Erwin De Hon -
Ironman Italy Emilia-Romagna 2019
Quick facts
325/311/40All/Gender/AG
M 45Age group
2256Bib number
BELNationality
1:03:49 | 5:04:12 | 3:40:31 | 9:58:20 |
Compare Erwin De Hon with other athletes!
2256 De Hon
564 Moreton ×
2202 Blunder ×
2432 Movellán ×
571 Raffaele ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:49 | 01:03:49 | 01:40 min/100m | -12:30 (55.) ● | -11:07 (384.) ● | -11:42 (410.) ● |
Transition | 01:09:16 | 00:05:27 | - | -03:44 (43.) ● | -03:08 (339.) ● | -03:10 (371.) ● | |
Bike | 30 km | 01:59:16 | 00:50:00 | 36 km/h | -06:20 (42.) ● | -05:51 (298.) ● | -06:23 (308.) ● |
Bike | 65 km | 03:03:37 | 01:04:21 | 32.63 km/h | -08:14 (46.) ● | -07:40 (349.) ● | -08:25 (360.) ● |
Bike | 100 km | 03:57:11 | 00:53:34 | 39.2 km/h | -06:48 (56.) ● | -06:19 (392.) ● | -06:52 (411.) ● |
Bike | 135 km | 05:02:53 | 01:05:42 | 31.96 km/h | -09:18 (71.) ● | -08:41 (465.) ● | -09:27 (488.) ● |
Bike | 180 km | 06:13:28 | 01:10:35 | 38.25 km/h | -12:00 (24.) ● | -11:25 (217.) ● | -12:12 (225.) ● |
Bike | 180 km | 06:13:28 | 05:04:12 | 35.5 km/h | -42:40 (37.) ● | -39:56 (318.) ● | -43:19 (329.) ● |
Transition | 06:17:49 | 00:04:21 | - | -03:37 (45.) ● | -03:23 (265.) ● | -03:34 (297.) ● | |
Run | 0.6 km | 06:20:23 | 00:02:34 | 04:16 min/km | -00:37 (81.) ● | -00:38 (457.) ● | -00:38 (487.) ● |
Run | 4.8 km | 06:40:09 | 00:19:46 | 04:42 min/km | -03:57 (54.) ● | -03:51 (336.) ● | -04:03 (354.) ● |
Run | 7.9 km | 06:55:21 | 00:15:12 | 04:54 min/km | -02:33 (78.) ● | -02:28 (455.) ● | -02:36 (482.) ● |
Run | 10.7 km | 07:09:34 | 00:14:13 | 05:04 min/km | -02:10 (103.) ● | -02:03 (558.) ● | -02:10 (597.) ● |
Run | 14.9 km | 07:31:31 | 00:21:57 | 05:13 min/km | -04:07 (93.) ● | -03:52 (521.) ● | -04:05 (557.) ● |
Run | 18 km | 07:47:45 | 00:16:14 | 05:14 min/km | -03:00 (97.) ● | -02:53 (526.) ● | -03:01 (560.) ● |
Run | 20.8 km | 08:02:40 | 00:14:55 | 05:19 min/km | -02:55 (94.) ● | -02:45 (519.) ● | -02:52 (552.) ● |
Run | 25 km | 08:25:27 | 00:22:47 | 05:25 min/km | -06:06 (74.) ● | -05:34 (417.) ● | -05:43 (449.) ● |
Run | 28.1 km | 08:42:28 | 00:17:01 | 05:29 min/km | -03:59 (89.) ● | -03:41 (475.) ● | -03:48 (512.) ● |
Run | 31 km | 08:59:19 | 00:16:51 | 05:48 min/km | -02:31 (138.) ● | -02:03 (802.) ● | -02:10 (887.) ● |
Run | 35.1 km | 09:23:29 | 00:24:10 | 05:53 min/km | -06:08 (85.) ● | -05:23 (477.) ● | -05:33 (514.) ● |
Run | 38.2 km | 09:40:45 | 00:17:16 | 05:34 min/km | -04:33 (75.) ● | -04:02 (459.) ● | -04:10 (492.) ● |
Run | 42 km | 09:56:30 | 00:15:45 | 04:08 min/km | -03:21 (94.) ● | -03:00 (577.) ● | -03:06 (623.) ● |
Run | 42.2 km | 09:58:20 | 00:01:50 | 09:09 min/km | -00:14 (143.) ● | -00:11 (807.) ● | -00:12 (868.) ● |
Run | 42.2 km | 09:58:20 | 03:40:31 | 05:13 min/km | -46:11 (77.) ● | -42:24 (449.) ● | -44:07 (479.) ● |
Total | 226 km | 09:58:20 | 09:58:20 | 22.66 km/h | -01:48:42 (40.) ● | -01:39:58 (311.) ● | -01:45:52 (325.) ● |