Paul Lambert -
Ironman Italy Emilia-Romagna 2019
Quick facts
2514/2221/345All/Gender/AG
M 50Age group
2776Bib number
GBRNationality
1:41:39 | 6:40:06 | 6:46:07 | 15:26:40 |
Compare Paul Lambert with other athletes!
2776 Lambert
2599 Angelotti ×
2759 Jinno ×
2818 Metsugi ×
2877 Rigo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:41:39 | 01:41:39 | 02:40 min/100m | +24:48 (339.) ● | +26:43 (2186.) ● | +26:08 (2478.) ● |
Transition | 01:50:15 | 00:08:36 | - | -00:44 (177.) ● | +00:01 (1347.) ● | -00:01 (1506.) ● | |
Bike | 30 km | 02:53:44 | 01:03:29 | 28.35 km/h | +06:45 (308.) ● | +07:38 (2042.) ● | +07:06 (2257.) ● |
Bike | 65 km | 04:16:58 | 01:23:14 | 25.23 km/h | +09:57 (314.) ● | +11:13 (2054.) ● | +10:28 (2273.) ● |
Bike | 100 km | 05:28:51 | 01:11:53 | 29.21 km/h | +11:11 (328.) ● | +12:00 (2125.) ● | +11:27 (2374.) ● |
Bike | 135 km | 06:55:13 | 01:26:22 | 24.31 km/h | +10:32 (299.) ● | +11:59 (1971.) ● | +11:13 (2187.) ● |
Bike | 180 km | 08:30:21 | 01:35:08 | 28.38 km/h | +12:00 (307.) ● | +13:08 (2004.) ● | +12:21 (2230.) ● |
Bike | 180 km | 08:30:21 | 06:40:06 | 26.99 km/h | +50:25 (313.) ● | +55:58 (2041.) ● | +52:35 (2262.) ● |
Transition | 08:40:33 | 00:10:12 | - | +01:57 (264.) ● | +02:28 (1835.) ● | +02:17 (2068.) ● | |
Run | 0.6 km | 08:44:51 | 00:04:18 | 07:10 min/km | +01:10 (341.) ● | +01:06 (2200.) ● | +01:06 (2493.) ● |
Run | 4.8 km | 09:22:48 | 00:37:57 | 09:02 min/km | +13:09 (345.) ● | +14:20 (2233.) ● | +14:08 (2533.) ● |
Run | 7.9 km | 09:52:06 | 00:29:18 | 09:27 min/km | +10:44 (345.) ● | +11:38 (2235.) ● | +11:30 (2538.) ● |
Run | 10.7 km | 10:21:12 | 00:29:06 | 10:23 min/km | +12:04 (348.) ● | +12:50 (2247.) ● | +12:43 (2551.) ● |
Run | 14.9 km | 11:02:32 | 00:41:20 | 09:50 min/km | +14:18 (345.) ● | +15:31 (2225.) ● | +15:18 (2526.) ● |
Run | 18 km | 11:32:15 | 00:29:43 | 09:35 min/km | +09:37 (340.) ● | +10:36 (2220.) ● | +10:28 (2519.) ● |
Run | 20.8 km | 11:57:48 | 00:25:33 | 09:07 min/km | +07:00 (330.) ● | +07:53 (2176.) ● | +07:46 (2466.) ● |
Run | 25 km | 12:38:54 | 00:41:06 | 09:47 min/km | +11:37 (333.) ● | +12:45 (2172.) ● | +12:36 (2460.) ● |
Run | 28.1 km | 13:08:53 | 00:29:59 | 09:40 min/km | +08:33 (332.) ● | +09:17 (2172.) ● | +09:10 (2466.) ● |
Run | 31 km | 13:35:06 | 00:26:13 | 09:02 min/km | +06:37 (334.) ● | +07:19 (2141.) ● | +07:12 (2426.) ● |
Run | 35.1 km | 14:19:38 | 00:44:32 | 10:51 min/km | +13:52 (343.) ● | +14:59 (2205.) ● | +14:49 (2502.) ● |
Run | 38.2 km | 14:53:25 | 00:33:47 | 10:53 min/km | +11:42 (342.) ● | +12:29 (2215.) ● | +12:21 (2518.) ● |
Run | 42 km | 15:23:35 | 00:30:10 | 07:56 min/km | +10:44 (344.) ● | +11:25 (2216.) ● | +11:19 (2519.) ● |
Run | 42.2 km | 15:26:40 | 00:03:05 | 15:24 min/km | +00:59 (340.) ● | +01:04 (2190.) ● | +01:03 (2489.) ● |
Run | 42.2 km | 15:26:40 | 06:46:07 | 09:37 min/km | +02:12:06 (345.) ● | +02:23:12 (2238.) ● | +02:21:29 (2539.) ● |
Total | 226 km | 15:26:40 | 15:26:40 | 14.63 km/h | +03:28:32 (345.) ● | +03:48:22 (2221.) ● | +03:42:28 (2514.) ● |