Andrew Smallwood -
Ironman Italy Emilia-Romagna 2019

  Quick facts

1792/1628/330All/Gender/AG

M 45Age group

2534Bib number

GBRNationality

1:27:456:36:544:11:35 12:28:21

  Compare Andrew Smallwood with other athletes!

2534 Smallwood
2566 Trento × 
2304 Galvan × 
2249 Culleton × 
2170 Bacon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:27:45 01:27:4502:18 min/100m+11:26 (400.) +12:49 (1951.) +12:14 (2176.)
Transition 01:35:07 00:07:22 - -01:49 (167.) -01:13 (975.) -01:15 (1080.)
Bike30 km 02:39:50 01:04:4327.81 km/h+08:23 (436.) +08:52 (2107.) +08:20 (2335.)
Bike65 km 04:01:26 01:21:3625.74 km/h+09:01 (417.) +09:35 (1982.) +08:50 (2181.)
Bike100 km 05:11:37 01:10:1129.92 km/h+09:49 (430.) +10:18 (2073.) +09:45 (2305.)
Bike135 km 06:34:39 01:23:0225.29 km/h+08:02 (378.) +08:39 (1832.) +07:53 (2016.)
Bike180 km 08:12:01 01:37:2227.73 km/h+14:47 (432.) +15:22 (2071.) +14:35 (2313.)
Bike180 km 08:12:01 06:36:5427.21 km/h+50:02 (423.) +52:46 (2022.) +49:23 (2238.)
Transition 08:16:46 00:04:45 - -03:13 (63.) -02:59 (398.) -03:10 (447.)
Run0.6 km 08:19:22 00:02:3604:20 min/km-00:35 (95.) -00:36 (529.) -00:36 (561.)
Run4.8 km 08:40:47 00:21:2505:05 min/km-02:18 (133.) -02:12 (727.) -02:24 (782.)
Run7.9 km 08:57:21 00:16:3405:20 min/km-01:11 (173.) -01:06 (927.) -01:14 (999.)
Run10.7 km 09:12:45 00:15:2405:30 min/km-00:59 (179.) -00:52 (976.) -00:59 (1050.)
Run14.9 km 09:36:24 00:23:3905:37 min/km-02:25 (157.) -02:10 (859.) -02:23 (930.)
Run18 km 09:55:32 00:19:0806:10 min/km-00:06 (255.) +00:01 (1324.) -00:07 (1457.)
Run20.8 km 10:11:57 00:16:2505:51 min/km-01:25 (179.) -01:15 (950.) -01:22 (1043.)
Run25 km 10:38:47 00:26:5006:23 min/km-02:03 (195.) -01:31 (1061.) -01:40 (1171.)
Run28.1 km 10:58:20 00:19:3306:18 min/km-01:27 (187.) -01:09 (1053.) -01:16 (1164.)
Run31 km 11:16:01 00:17:4106:05 min/km-01:41 (182.) -01:13 (1011.) -01:20 (1121.)
Run35.1 km 11:47:59 00:31:5807:47 min/km+01:40 (289.) +02:25 (1533.) +02:15 (1713.)
Run38.2 km 12:08:26 00:20:2706:35 min/km-01:22 (206.) -00:51 (1150.) -00:59 (1274.)
Run42 km 12:26:19 00:17:5304:42 min/km-01:13 (206.) -00:52 (1136.) -00:58 (1260.)
Run42.2 km 12:28:21 00:02:0210:09 min/km-00:02 (255.) +00:01 (1357.) ±00:00 (1498.)
Run42.2 km 12:28:21 04:11:3505:57 min/km-15:07 (180.) -11:20 (1062.) -13:03 (1172.)
Total 226 km 12:28:21 12:28:2118.12 km/h+41:19 (330.) +50:03 (1628.) +44:09 (1792.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance