Jay Sparrow -
Ironman Italy Emilia-Romagna 2019
Quick facts
2258/2020/398All/Gender/AG
M 40Age group
2108Bib number
GBRNationality
1:16:12 | 6:53:36 | 5:08:21 | 13:49:45 |
Compare Jay Sparrow with other athletes!
2108 Sparrow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:12 | 01:16:12 | 02:00 min/100m | +02:16 (275.) ● | +01:16 (1313.) ● | +00:41 (1440.) ● |
Transition | 01:32:18 | 00:16:06 | - | +07:41 (420.) ● | +07:31 (2185.) ● | +07:29 (2478.) ● | |
Bike | 30 km | 02:35:40 | 01:03:22 | 28.41 km/h | +08:00 (397.) ● | +07:31 (2033.) ● | +06:59 (2247.) ● |
Bike | 65 km | 04:00:53 | 01:25:13 | 24.64 km/h | +13:51 (403.) ● | +13:12 (2117.) ● | +12:27 (2354.) ● |
Bike | 100 km | 05:14:30 | 01:13:37 | 28.53 km/h | +14:23 (414.) ● | +13:44 (2170.) ● | +13:11 (2437.) ● |
Bike | 135 km | 06:47:31 | 01:33:01 | 22.58 km/h | +19:40 (411.) ● | +18:38 (2135.) ● | +17:52 (2390.) ● |
Bike | 180 km | 08:25:54 | 01:38:23 | 27.44 km/h | +17:17 (402.) ● | +16:23 (2087.) ● | +15:36 (2334.) ● |
Bike | 180 km | 08:25:54 | 06:53:36 | 26.11 km/h | +01:13:11 (406.) ● | +01:09:28 (2119.) ● | +01:06:05 (2367.) ● |
Transition | 08:41:24 | 00:15:30 | - | +08:02 (413.) ● | +07:46 (2183.) ● | +07:35 (2480.) ● | |
Run | 0.6 km | 08:45:03 | 00:03:39 | 06:05 min/km | -00:16 (404.) ● | +00:27 (2048.) ● | +00:27 (2311.) ● |
Run | 4.8 km | 09:10:53 | 00:25:50 | 06:09 min/km | +02:47 (352.) ● | +02:13 (1734.) ● | +02:01 (1913.) ● |
Run | 7.9 km | 09:31:10 | 00:20:17 | 06:32 min/km | +02:55 (367.) ● | +02:37 (1874.) ● | +02:29 (2093.) ● |
Run | 10.7 km | 09:50:07 | 00:18:57 | 06:46 min/km | +02:58 (378.) ● | +02:41 (1908.) ● | +02:34 (2130.) ● |
Run | 14.9 km | 10:21:36 | 00:31:29 | 07:29 min/km | +06:13 (385.) ● | +05:40 (1946.) ● | +05:27 (2189.) ● |
Run | 18 km | 10:43:36 | 00:22:00 | 07:05 min/km | +03:21 (356.) ● | +02:53 (1795.) ● | +02:45 (2013.) ● |
Run | 20.8 km | 11:03:24 | 00:19:48 | 07:04 min/km | +02:34 (345.) ● | +02:08 (1710.) ● | +02:01 (1920.) ● |
Run | 25 km | 11:42:39 | 00:39:15 | 09:20 min/km | +11:49 (414.) ● | +10:54 (2117.) ● | +10:45 (2395.) ● |
Run | 28.1 km | 12:05:55 | 00:23:16 | 07:30 min/km | +03:09 (343.) ● | +02:34 (1691.) ● | +02:27 (1893.) ● |
Run | 31 km | 12:27:12 | 00:21:17 | 07:20 min/km | +02:54 (341.) ● | +02:23 (1690.) ● | +02:16 (1889.) ● |
Run | 35.1 km | 13:01:41 | 00:34:29 | 08:24 min/km | +05:39 (356.) ● | +04:56 (1767.) ● | +04:46 (1983.) ● |
Run | 38.2 km | 13:26:15 | 00:24:34 | 07:55 min/km | +03:50 (355.) ● | +03:16 (1742.) ● | +03:08 (1952.) ● |
Run | 42 km | 13:47:30 | 00:21:15 | 05:35 min/km | +02:54 (348.) ● | +02:30 (1717.) ● | +02:24 (1920.) ● |
Run | 42.2 km | 13:49:45 | 00:02:15 | 11:14 min/km | +00:17 (369.) ● | +00:14 (1770.) ● | +00:13 (1986.) ● |
Run | 42.2 km | 13:49:45 | 05:08:21 | 07:18 min/km | +51:04 (376.) ● | +45:26 (1853.) ● | +43:43 (2078.) ● |
Total | 226 km | 13:49:45 | 13:49:45 | 16.34 km/h | +02:22:14 (398.) ● | +02:11:27 (2020.) ● | +02:05:33 (2258.) ● |