Paul Elliott -
Ironman Italy Emilia-Romagna 2019
Quick facts
1731/1577/223All/Gender/AG
M 50Age group
2693Bib number
GBRNationality
1:02:57 | 6:21:33 | 4:40:03 | 12:21:47 |
Compare Paul Elliott with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:02:57 | 01:02:57 | 01:39 min/100m | -13:54 (31.) ● | -11:59 (332.) ● | -12:34 (351.) ● |
Transition | 01:10:34 | 00:07:37 | - | -01:43 (134.) ● | -00:58 (1059.) ● | -01:00 (1175.) ● | |
Bike | 30 km | 02:15:37 | 01:05:03 | 27.67 km/h | +08:19 (324.) ● | +09:12 (2126.) ● | +08:40 (2360.) ● |
Bike | 65 km | 03:36:17 | 01:20:40 | 26.03 km/h | +07:23 (291.) ● | +08:39 (1931.) ● | +07:54 (2122.) ● |
Bike | 100 km | 04:43:18 | 01:07:01 | 31.34 km/h | +06:19 (295.) ● | +07:08 (1950.) ● | +06:35 (2146.) ● |
Bike | 135 km | 06:04:37 | 01:21:19 | 25.82 km/h | +05:29 (258.) ● | +06:56 (1727.) ● | +06:10 (1890.) ● |
Bike | 180 km | 07:32:07 | 01:27:30 | 30.86 km/h | +04:22 (238.) ● | +05:30 (1625.) ● | +04:43 (1766.) ● |
Bike | 180 km | 07:32:07 | 06:21:33 | 28.31 km/h | +31:52 (285.) ● | +37:25 (1862.) ● | +34:02 (2042.) ● |
Transition | 07:41:44 | 00:09:37 | - | +01:22 (257.) ● | +01:53 (1757.) ● | +01:42 (1971.) ● | |
Run | 0.6 km | 07:44:35 | 00:02:51 | 04:45 min/km | -00:17 (118.) ● | -00:21 (1065.) ● | -00:21 (1159.) ● |
Run | 4.8 km | 08:09:07 | 00:24:32 | 05:50 min/km | -00:16 (194.) ● | +00:55 (1514.) ● | +00:43 (1661.) ● |
Run | 7.9 km | 08:27:53 | 00:18:46 | 06:03 min/km | +00:12 (211.) ● | +01:06 (1606.) ● | +00:58 (1769.) ● |
Run | 10.7 km | 08:44:53 | 00:17:00 | 06:04 min/km | -00:02 (199.) ● | +00:44 (1512.) ● | +00:37 (1664.) ● |
Run | 14.9 km | 09:11:03 | 00:26:10 | 06:13 min/km | -00:52 (173.) ● | +00:21 (1373.) ● | +00:08 (1504.) ● |
Run | 18 km | 09:30:32 | 00:19:29 | 06:17 min/km | -00:37 (187.) ● | +00:22 (1419.) ● | +00:14 (1565.) ● |
Run | 20.8 km | 09:48:56 | 00:18:24 | 06:34 min/km | -00:09 (196.) ● | +00:44 (1472.) ● | +00:37 (1633.) ● |
Run | 25 km | 10:17:37 | 00:28:41 | 06:49 min/km | -00:48 (175.) ● | +00:20 (1304.) ● | +00:11 (1449.) ● |
Run | 28.1 km | 10:41:57 | 00:24:20 | 07:50 min/km | +02:54 (270.) ● | +03:38 (1821.) ● | +03:31 (2045.) ● |
Run | 31 km | 11:01:33 | 00:19:36 | 06:45 min/km | ±00:00 (193.) ● | +00:42 (1421.) ● | +00:35 (1580.) ● |
Run | 35.1 km | 11:36:28 | 00:34:55 | 08:30 min/km | +04:15 (264.) ● | +05:22 (1800.) ● | +05:12 (2025.) ● |
Run | 38.2 km | 11:58:50 | 00:22:22 | 07:12 min/km | +00:17 (208.) ● | +01:04 (1481.) ● | +00:56 (1649.) ● |
Run | 42 km | 12:19:33 | 00:20:43 | 05:27 min/km | +01:17 (239.) ● | +01:58 (1654.) ● | +01:52 (1850.) ● |
Run | 42.2 km | 12:21:47 | 00:02:14 | 11:09 min/km | +00:08 (252.) ● | +00:13 (1752.) ● | +00:12 (1960.) ● |
Run | 42.2 km | 12:21:47 | 04:40:03 | 06:38 min/km | +06:02 (208.) ● | +17:08 (1536.) ● | +15:25 (1701.) ● |
Total | 226 km | 12:21:47 | 12:21:47 | 18.28 km/h | +23:39 (223.) ● | +43:29 (1577.) ● | +37:35 (1731.) ● |