Paul Raynor -
Ironman Italy Emilia-Romagna 2019
Quick facts
1860/1684/239All/Gender/AG
M 50Age group
2875Bib number
GBRNationality
1:34:42 | 6:17:39 | 4:27:37 | 12:39:23 |
Compare Paul Raynor with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:42 | 01:34:42 | 02:29 min/100m | +17:51 (319.) ● | +19:46 (2105.) ● | +19:11 (2373.) ● |
Transition | 01:42:30 | 00:07:48 | - | -01:32 (141.) ● | -00:47 (1117.) ● | -00:49 (1242.) ● | |
Bike | 30 km | 02:40:57 | 00:58:27 | 30.8 km/h | +01:43 (231.) ● | +02:36 (1587.) ● | +02:04 (1716.) ● |
Bike | 65 km | 03:58:25 | 01:17:28 | 27.11 km/h | +04:11 (254.) ● | +05:27 (1744.) ● | +04:42 (1892.) ● |
Bike | 100 km | 05:04:07 | 01:05:42 | 31.96 km/h | +05:00 (280.) ● | +05:49 (1853.) ● | +05:16 (2030.) ● |
Bike | 135 km | 06:28:19 | 01:24:12 | 24.94 km/h | +08:22 (283.) ● | +09:49 (1882.) ● | +09:03 (2076.) ● |
Bike | 180 km | 08:00:09 | 01:31:50 | 29.4 km/h | +08:42 (290.) ● | +09:50 (1870.) ● | +09:03 (2057.) ● |
Bike | 180 km | 08:00:09 | 06:17:39 | 28.6 km/h | +27:58 (271.) ● | +33:31 (1805.) ● | +30:08 (1974.) ● |
Transition | 08:11:46 | 00:11:37 | - | +03:22 (295.) ● | +03:53 (1998.) ● | +03:42 (2270.) ● | |
Run | 0.6 km | 08:15:12 | 00:03:26 | 05:43 min/km | +00:18 (270.) ● | +00:14 (1933.) ● | +00:14 (2165.) ● |
Run | 4.8 km | 08:42:22 | 00:27:10 | 06:28 min/km | +02:22 (272.) ● | +03:33 (1891.) ● | +03:21 (2110.) ● |
Run | 7.9 km | 09:02:25 | 00:20:03 | 06:28 min/km | +01:29 (264.) ● | +02:23 (1849.) ● | +02:15 (2056.) ● |
Run | 10.7 km | 09:20:24 | 00:17:59 | 06:25 min/km | +00:57 (240.) ● | +01:43 (1736.) ● | +01:36 (1923.) ● |
Run | 14.9 km | 09:46:50 | 00:26:26 | 06:17 min/km | -00:36 (187.) ● | +00:37 (1427.) ● | +00:24 (1567.) ● |
Run | 18 km | 10:05:53 | 00:19:03 | 06:08 min/km | -01:03 (169.) ● | -00:04 (1306.) ● | -00:12 (1438.) ● |
Run | 20.8 km | 10:22:49 | 00:16:56 | 06:02 min/km | -01:37 (141.) ● | -00:44 (1095.) ● | -00:51 (1209.) ● |
Run | 25 km | 10:49:02 | 00:26:13 | 06:14 min/km | -03:16 (121.) ● | -02:08 (962.) ● | -02:17 (1063.) ● |
Run | 28.1 km | 11:09:15 | 00:20:13 | 06:31 min/km | -01:13 (159.) ● | -00:29 (1220.) ● | -00:36 (1351.) ● |
Run | 31 km | 11:27:18 | 00:18:03 | 06:13 min/km | -01:33 (142.) ● | -00:51 (1099.) ● | -00:58 (1218.) ● |
Run | 35.1 km | 11:56:58 | 00:29:40 | 07:14 min/km | -01:00 (176.) ● | +00:07 (1278.) ● | -00:03 (1422.) ● |
Run | 38.2 km | 12:18:25 | 00:21:27 | 06:55 min/km | -00:38 (185.) ● | +00:09 (1328.) ● | +00:01 (1472.) ● |
Run | 42 km | 12:37:26 | 00:19:01 | 05:00 min/km | -00:25 (190.) ● | +00:16 (1375.) ● | +00:10 (1529.) ● |
Run | 42.2 km | 12:39:23 | 00:01:57 | 09:44 min/km | -00:09 (141.) ● | -00:04 (1144.) ● | -00:05 (1257.) ● |
Run | 42.2 km | 12:39:23 | 04:27:37 | 06:20 min/km | -06:24 (181.) ● | +04:42 (1338.) ● | +02:59 (1474.) ● |
Total | 226 km | 12:39:23 | 12:39:23 | 17.86 km/h | +41:15 (239.) ● | +01:01:05 (1684.) ● | +55:11 (1860.) ● |