Fabio Manca -
Ironman Italy Emilia-Romagna 2019
Quick facts
1974/1787/367All/Gender/AG
M 45Age group
2383Bib number
ITANationality
1:17:58 | 6:01:30 | 5:19:57 | 12:55:20 |
Compare Fabio Manca with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:58 | 01:17:58 | 02:03 min/100m | +01:39 (264.) ● | +03:02 (1457.) ● | +02:27 (1602.) ● |
Transition | 01:26:40 | 00:08:42 | - | -00:29 (251.) ● | +00:07 (1366.) ● | +00:05 (1529.) ● | |
Bike | 30 km | 02:25:02 | 00:58:22 | 30.84 km/h | +02:02 (311.) ● | +02:31 (1575.) ● | +01:59 (1704.) ● |
Bike | 65 km | 03:40:02 | 01:15:00 | 28 km/h | +02:25 (305.) ● | +02:59 (1541.) ● | +02:14 (1666.) ● |
Bike | 100 km | 04:43:14 | 01:03:12 | 33.23 km/h | +02:50 (331.) ● | +03:19 (1614.) ● | +02:46 (1753.) ● |
Bike | 135 km | 06:03:03 | 01:19:49 | 26.31 km/h | +04:49 (329.) ● | +05:26 (1635.) ● | +04:40 (1788.) ● |
Bike | 180 km | 07:28:10 | 01:25:07 | 31.72 km/h | +02:32 (300.) ● | +03:07 (1480.) ● | +02:20 (1596.) ● |
Bike | 180 km | 07:28:10 | 06:01:30 | 29.88 km/h | +14:38 (316.) ● | +17:22 (1556.) ● | +13:59 (1682.) ● |
Transition | 07:35:23 | 00:07:13 | - | -00:45 (242.) ● | -00:31 (1252.) ● | -00:42 (1391.) ● | |
Run | 0.6 km | 07:38:23 | 00:03:00 | 05:00 min/km | -00:11 (260.) ● | -00:12 (1368.) ● | -00:12 (1492.) ● |
Run | 4.8 km | 08:03:41 | 00:25:18 | 06:01 min/km | +01:35 (336.) ● | +01:41 (1658.) ● | +01:29 (1825.) ● |
Run | 7.9 km | 08:22:53 | 00:19:12 | 06:11 min/km | +01:27 (346.) ● | +01:32 (1695.) ● | +01:24 (1876.) ● |
Run | 10.7 km | 08:40:32 | 00:17:39 | 06:18 min/km | +01:16 (349.) ● | +01:23 (1676.) ● | +01:16 (1848.) ● |
Run | 14.9 km | 09:10:24 | 00:29:52 | 07:06 min/km | +03:48 (376.) ● | +04:03 (1816.) ● | +03:50 (2032.) ● |
Run | 18 km | 09:32:40 | 00:22:16 | 07:10 min/km | +03:02 (378.) ● | +03:09 (1834.) ● | +03:01 (2057.) ● |
Run | 20.8 km | 09:54:26 | 00:21:46 | 07:46 min/km | +03:56 (403.) ● | +04:06 (1961.) ● | +03:59 (2209.) ● |
Run | 25 km | 10:29:37 | 00:35:11 | 08:22 min/km | +06:18 (395.) ● | +06:50 (1925.) ● | +06:41 (2172.) ● |
Run | 28.1 km | 10:55:31 | 00:25:54 | 08:21 min/km | +04:54 (405.) ● | +05:12 (1967.) ● | +05:05 (2215.) ● |
Run | 31 km | 11:18:57 | 00:23:26 | 08:04 min/km | +04:04 (388.) ● | +04:32 (1942.) ● | +04:25 (2188.) ● |
Run | 35.1 km | 12:03:38 | 00:44:41 | 10:53 min/km | +14:23 (452.) ● | +15:08 (2208.) ● | +14:58 (2507.) ● |
Run | 38.2 km | 12:30:50 | 00:27:12 | 08:46 min/km | +05:23 (399.) ● | +05:54 (1974.) ● | +05:46 (2236.) ● |
Run | 42 km | 12:53:08 | 00:22:18 | 05:52 min/km | +03:12 (373.) ● | +03:33 (1844.) ● | +03:27 (2081.) ● |
Run | 42.2 km | 12:55:20 | 00:02:12 | 10:59 min/km | +00:08 (328.) ● | +00:11 (1694.) ● | +00:10 (1894.) ● |
Run | 42.2 km | 12:55:20 | 05:19:57 | 07:34 min/km | +53:15 (403.) ● | +57:02 (1946.) ● | +55:19 (2192.) ● |
Total | 226 km | 12:55:20 | 12:55:20 | 17.49 km/h | +01:08:18 (367.) ● | +01:17:02 (1787.) ● | +01:11:08 (1974.) ● |