Alan Duggan -
Ironman Italy Emilia-Romagna 2019
Quick facts
2479/2193/338All/Gender/AG
M 50Age group
2691Bib number
IRLNationality
1:28:13 | 6:36:19 | 6:17:53 | 15:00:48 |
Compare Alan Duggan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:13 | 01:28:13 | 02:19 min/100m | +11:22 (293.) ● | +13:17 (1974.) ● | +12:42 (2204.) ● |
Transition | 01:49:59 | 00:21:46 | - | +12:26 (346.) ● | +13:11 (2238.) ● | +13:09 (2538.) ● | |
Bike | 30 km | 02:52:35 | 01:02:36 | 28.75 km/h | +05:52 (300.) ● | +06:45 (1992.) ● | +06:13 (2192.) ● |
Bike | 65 km | 04:13:44 | 01:21:09 | 25.88 km/h | +07:52 (297.) ● | +09:08 (1951.) ● | +08:23 (2148.) ● |
Bike | 100 km | 05:23:13 | 01:09:29 | 30.22 km/h | +08:47 (313.) ● | +09:36 (2050.) ● | +09:03 (2274.) ● |
Bike | 135 km | 06:50:57 | 01:27:44 | 23.94 km/h | +11:54 (309.) ● | +13:21 (2016.) ● | +12:35 (2239.) ● |
Bike | 180 km | 08:26:18 | 01:35:21 | 28.32 km/h | +12:13 (308.) ● | +13:21 (2010.) ● | +12:34 (2237.) ● |
Bike | 180 km | 08:26:18 | 06:36:19 | 27.25 km/h | +46:38 (309.) ● | +52:11 (2014.) ● | +48:48 (2230.) ● |
Transition | 08:42:55 | 00:16:37 | - | +08:22 (337.) ● | +08:53 (2205.) ● | +08:42 (2505.) ● | |
Run | 0.6 km | 08:47:01 | 00:04:06 | 06:50 min/km | +00:58 (334.) ● | +00:54 (2174.) ● | +00:54 (2462.) ● |
Run | 4.8 km | 09:22:29 | 00:35:28 | 08:26 min/km | +10:40 (338.) ● | +11:51 (2198.) ● | +11:39 (2494.) ● |
Run | 7.9 km | 09:49:44 | 00:27:15 | 08:47 min/km | +08:41 (341.) ● | +09:35 (2217.) ● | +09:27 (2518.) ● |
Run | 10.7 km | 10:14:32 | 00:24:48 | 08:51 min/km | +07:46 (340.) ● | +08:32 (2213.) ● | +08:25 (2513.) ● |
Run | 14.9 km | 10:51:38 | 00:37:06 | 08:49 min/km | +10:04 (331.) ● | +11:17 (2166.) ● | +11:04 (2456.) ● |
Run | 18 km | 11:20:29 | 00:28:51 | 09:18 min/km | +08:45 (338.) ● | +09:44 (2200.) ● | +09:36 (2497.) ● |
Run | 20.8 km | 11:46:59 | 00:26:30 | 09:27 min/km | +07:57 (335.) ● | +08:50 (2198.) ● | +08:43 (2492.) ● |
Run | 25 km | 12:28:55 | 00:41:56 | 09:59 min/km | +12:27 (339.) ● | +13:35 (2196.) ● | +13:26 (2487.) ● |
Run | 28.1 km | 12:57:31 | 00:28:36 | 09:13 min/km | +07:10 (327.) ● | +07:54 (2121.) ● | +07:47 (2407.) ● |
Run | 31 km | 13:23:13 | 00:25:42 | 08:51 min/km | +06:06 (328.) ● | +06:48 (2114.) ● | +06:41 (2393.) ● |
Run | 35.1 km | 14:03:47 | 00:40:34 | 09:53 min/km | +09:54 (324.) ● | +11:01 (2102.) ● | +10:51 (2383.) ● |
Run | 38.2 km | 14:33:03 | 00:29:16 | 09:26 min/km | +07:11 (320.) ● | +07:58 (2088.) ● | +07:50 (2366.) ● |
Run | 42 km | 14:58:01 | 00:24:58 | 06:34 min/km | +05:32 (314.) ● | +06:13 (2045.) ● | +06:07 (2317.) ● |
Run | 42.2 km | 15:00:48 | 00:02:47 | 13:54 min/km | +00:41 (333.) ● | +00:46 (2146.) ● | +00:45 (2433.) ● |
Run | 42.2 km | 15:00:48 | 06:17:53 | 08:57 min/km | +01:43:52 (340.) ● | +01:54:58 (2208.) ● | +01:53:15 (2504.) ● |
Total | 226 km | 15:00:48 | 15:00:48 | 15.05 km/h | +03:02:40 (338.) ● | +03:22:30 (2193.) ● | +03:16:36 (2479.) ● |