Michal Mozdzonek -
Ironman Italy Emilia-Romagna 2019

Quick facts

1109/1031/230All/Gender/AG

M 40Age group

274Bib number

POLNationality


1:10:26	5:27:47	4:26:26	11:16:18

Compare Michal Mozdzonek with other athletes!

274 Mozdzonek

1967 Le Grange ×

2023 Park ×

134 Martin ×

503 Arsie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:26	01:10:26	01:51 min/100m	-03:30 (177.) ●	-04:30 (857.) ●	-05:05 (928.) ●
Transition		01:16:18	00:05:52	-	-02:33 (106.) ●	-02:43 (481.) ●	-02:45 (524.) ●
Bike	30 km	02:08:20	00:52:02	34.59 km/h	-03:20 (119.) ●	-03:49 (591.) ●	-04:21 (613.) ●
Bike	65 km	03:17:12	01:08:52	30.49 km/h	-02:30 (198.) ●	-03:09 (895.) ●	-03:54 (943.) ●
Bike	100 km	04:15:16	00:58:04	36.17 km/h	-01:10 (218.) ●	-01:49 (999.) ●	-02:22 (1069.) ●
Bike	135 km	05:25:24	01:10:08	29.94 km/h	-03:13 (203.) ●	-04:15 (908.) ●	-05:01 (964.) ●
Bike	180 km	06:44:05	01:18:41	34.31 km/h	-02:25 (203.) ●	-03:19 (970.) ●	-04:06 (1035.) ●
Bike	180 km	06:44:05	05:27:47	32.95 km/h	-12:38 (193.) ●	-16:21 (886.) ●	-19:44 (942.) ●
Transition		06:49:52	00:05:47	-	-01:41 (164.) ●	-01:57 (772.) ●	-02:08 (864.) ●
Run	0.6 km	06:53:04	00:03:12	05:20 min/km	-00:43 (346.) ●	±00:00 (1685.) ●	±00:00 (1864.) ●
Run	4.8 km	07:18:35	00:25:31	06:04 min/km	+02:28 (346.) ●	+01:54 (1687.) ●	+01:42 (1860.) ●
Run	7.9 km	07:37:48	00:19:13	06:11 min/km	+01:51 (343.) ●	+01:33 (1696.) ●	+01:25 (1877.) ●
Run	10.7 km	07:55:07	00:17:19	06:11 min/km	+01:20 (329.) ●	+01:03 (1595.) ●	+00:56 (1756.) ●
Run	14.9 km	08:22:26	00:27:19	06:30 min/km	+02:03 (322.) ●	+01:30 (1548.) ●	+01:17 (1712.) ●
Run	18 km	08:41:47	00:19:21	06:14 min/km	+00:42 (287.) ●	+00:14 (1381.) ●	+00:06 (1523.) ●
Run	20.8 km	08:59:33	00:17:46	06:20 min/km	+00:32 (283.) ●	+00:06 (1321.) ●	-00:01 (1460.) ●
Run	25 km	09:26:56	00:27:23	06:31 min/km	-00:03 (250.) ●	-00:58 (1132.) ●	-01:07 (1247.) ●
Run	28.1 km	09:47:09	00:20:13	06:31 min/km	+00:06 (264.) ●	-00:29 (1215.) ●	-00:36 (1346.) ●
Run	31 km	10:05:37	00:18:28	06:22 min/km	+00:05 (254.) ●	-00:26 (1177.) ●	-00:33 (1309.) ●
Run	35.1 km	10:35:37	00:30:00	07:19 min/km	+01:10 (277.) ●	+00:27 (1313.) ●	+00:17 (1462.) ●
Run	38.2 km	10:56:32	00:20:55	06:44 min/km	+00:11 (263.) ●	-00:23 (1247.) ●	-00:31 (1381.) ●
Run	42 km	11:14:15	00:17:43	04:39 min/km	-00:38 (235.) ●	-01:02 (1089.) ●	-01:08 (1206.) ●
Run	42.2 km	11:16:18	00:02:03	10:14 min/km	+00:05 (290.) ●	+00:02 (1363.) ●	+00:01 (1504.) ●
Run	42.2 km	11:16:18	04:26:26	06:18 min/km	+09:09 (290.) ●	+03:31 (1326.) ●	+01:48 (1461.) ●
Total	226 km	11:16:18	11:16:18	20.05 km/h	-11:13 (230.) ●	-22:00 (1031.) ●	-27:54 (1109.) ●

Ovr	Gen	Div	Name	#	AG
1075	1000	225	Simon Irwin	1937	M 40	GBR	01:04:17	05:30:02	04:19:55	11:12:18
1078	1003	226	Terry Costello	1852	M 40	IRL	01:26:15	05:24:54	04:06:10	11:12:45
1079	1004	227	Jason Debono	1864	M 40	MLT	01:17:15	05:37:22	04:04:28	11:12:46
1104	1026	228	Paul Le Grange	1967	M 40	GBR	01:05:53	05:27:21	04:25:56	11:15:47
1108	1030	229	Davy Park	2023	M 40	GBR	01:08:04	05:28:15	04:25:59	11:16:16
1109	1031	230	Michal Mozdzonek	274	M 40	POL	01:10:26	05:27:47	04:26:26	11:16:18
1112	1034	231	Dimitri Martin	134	M 40	FRA	01:09:23	05:11:21	04:43:10	11:16:24
1116	1038	232	Marco Arsie	503	M 40	ITA	01:13:27	05:31:03	04:14:34	11:16:48
1117	1039	233	Nicola Menti	1990	M 40	ITA	01:06:05	05:43:25	04:12:03	11:16:59
1121	1043	234	Jürgen Sadonig	533	M 40	AUT	01:10:02	05:07:15	04:45:04	11:17:11