John Mills -
Ironman Italy Emilia-Romagna 2019

Quick facts

1191/1104/199All/Gender/AG

M 45Age group

2419Bib number

GBRNationality


1:17:59	5:38:42	4:13:59	11:24:56

Compare John Mills with other athletes!

2419 Mills

2498 Rossetti ×

2575 Vlach ×

2351 Klicic ×

2563 Török ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:59	01:17:59	02:03 min/100m	+01:40 (265.) ●	+03:03 (1458.) ●	+02:28 (1604.) ●
Transition		01:24:52	00:06:53	-	-02:18 (141.) ●	-01:42 (827.) ●	-01:44 (911.) ●
Bike	30 km	02:21:18	00:56:26	31.9 km/h	+00:06 (248.) ●	+00:35 (1310.) ●	+00:03 (1396.) ●
Bike	65 km	03:31:57	01:10:39	29.72 km/h	-01:56 (200.) ●	-01:22 (1113.) ●	-02:07 (1177.) ●
Bike	100 km	04:31:11	00:59:14	35.45 km/h	-01:08 (219.) ●	-00:39 (1161.) ●	-01:12 (1244.) ●
Bike	135 km	05:44:03	01:12:52	28.82 km/h	-02:08 (209.) ●	-01:31 (1142.) ●	-02:17 (1219.) ●
Bike	180 km	07:03:34	01:19:31	33.96 km/h	-03:04 (189.) ●	-02:29 (1040.) ●	-03:16 (1114.) ●
Bike	180 km	07:03:34	05:38:42	31.89 km/h	-08:10 (210.) ●	-05:26 (1130.) ●	-08:49 (1205.) ●
Transition		07:10:57	00:07:23	-	-00:35 (255.) ●	-00:21 (1300.) ●	-00:32 (1441.) ●
Run	0.6 km	07:13:23	00:02:26	04:03 min/km	-00:45 (37.) ●	-00:46 (265.) ●	-00:46 (281.) ●
Run	4.8 km	07:34:45	00:21:22	05:05 min/km	-02:21 (131.) ●	-02:15 (717.) ●	-02:27 (771.) ●
Run	7.9 km	07:51:12	00:16:27	05:18 min/km	-01:18 (164.) ●	-01:13 (882.) ●	-01:21 (951.) ●
Run	10.7 km	08:06:10	00:14:58	05:20 min/km	-01:25 (146.) ●	-01:18 (811.) ●	-01:25 (877.) ●
Run	14.9 km	08:30:08	00:23:58	05:42 min/km	-02:06 (169.) ●	-01:51 (927.) ●	-02:04 (1007.) ●
Run	18 km	08:47:43	00:17:35	05:40 min/km	-01:39 (161.) ●	-01:32 (888.) ●	-01:40 (964.) ●
Run	20.8 km	09:04:00	00:16:17	05:48 min/km	-01:33 (170.) ●	-01:23 (919.) ●	-01:30 (1008.) ●
Run	25 km	09:31:22	00:27:22	06:30 min/km	-01:31 (208.) ●	-00:59 (1129.) ●	-01:08 (1244.) ●
Run	28.1 km	09:53:36	00:22:14	07:10 min/km	+01:14 (303.) ●	+01:32 (1555.) ●	+01:25 (1734.) ●
Run	31 km	10:13:55	00:20:19	07:00 min/km	+00:57 (293.) ●	+01:25 (1557.) ●	+01:18 (1730.) ●
Run	35.1 km	10:45:42	00:31:47	07:45 min/km	+01:29 (284.) ●	+02:14 (1508.) ●	+02:04 (1687.) ●
Run	38.2 km	11:07:10	00:21:28	06:55 min/km	-00:21 (244.) ●	+00:10 (1330.) ●	+00:02 (1474.) ●
Run	42 km	11:23:13	00:16:03	04:13 min/km	-03:03 (111.) ●	-02:42 (660.) ●	-02:48 (716.) ●
Run	42.2 km	11:24:56	00:01:43	08:34 min/km	-00:21 (85.) ●	-00:18 (510.) ●	-00:19 (543.) ●
Run	42.2 km	11:24:56	04:13:59	06:01 min/km	-12:43 (191.) ●	-08:56 (1094.) ●	-10:39 (1208.) ●
Total	226 km	11:24:56	11:24:56	19.8 km/h	-22:06 (199.) ●	-13:22 (1104.) ●	-19:16 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1172	1090	194	Zufar Serazhiyev	2526	M 45	KAZ	01:22:31	05:25:26	04:18:36	11:23:13
1173	1091	195	Roberto Gualdoni	2319	M 45	ITA	01:20:56	05:45:34	04:06:47	11:23:15
1175	1093	196	Andrea Ghidoni	2306	M 45	ITA	01:11:47	05:45:18	04:12:59	11:23:21
1176	1094	197	Massimiliano Rossetti	2498	M 45	ITA	01:04:22	05:22:09	04:40:38	11:23:31
1180	1098	198	Boris Vlach	2575	M 45	CZE	01:12:51	05:44:06	04:10:56	11:23:46
1191	1104	199	John Mills	2419	M 45	GBR	01:17:59	05:38:42	04:13:59	11:24:56
1196	1107	200	Nino Klicic	2351	M 45	SLO	01:10:01	05:27:40	04:29:17	11:25:49
1204	1115	201	Csaba Török	2563	M 45	HUN	00:58:59	05:39:01	04:34:15	11:26:15
1206	1117	202	Piotr Barylak	2179	M 45	POL	01:11:43	05:28:07	04:34:03	11:26:25
1208	1119	203	Pier Paolo Mattiacci	2404	M 45	ITA	01:08:20	06:01:07	04:02:03	11:26:36