01:18:35 | 00:09:10 | - | +00:45 (285.) ● | +00:35 (1461.) ● | +00:33 (1644.) ● | |
Bike | 30 km | 02:13:21 | 00:54:46 | 32.87 km/h | -00:36 (228.) ● | -01:05 (1035.) ● | -01:37 (1091.) ● |
Bike | 65 km | 03:26:03 | 01:12:42 | 28.89 km/h | +01:20 (281.) ● | +00:41 (1319.) ● | -00:04 (1411.) ● |
Bike | 100 km | 04:28:08 | 01:02:05 | 33.83 km/h | +02:51 (307.) ● | +02:12 (1491.) ● | +01:39 (1612.) ● |
Bike | 135 km | 05:43:41 | 01:15:33 | 27.8 km/h | +02:12 (288.) ● | +01:10 (1353.) ● | +00:24 (1460.) ● |
Bike | 180 km | 07:06:45 | 01:23:04 | 32.5 km/h | +01:58 (282.) ● | +01:04 (1313.) ● | +00:17 (1410.) ● |
Bike | 180 km | 07:06:45 | 05:48:10 | 31.02 km/h | +07:45 (279.) ● | +04:02 (1328.) ● | +00:39 (1426.) ● |
Transition | 07:15:29 | 00:08:44 | - | +01:16 (314.) ● | +01:00 (1604.) ● | +00:49 (1791.) ● | |
Run | 0.6 km | 07:18:34 | 00:03:05 | 05:08 min/km | -00:50 (320.) ● | -00:07 (1522.) ● | -00:07 (1672.) ● |
Run | 4.8 km | 07:41:36 | 00:23:02 | 05:29 min/km | -00:01 (261.) ● | -00:35 (1188.) ● | -00:47 (1286.) ● |
Run | 7.9 km | 07:59:14 | 00:17:38 | 05:41 min/km | +00:16 (280.) ● | -00:02 (1282.) ● | -00:10 (1398.) ● |
Run | 10.7 km | 08:15:36 | 00:16:22 | 05:50 min/km | +00:23 (282.) ● | +00:06 (1313.) ● | -00:01 (1439.) ● |
Run | 14.9 km | 08:42:03 | 00:26:27 | 06:17 min/km | +01:11 (304.) ● | +00:38 (1429.) ● | +00:25 (1570.) ● |
Run | 18 km | 09:01:43 | 00:19:40 | 06:20 min/km | +01:01 (300.) ● | +00:33 (1455.) ● | +00:25 (1612.) ● |
Run | 20.8 km | 09:19:33 | 00:17:50 | 06:22 min/km | +00:36 (287.) ● | +00:10 (1341.) ● | +00:03 (1481.) ● |
Run | 25 km | 09:48:50 | 00:29:17 | 06:58 min/km | +01:51 (297.) ● | +00:56 (1391.) ● | +00:47 (1551.) ● |
Run | 28.1 km | 10:10:03 | 00:21:13 | 06:50 min/km | +01:06 (293.) ● | +00:31 (1388.) ● | +00:24 (1548.) ● |
Run | 31 km | 10:29:52 | 00:19:49 | 06:50 min/km | +01:26 (308.) ● | +00:55 (1455.) ● | +00:48 (1618.) ● |
Run | 35.1 km | 11:03:20 | 00:33:28 | 08:09 min/km | +04:38 (336.) ● | +03:55 (1675.) ● | +03:45 (1875.) ● |
Run | 38.2 km | 11:26:51 | 00:23:31 | 07:35 min/km | +02:47 (337.) ● | +02:13 (1641.) ● | +02:05 (1826.) ● |
Run | 42 km | 11:47:41 | 00:20:50 | 05:28 min/km | +02:29 (336.) ● | +02:05 (1670.) ● | +01:59 (1868.) ● |
Run | 42.2 km | 11:49:55 | 00:02:14 | 11:09 min/km | +00:16 (363.) ● | +00:13 (1744.) ● | +00:12 (1952.) ● |
Run | 42.2 km | 11:49:55 | 04:34:26 | 06:30 min/km | +17:09 (304.) ● | +11:31 (1461.) ● | +09:48 (1613.) ● |
Total | 226 km | 11:49:55 | 11:49:55 | 19.1 km/h | +22:24 (287.) ● | +11:37 (1331.) ● | +05:43 (1444.) ● |