Shay Adar -
Ironman Italy Emilia-Romagna 2019

Quick facts

1698/1547/307All/Gender/AG

M 45Age group

2163Bib number

ISRNationality


1:25:38	6:00:52	4:32:50	12:18:03

Compare Shay Adar with other athletes!

2163 Adar

296 Blasi ×

2425 Montagnana ×

2572 Verhoeff ×

550 Fogueras Bayarri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:38	01:25:38	02:15 min/100m	+09:19 (385.) ●	+10:42 (1884.) ●	+10:07 (2099.) ●
Transition		01:34:26	00:08:48	-	-00:23 (256.) ●	+00:13 (1385.) ●	+00:11 (1554.) ●
Bike	30 km	02:32:22	00:57:56	31.07 km/h	+01:36 (292.) ●	+02:05 (1508.) ●	+01:33 (1629.) ●
Bike	65 km	03:46:54	01:14:32	28.18 km/h	+01:57 (287.) ●	+02:31 (1489.) ●	+01:46 (1609.) ●
Bike	100 km	04:49:15	01:02:21	33.68 km/h	+01:59 (306.) ●	+02:28 (1526.) ●	+01:55 (1649.) ●
Bike	135 km	06:09:16	01:20:01	26.24 km/h	+05:01 (333.) ●	+05:38 (1650.) ●	+04:52 (1803.) ●
Bike	180 km	07:35:18	01:26:02	31.38 km/h	+03:27 (308.) ●	+04:02 (1533.) ●	+03:15 (1662.) ●
Bike	180 km	07:35:18	06:00:52	29.93 km/h	+14:00 (310.) ●	+16:44 (1545.) ●	+13:21 (1671.) ●
Transition		07:45:13	00:09:55	-	+01:57 (355.) ●	+02:11 (1798.) ●	+02:00 (2024.) ●
Run	0.6 km	07:48:26	00:03:13	05:21 min/km	+00:02 (351.) ●	+00:01 (1721.) ●	+00:01 (1908.) ●
Run	4.8 km	08:13:44	00:25:18	06:01 min/km	+01:35 (335.) ●	+01:41 (1657.) ●	+01:29 (1824.) ●
Run	7.9 km	08:32:39	00:18:55	06:06 min/km	+01:10 (333.) ●	+01:15 (1637.) ●	+01:07 (1805.) ●
Run	10.7 km	08:49:56	00:17:17	06:10 min/km	+00:54 (328.) ●	+01:01 (1591.) ●	+00:54 (1752.) ●
Run	14.9 km	09:17:28	00:27:32	06:33 min/km	+01:28 (314.) ●	+01:43 (1576.) ●	+01:30 (1747.) ●
Run	18 km	09:37:22	00:19:54	06:25 min/km	+00:40 (306.) ●	+00:47 (1505.) ●	+00:39 (1666.) ●
Run	20.8 km	09:55:37	00:18:15	06:31 min/km	+00:25 (282.) ●	+00:35 (1444.) ●	+00:28 (1600.) ●
Run	25 km	10:24:51	00:29:14	06:57 min/km	+00:21 (260.) ●	+00:53 (1379.) ●	+00:44 (1539.) ●
Run	28.1 km	10:46:43	00:21:52	07:03 min/km	+00:52 (290.) ●	+01:10 (1487.) ●	+01:03 (1656.) ●
Run	31 km	11:05:40	00:18:57	06:32 min/km	-00:25 (235.) ●	+00:03 (1294.) ●	-00:04 (1441.) ●
Run	35.1 km	11:35:30	00:29:50	07:16 min/km	-00:28 (238.) ●	+00:17 (1296.) ●	+00:07 (1443.) ●
Run	38.2 km	11:56:17	00:20:47	06:42 min/km	-01:02 (223.) ●	-00:31 (1231.) ●	-00:39 (1362.) ●
Run	42 km	12:16:05	00:19:48	05:12 min/km	+00:42 (285.) ●	+01:03 (1495.) ●	+00:57 (1664.) ●
Run	42.2 km	12:18:03	00:01:58	09:49 min/km	-00:06 (211.) ●	-00:03 (1173.) ●	-00:04 (1288.) ●
Run	42.2 km	12:18:03	04:32:50	06:27 min/km	+06:08 (266.) ●	+09:55 (1423.) ●	+08:12 (1573.) ●
Total	226 km	12:18:03	12:18:03	18.37 km/h	+31:01 (307.) ●	+39:45 (1547.) ●	+33:51 (1698.) ●

Ovr	Gen	Div	Name	#	AG
1671	1526	302	Maxim Kostrov	2355	M 45	RUS	01:16:13	05:57:00	04:45:01	12:15:26
1675	1529	303	Daniel Breidenbicher	545	M 45	GER	01:11:54	05:44:52	05:06:05	12:15:41
1677	1531	304	Massimo Ianni	2333	M 45	ITA	01:15:44	06:07:43	04:33:55	12:15:46
1678	1532	305	Simone Blasi	296	M 45	ITA	01:14:34	05:58:06	04:49:16	12:15:46
1695	1544	306	Fabrizio Montagnana	2425	M 45	ITA	01:31:06	05:53:29	04:33:02	12:17:37
1698	1547	307	Shay Adar	2163	M 45	ISR	01:25:38	06:00:52	04:32:50	12:18:03
1699	1548	308	Peter Verhoeff	2572	M 45	NED	01:27:47	05:52:39	04:34:32	12:18:03
1700	1549	309	Oriol Fogueras Bayarri	550	M 45	AND	01:22:19	05:52:33	04:47:23	12:18:09
1708	1557	310	Anselme Millan	2418	M 45	FRA	01:20:09	05:37:43	05:09:33	12:19:39
1710	1558	311	Roberto Martini	2398	M 45	ITA	01:24:02	05:27:27	05:14:12	12:19:50