Craig Woodward -
Ironman Italy Emilia-Romagna 2019
Quick facts
2363/2103/434All/Gender/AG
M 45Age group
2582Bib number
GBRNationality
1:26:35 | 6:36:20 | 5:43:10 | 14:17:10 |
Compare Craig Woodward with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:35 | 01:26:35 | 02:16 min/100m | +10:16 (393.) ● | +11:39 (1917.) ● | +11:04 (2137.) ● |
Transition | 01:42:33 | 00:15:58 | - | +06:47 (442.) ● | +07:23 (2182.) ● | +07:21 (2475.) ● | |
Bike | 30 km | 02:45:10 | 01:02:37 | 28.75 km/h | +06:17 (415.) ● | +06:46 (1994.) ● | +06:14 (2194.) ● |
Bike | 65 km | 04:05:52 | 01:20:42 | 26.02 km/h | +08:07 (406.) ● | +08:41 (1933.) ● | +07:56 (2125.) ● |
Bike | 100 km | 05:10:35 | 01:04:43 | 32.45 km/h | +04:21 (359.) ● | +04:50 (1753.) ● | +04:17 (1912.) ● |
Bike | 135 km | 06:46:05 | 01:35:30 | 21.99 km/h | +20:30 (449.) ● | +21:07 (2167.) ● | +20:21 (2430.) ● |
Bike | 180 km | 08:18:53 | 01:32:48 | 29.09 km/h | +10:13 (396.) ● | +10:48 (1914.) ● | +10:01 (2114.) ● |
Bike | 180 km | 08:18:53 | 06:36:20 | 27.25 km/h | +49:28 (422.) ● | +52:12 (2015.) ● | +48:49 (2231.) ● |
Transition | 08:34:00 | 00:15:07 | - | +07:09 (439.) ● | +07:23 (2168.) ● | +07:12 (2463.) ● | |
Run | 0.6 km | 08:37:28 | 00:03:28 | 05:46 min/km | +00:17 (409.) ● | +00:16 (1954.) ● | +00:16 (2193.) ● |
Run | 4.8 km | 09:05:17 | 00:27:49 | 06:37 min/km | +04:06 (405.) ● | +04:12 (1941.) ● | +04:00 (2171.) ● |
Run | 7.9 km | 09:26:25 | 00:21:08 | 06:49 min/km | +03:23 (414.) ● | +03:28 (1977.) ● | +03:20 (2217.) ● |
Run | 10.7 km | 09:46:23 | 00:19:58 | 07:07 min/km | +03:35 (418.) ● | +03:42 (2023.) ● | +03:35 (2280.) ● |
Run | 14.9 km | 10:18:17 | 00:31:54 | 07:35 min/km | +05:50 (405.) ● | +06:05 (1970.) ● | +05:52 (2215.) ● |
Run | 18 km | 10:42:45 | 00:24:28 | 07:53 min/km | +05:14 (420.) ● | +05:21 (2021.) ● | +05:13 (2287.) ● |
Run | 20.8 km | 11:06:07 | 00:23:22 | 08:20 min/km | +05:32 (430.) ● | +05:42 (2074.) ● | +05:35 (2343.) ● |
Run | 25 km | 11:42:15 | 00:36:08 | 08:36 min/km | +07:15 (407.) ● | +07:47 (1978.) ● | +07:38 (2233.) ● |
Run | 28.1 km | 12:08:36 | 00:26:21 | 08:29 min/km | +05:21 (409.) ● | +05:39 (1995.) ● | +05:32 (2248.) ● |
Run | 31 km | 12:35:14 | 00:26:38 | 09:11 min/km | +07:16 (440.) ● | +07:44 (2154.) ● | +07:37 (2443.) ● |
Run | 35.1 km | 13:16:40 | 00:41:26 | 10:06 min/km | +11:08 (437.) ● | +11:53 (2132.) ● | +11:43 (2415.) ● |
Run | 38.2 km | 13:47:35 | 00:30:55 | 09:58 min/km | +09:06 (442.) ● | +09:37 (2152.) ● | +09:29 (2437.) ● |
Run | 42 km | 14:15:01 | 00:27:26 | 07:13 min/km | +08:20 (444.) ● | +08:41 (2149.) ● | +08:35 (2439.) ● |
Run | 42.2 km | 14:17:10 | 00:02:09 | 10:44 min/km | +00:05 (313.) ● | +00:08 (1594.) ● | +00:07 (1776.) ● |
Run | 42.2 km | 14:17:10 | 05:43:10 | 08:07 min/km | +01:16:28 (433.) ● | +01:20:15 (2079.) ● | +01:18:32 (2350.) ● |
Total | 226 km | 14:17:10 | 14:17:10 | 15.82 km/h | +02:30:08 (434.) ● | +02:38:52 (2103.) ● | +02:32:58 (2363.) ● |