John-William Awbrey -
Ironman Italy Emilia-Romagna 2019
Quick facts
88/82/21All/Gender/AG
M 35Age group
221Bib number
GBRNationality
57:43 | 4:40:27 | 3:23:50 | 9:11:37 |
Compare John-William Awbrey with other athletes!
221 Awbrey
1685 Reichl ×
220 Arteche ×
1674 Prosperi ×
234 Liber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:57:43 | 00:57:43 | 01:31 min/100m | -15:50 (22.) ● | -17:13 (108.) ● | -17:48 (113.) ● |
Transition | 01:02:47 | 00:05:04 | - | -02:40 (44.) ● | -03:31 (231.) ● | -03:33 (254.) ● | |
Bike | 30 km | 01:49:44 | 00:46:57 | 38.34 km/h | -08:13 (6.) ● | -08:54 (42.) ● | -09:26 (42.) ● |
Bike | 65 km | 02:49:37 | 00:59:53 | 35.07 km/h | -11:03 (4.) ● | -12:08 (36.) ● | -12:53 (36.) ● |
Bike | 100 km | 03:38:49 | 00:49:12 | 42.68 km/h | -10:00 (2.) ● | -10:41 (32.) ● | -11:14 (32.) ● |
Bike | 135 km | 04:37:41 | 00:58:52 | 35.67 km/h | -14:13 (4.) ● | -15:31 (27.) ● | -16:17 (27.) ● |
Bike | 180 km | 05:43:14 | 01:05:33 | 41.19 km/h | -15:18 (4.) ● | -16:27 (28.) ● | -17:14 (29.) ● |
Bike | 180 km | 05:43:14 | 04:40:27 | 38.51 km/h | -58:47 (3.) ● | -01:03:41 (25.) ● | -01:07:04 (25.) ● |
Transition | 05:47:47 | 00:04:33 | - | -03:30 (65.) ● | -03:11 (336.) ● | -03:22 (378.) ● | |
Run | 0.6 km | 05:50:10 | 00:02:23 | 03:58 min/km | -00:29 (43.) ● | -00:49 (182.) ● | -00:49 (192.) ● |
Run | 4.8 km | 06:09:04 | 00:18:54 | 04:30 min/km | -03:51 (39.) ● | -04:43 (179.) ● | -04:55 (188.) ● |
Run | 7.9 km | 06:23:24 | 00:14:20 | 04:37 min/km | -02:40 (51.) ● | -03:20 (224.) ● | -03:28 (235.) ● |
Run | 10.7 km | 06:36:30 | 00:13:06 | 04:40 min/km | -02:29 (44.) ● | -03:10 (216.) ● | -03:17 (227.) ● |
Run | 14.9 km | 06:56:53 | 00:20:23 | 04:51 min/km | -04:18 (50.) ● | -05:26 (228.) ● | -05:39 (242.) ● |
Run | 18 km | 07:12:18 | 00:15:25 | 04:58 min/km | -02:48 (70.) ● | -03:42 (323.) ● | -03:50 (344.) ● |
Run | 20.8 km | 07:26:03 | 00:13:45 | 04:54 min/km | -02:59 (55.) ● | -03:55 (243.) ● | -04:02 (255.) ● |
Run | 25 km | 07:47:46 | 00:21:43 | 05:10 min/km | -05:21 (53.) ● | -06:38 (264.) ● | -06:47 (283.) ● |
Run | 28.1 km | 08:03:42 | 00:15:56 | 05:08 min/km | -03:48 (56.) ● | -04:46 (246.) ● | -04:53 (261.) ● |
Run | 31 km | 08:17:56 | 00:14:14 | 04:54 min/km | -03:45 (45.) ● | -04:40 (187.) ● | -04:47 (200.) ● |
Run | 35.1 km | 08:40:04 | 00:22:08 | 05:23 min/km | -05:57 (48.) ● | -07:25 (211.) ● | -07:35 (228.) ● |
Run | 38.2 km | 08:56:02 | 00:15:58 | 05:09 min/km | -04:14 (51.) ● | -05:20 (200.) ● | -05:28 (213.) ● |
Run | 42 km | 09:10:03 | 00:14:01 | 03:41 min/km | -03:44 (48.) ● | -04:44 (178.) ● | -04:50 (189.) ● |
Run | 42.2 km | 09:11:37 | 00:01:34 | 07:49 min/km | -00:20 (47.) ● | -00:27 (166.) ● | -00:28 (169.) ● |
Run | 42.2 km | 09:11:37 | 03:23:50 | 04:49 min/km | -46:43 (48.) ● | -59:05 (196.) ● | -01:00:48 (208.) ● |
Total | 226 km | 09:11:37 | 09:11:37 | 24.58 km/h | -02:07:30 (21.) ● | -02:26:41 (82.) ● | -02:32:35 (88.) ● |