Emmanuel Heraud -
Ironman Italy Emilia-Romagna 2019

Quick facts

1171/1089/193All/Gender/AG

M 45Age group

2278Bib number

FRANationality


1:06:03	5:51:53	4:10:35	11:23:05

Compare Emmanuel Heraud with other athletes!

2278 Heraud

2569 Urlich ×

2195 Bianco ×

2526 Serazhiyev ×

2319 Gualdoni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:03	01:06:03	01:44 min/100m	-10:16 (84.) ●	-08:53 (520.) ●	-09:28 (560.) ●
Transition		01:13:33	00:07:30	-	-01:41 (175.) ●	-01:05 (1028.) ●	-01:07 (1139.) ●
Bike	30 km	02:10:59	00:57:26	31.34 km/h	+01:06 (277.) ●	+01:35 (1454.) ●	+01:03 (1561.) ●
Bike	65 km	03:23:34	01:12:35	28.93 km/h	±00:00 (252.) ●	+00:34 (1313.) ●	-00:11 (1405.) ●
Bike	100 km	04:23:59	01:00:25	34.76 km/h	+00:03 (255.) ●	+00:32 (1298.) ●	-00:01 (1389.) ●
Bike	135 km	05:39:33	01:15:34	27.79 km/h	+00:34 (266.) ●	+01:11 (1357.) ●	+00:25 (1465.) ●
Bike	180 km	07:05:26	01:25:53	31.44 km/h	+03:18 (306.) ●	+03:53 (1525.) ●	+03:06 (1652.) ●
Bike	180 km	07:05:26	05:51:53	30.69 km/h	+05:01 (271.) ●	+07:45 (1390.) ●	+04:22 (1496.) ●
Transition		07:12:30	00:07:04	-	-00:54 (233.) ●	-00:40 (1207.) ●	-00:51 (1340.) ●
Run	0.6 km	07:15:27	00:02:57	04:55 min/km	-00:14 (236.) ●	-00:15 (1257.) ●	-00:15 (1369.) ●
Run	4.8 km	07:38:23	00:22:56	05:27 min/km	-00:47 (212.) ●	-00:41 (1154.) ●	-00:53 (1252.) ●
Run	7.9 km	07:55:33	00:17:10	05:32 min/km	-00:35 (218.) ●	-00:30 (1132.) ●	-00:38 (1233.) ●
Run	10.7 km	08:11:41	00:16:08	05:45 min/km	-00:15 (237.) ●	-00:08 (1249.) ●	-00:15 (1368.) ●
Run	14.9 km	08:36:06	00:24:25	05:48 min/km	-01:39 (197.) ●	-01:24 (1034.) ●	-01:37 (1126.) ●
Run	18 km	08:54:40	00:18:34	05:59 min/km	-00:40 (228.) ●	-00:33 (1186.) ●	-00:41 (1300.) ●
Run	20.8 km	09:12:11	00:17:31	06:15 min/km	-00:19 (236.) ●	-00:09 (1263.) ●	-00:16 (1392.) ●
Run	25 km	09:38:59	00:26:48	06:22 min/km	-02:05 (194.) ●	-01:33 (1059.) ●	-01:42 (1169.) ●
Run	28.1 km	09:59:02	00:20:03	06:28 min/km	-00:57 (221.) ●	-00:39 (1179.) ●	-00:46 (1309.) ●
Run	31 km	10:17:30	00:18:28	06:22 min/km	-00:54 (218.) ●	-00:26 (1185.) ●	-00:33 (1317.) ●
Run	35.1 km	10:43:35	00:26:05	06:21 min/km	-04:13 (139.) ●	-03:28 (783.) ●	-03:38 (857.) ●
Run	38.2 km	11:03:21	00:19:46	06:22 min/km	-02:03 (169.) ●	-01:32 (1008.) ●	-01:40 (1116.) ●
Run	42 km	11:21:03	00:17:42	04:39 min/km	-01:24 (195.) ●	-01:03 (1088.) ●	-01:09 (1205.) ●
Run	42.2 km	11:23:05	00:02:02	10:09 min/km	-00:02 (250.) ●	+00:01 (1352.) ●	±00:00 (1493.) ●
Run	42.2 km	11:23:05	04:10:35	05:56 min/km	-16:07 (173.) ●	-12:20 (1034.) ●	-14:03 (1140.) ●
Total	226 km	11:23:05	11:23:05	19.85 km/h	-23:57 (193.) ●	-15:13 (1089.) ●	-21:07 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1158	1076	188	Cristiano Paoluzzi	2454	M 45	ITA	01:14:13	05:45:39	04:08:12	11:20:38
1162	1080	189	Alexey Nevorotov	567	M 45	RUS	01:20:08	05:42:01	04:00:25	11:21:25
1163	1081	190	Emmanuel Benjamin	2187	M 45	USA	01:13:18	05:32:56	04:20:23	11:21:29
1168	1086	191	Tomasz Urlich	2569	M 45	POL	01:22:51	05:44:17	03:59:09	11:22:44
1170	1088	192	Christian Bianco	2195	M 45	ITA	01:01:01	05:16:08	04:56:12	11:23:03
1171	1089	193	Emmanuel Heraud	2278	M 45	FRA	01:06:03	05:51:53	04:10:35	11:23:05
1172	1090	194	Zufar Serazhiyev	2526	M 45	KAZ	01:22:31	05:25:26	04:18:36	11:23:13
1173	1091	195	Roberto Gualdoni	2319	M 45	ITA	01:20:56	05:45:34	04:06:47	11:23:15
1175	1093	196	Andrea Ghidoni	2306	M 45	ITA	01:11:47	05:45:18	04:12:59	11:23:21
1176	1094	197	Massimiliano Rossetti	2498	M 45	ITA	01:04:22	05:22:09	04:40:38	11:23:31