Rico Sroka -
Ironman Italy Emilia-Romagna 2019

Quick facts

2469/2184/345All/Gender/AG

M 35Age group

242Bib number

GERNationality


1:27:34	5:53:28	7:11:31	14:52:23

Compare Rico Sroka with other athletes!

242 Sroka

1649 Ochi ×

1566 Irving ×

1435 Anderson ×

1541 Ghodke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:34	01:27:34	02:18 min/100m	+14:01 (309.) ●	+12:38 (1943.) ●	+12:03 (2166.) ●
Transition		01:33:47	00:06:13	-	-01:31 (110.) ●	-02:22 (598.) ●	-02:24 (659.) ●
Bike	30 km	02:27:04	00:53:17	33.78 km/h	-01:53 (148.) ●	-02:34 (797.) ●	-03:06 (833.) ●
Bike	65 km	03:39:11	01:12:07	29.12 km/h	+01:11 (217.) ●	+00:06 (1262.) ●	-00:39 (1345.) ●
Bike	100 km	04:40:27	01:01:16	34.28 km/h	+02:04 (232.) ●	+01:23 (1407.) ●	+00:50 (1512.) ●
Bike	135 km	05:54:28	01:14:01	28.37 km/h	+00:56 (213.) ●	-00:22 (1235.) ●	-01:08 (1323.) ●
Bike	180 km	07:27:15	01:32:47	29.1 km/h	+11:56 (301.) ●	+10:47 (1911.) ●	+10:00 (2110.) ●
Bike	180 km	07:27:15	05:53:28	30.55 km/h	+14:14 (238.) ●	+09:20 (1421.) ●	+05:57 (1531.) ●
Transition		07:40:52	00:13:37	-	+05:34 (337.) ●	+05:53 (2121.) ●	+05:42 (2410.) ●
Run	0.6 km	07:46:49	00:05:57	09:55 min/km	+03:05 (349.) ●	+02:45 (2244.) ●	+02:45 (2547.) ●
Run	4.8 km	08:28:58	00:42:09	10:02 min/km	+19:24 (349.) ●	+18:32 (2242.) ●	+18:20 (2545.) ●
Run	7.9 km	09:04:45	00:35:47	11:32 min/km	+18:47 (349.) ●	+18:07 (2248.) ●	+17:59 (2552.) ●
Run	10.7 km	09:26:50	00:22:05	07:53 min/km	+06:30 (343.) ●	+05:49 (2158.) ●	+05:42 (2445.) ●
Run	14.9 km	10:14:46	00:47:56	11:24 min/km	+23:15 (349.) ●	+22:07 (2248.) ●	+21:54 (2551.) ●
Run	18 km	10:50:42	00:35:56	11:35 min/km	+17:43 (349.) ●	+16:49 (2240.) ●	+16:41 (2544.) ●
Run	20.8 km	11:12:55	00:22:13	07:56 min/km	+05:29 (328.) ●	+04:33 (2002.) ●	+04:26 (2261.) ●
Run	25 km	11:46:47	00:33:52	08:03 min/km	+06:48 (314.) ●	+05:31 (1844.) ●	+05:22 (2080.) ●
Run	28.1 km	12:32:07	00:45:20	14:37 min/km	+25:36 (349.) ●	+24:38 (2247.) ●	+24:31 (2551.) ●
Run	31 km	13:00:37	00:28:30	09:49 min/km	+10:31 (347.) ●	+09:36 (2198.) ●	+09:29 (2496.) ●
Run	35.1 km	13:54:02	00:53:25	13:01 min/km	+25:20 (349.) ●	+23:52 (2246.) ●	+23:42 (2550.) ●
Run	38.2 km	14:21:08	00:27:06	08:44 min/km	+06:54 (320.) ●	+05:48 (1967.) ●	+05:40 (2228.) ●
Run	42 km	14:50:12	00:29:04	07:38 min/km	+11:19 (345.) ●	+10:19 (2194.) ●	+10:13 (2489.) ●
Run	42.2 km	14:52:23	00:02:11	10:54 min/km	+00:17 (288.) ●	+00:10 (1638.) ●	+00:09 (1825.) ●
Run	42.2 km	14:52:23	07:11:31	10:13 min/km	+03:00:58 (349.) ●	+02:48:36 (2247.) ●	+02:46:53 (2551.) ●
Total	226 km	14:52:23	14:52:23	15.2 km/h	+03:33:16 (345.) ●	+03:14:05 (2184.) ●	+03:08:11 (2469.) ●

Ovr	Gen	Div	Name	#	AG
2416	2147	340	Veroljub Zmijanac	1759	M 35	SRB	01:23:27	06:54:46	06:01:50	14:33:18
2418	2148	341	Dauren Yerkassov	1749	M 35	KAZ	01:23:57	06:46:17	06:04:46	14:33:44
2453	2172	342	Ilya Akhmetov	1431	M 35	KAZ	01:37:05	07:35:22	05:14:42	14:45:55
2460	2176	343	Kyugo Ochi	1649	M 35	JPN	01:52:07	06:41:46	05:50:48	14:48:18
2466	2181	344	Greg Irving	1566	M 35	GBR	01:28:04	07:57:13	05:11:10	14:50:40
2469	2184	345	Rico Sroka	242	M 35	GER	01:27:34	05:53:28	07:11:31	14:52:23
2472	2187	346	Peter Anderson	1435	M 35	IRL	01:24:28	07:06:18	05:52:26	14:53:55
2491	2203	347	Hemant Ghodke	1541	M 35	IND	01:47:53	07:21:05	05:32:16	15:08:15
2524	2229	348	Dmitrii Akhromov	668	M 35	RUS	01:19:33	07:20:51	06:31:17	15:31:29
2547	2247	349	Almas Zhapabayev	1755	M 35	KAZ	01:39:28	07:35:57	06:03:35	15:47:45