Konrad Swiderski -
Ironman Italy Emilia-Romagna 2019

Quick facts

608/569/95All/Gender/AG

M 45Age group

2546Bib number

POLNationality


1:05:41	5:17:27	3:56:11	10:30:20

Compare Konrad Swiderski with other athletes!

2546 Swiderski

2210 Bonini ×

2576 Walaszczyk ×

2501 Ryan ×

2299 Gabba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:41	01:05:41	01:43 min/100m	-10:38 (81.) ●	-09:15 (493.) ●	-09:50 (530.) ●
Transition		01:11:47	00:06:06	-	-03:05 (87.) ●	-02:29 (565.) ●	-02:31 (622.) ●
Bike	30 km	02:04:15	00:52:28	34.31 km/h	-03:52 (116.) ●	-03:23 (662.) ●	-03:55 (688.) ●
Bike	65 km	03:11:02	01:06:47	31.44 km/h	-05:48 (106.) ●	-05:14 (636.) ●	-05:59 (663.) ●
Bike	100 km	04:06:23	00:55:21	37.94 km/h	-05:01 (104.) ●	-04:32 (629.) ●	-05:05 (659.) ●
Bike	135 km	05:14:00	01:07:37	31.06 km/h	-07:23 (110.) ●	-06:46 (661.) ●	-07:32 (697.) ●
Bike	180 km	06:29:14	01:15:14	35.89 km/h	-07:21 (108.) ●	-06:46 (657.) ●	-07:33 (695.) ●
Bike	180 km	06:29:14	05:17:27	34.02 km/h	-29:25 (106.) ●	-26:41 (637.) ●	-30:04 (666.) ●
Transition		06:34:09	00:04:55	-	-03:03 (72.) ●	-02:49 (458.) ●	-03:00 (509.) ●
Run	0.6 km	06:37:11	00:03:02	05:03 min/km	-00:09 (287.) ●	-00:10 (1447.) ●	-00:10 (1588.) ●
Run	4.8 km	07:00:12	00:23:01	05:28 min/km	-00:42 (218.) ●	-00:36 (1181.) ●	-00:48 (1279.) ●
Run	7.9 km	07:17:00	00:16:48	05:25 min/km	-00:57 (192.) ●	-00:52 (1004.) ●	-01:00 (1087.) ●
Run	10.7 km	07:32:20	00:15:20	05:28 min/km	-01:03 (176.) ●	-00:56 (951.) ●	-01:03 (1025.) ●
Run	14.9 km	07:55:35	00:23:15	05:32 min/km	-02:49 (144.) ●	-02:34 (772.) ●	-02:47 (834.) ●
Run	18 km	08:12:50	00:17:15	05:33 min/km	-01:59 (143.) ●	-01:52 (799.) ●	-02:00 (869.) ●
Run	20.8 km	08:29:02	00:16:12	05:47 min/km	-01:38 (163.) ●	-01:28 (882.) ●	-01:35 (970.) ●
Run	25 km	08:53:33	00:24:31	05:50 min/km	-04:22 (128.) ●	-03:50 (678.) ●	-03:59 (749.) ●
Run	28.1 km	09:11:52	00:18:19	05:54 min/km	-02:41 (132.) ●	-02:23 (761.) ●	-02:30 (846.) ●
Run	31 km	09:28:42	00:16:50	05:48 min/km	-02:32 (137.) ●	-02:04 (798.) ●	-02:11 (881.) ●
Run	35.1 km	09:53:55	00:25:13	06:09 min/km	-05:05 (111.) ●	-04:20 (650.) ●	-04:30 (709.) ●
Run	38.2 km	10:12:24	00:18:29	05:57 min/km	-03:20 (123.) ●	-02:49 (712.) ●	-02:57 (779.) ●
Run	42 km	10:28:45	00:16:21	04:18 min/km	-02:45 (130.) ●	-02:24 (749.) ●	-02:30 (815.) ●
Run	42.2 km	10:30:20	00:01:35	07:54 min/km	-00:29 (30.) ●	-00:26 (212.) ●	-00:27 (215.) ●
Run	42.2 km	10:30:20	03:56:11	05:35 min/km	-30:31 (133.) ●	-26:44 (747.) ●	-28:27 (825.) ●
Total	226 km	10:30:20	10:30:20	21.51 km/h	-01:16:42 (95.) ●	-01:07:58 (569.) ●	-01:13:52 (608.) ●

Ovr	Gen	Div	Name	#	AG
573	536	90	Bruno Glaser	2311	M 45	SLO	01:02:05	05:16:35	03:57:43	10:26:25
584	547	91	Gabriele Scarabelli	2513	M 45	ITA	01:08:47	05:14:49	03:53:06	10:26:55
587	550	92	Alessandro Cordara	2245	M 45	ITA	00:59:56	05:12:47	04:00:52	10:27:42
603	564	93	Gianluca Bonini	2210	M 45	ITA	01:00:43	05:24:14	03:54:46	10:29:55
604	565	94	Wojciech Walaszczyk	2576	M 45	POL	01:19:20	05:13:40	03:44:40	10:29:59
608	569	95	Konrad Swiderski	2546	M 45	POL	01:05:41	05:17:27	03:56:11	10:30:20
623	581	96	Don Ryan	2501	M 45	IRL	01:19:36	05:18:46	03:40:10	10:31:09
624	582	97	Andrea Gabba	2299	M 45	ITA	01:09:49	05:15:37	03:53:19	10:31:13
629	586	98	Pier Filippo Sbaffi	2509	M 45	ITA	01:09:46	05:13:03	03:54:46	10:31:55
631	588	99	Dave Williams	2580	M 45	GBR	01:17:20	04:42:47	04:15:56	10:32:09