Nakahara Yoichi -
Ironman Italy Emilia-Romagna 2019
Quick facts
2487/2199/453All/Gender/AG
M 45Age group
2584Bib number
JPNNationality
1:18:59 | 7:13:59 | 6:06:43 | 15:05:33 |
Compare Nakahara Yoichi with other athletes!
2584 Yoichi
2237 Chobey ×
2410 McKay ×
2346 Jossevel ×
2571 Veréb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:18:59 | 01:18:59 | 02:04 min/100m | +02:40 (287.) ● | +04:03 (1532.) ● | +03:28 (1691.) ● |
Transition | 01:34:36 | 00:15:37 | - | +06:26 (435.) ● | +07:02 (2169.) ● | +07:00 (2458.) ● | |
Bike | 30 km | 02:36:10 | 01:01:34 | 29.24 km/h | +05:14 (395.) ● | +05:43 (1911.) ● | +05:11 (2097.) ● |
Bike | 65 km | 04:02:28 | 01:26:18 | 24.33 km/h | +13:43 (446.) ● | +14:17 (2151.) ● | +13:32 (2400.) ● |
Bike | 100 km | 05:13:23 | 01:10:55 | 29.61 km/h | +10:33 (435.) ● | +11:02 (2105.) ● | +10:29 (2348.) ● |
Bike | 135 km | 07:06:35 | 01:53:12 | 18.55 km/h | +38:12 (461.) ● | +38:49 (2246.) ● | +38:03 (2549.) ● |
Bike | 180 km | 08:48:35 | 01:42:00 | 26.47 km/h | +19:25 (450.) ● | +20:00 (2158.) ● | +19:13 (2421.) ● |
Bike | 180 km | 08:48:35 | 07:13:59 | 24.89 km/h | +01:27:07 (456.) ● | +01:29:51 (2206.) ● | +01:26:28 (2480.) ● |
Transition | 08:58:50 | 00:10:15 | - | +02:17 (363.) ● | +02:31 (1841.) ● | +02:20 (2075.) ● | |
Run | 0.6 km | 09:02:45 | 00:03:55 | 06:31 min/km | +00:44 (446.) ● | +00:43 (2138.) ● | +00:43 (2418.) ● |
Run | 4.8 km | 09:36:42 | 00:33:57 | 08:05 min/km | +10:14 (454.) ● | +10:20 (2180.) ● | +10:08 (2474.) ● |
Run | 7.9 km | 10:02:01 | 00:25:19 | 08:09 min/km | +07:34 (453.) ● | +07:39 (2188.) ● | +07:31 (2484.) ● |
Run | 10.7 km | 10:25:27 | 00:23:26 | 08:22 min/km | +07:03 (450.) ● | +07:10 (2189.) ● | +07:03 (2484.) ● |
Run | 14.9 km | 11:04:27 | 00:39:00 | 09:17 min/km | +12:56 (455.) ● | +13:11 (2200.) ● | +12:58 (2498.) ● |
Run | 18 km | 11:34:29 | 00:30:02 | 09:41 min/km | +10:48 (459.) ● | +10:55 (2224.) ● | +10:47 (2524.) ● |
Run | 20.8 km | 12:01:09 | 00:26:40 | 09:31 min/km | +08:50 (453.) ● | +09:00 (2203.) ● | +08:53 (2499.) ● |
Run | 25 km | 12:42:13 | 00:41:04 | 09:46 min/km | +12:11 (444.) ● | +12:43 (2169.) ● | +12:34 (2455.) ● |
Run | 28.1 km | 13:09:35 | 00:27:22 | 08:49 min/km | +06:22 (424.) ● | +06:40 (2066.) ● | +06:33 (2336.) ● |
Run | 31 km | 13:32:16 | 00:22:41 | 07:49 min/km | +03:19 (370.) ● | +03:47 (1863.) ● | +03:40 (2089.) ● |
Run | 35.1 km | 14:09:56 | 00:37:40 | 09:11 min/km | +07:22 (404.) ● | +08:07 (1992.) ● | +07:57 (2253.) ● |
Run | 38.2 km | 14:37:00 | 00:27:04 | 08:43 min/km | +05:15 (397.) ● | +05:46 (1963.) ● | +05:38 (2223.) ● |
Run | 42 km | 15:02:31 | 00:25:31 | 06:42 min/km | +06:25 (433.) ● | +06:46 (2071.) ● | +06:40 (2347.) ● |
Run | 42.2 km | 15:05:33 | 00:03:02 | 15:09 min/km | +00:58 (449.) ● | +01:01 (2184.) ● | +01:00 (2480.) ● |
Run | 42.2 km | 15:05:33 | 06:06:43 | 08:41 min/km | +01:40:01 (452.) ● | +01:43:48 (2185.) ● | +01:42:05 (2479.) ● |
Total | 226 km | 15:05:33 | 15:05:33 | 14.97 km/h | +03:18:31 (453.) ● | +03:27:15 (2199.) ● | +03:21:21 (2487.) ● |