John Willock -
Ironman Italy Emilia-Romagna 2019
Quick facts
2452/2171/336All/Gender/AG
M 50Age group
2955Bib number
GBRNationality
1:34:41 | 7:22:34 | 5:27:50 | 14:45:14 |
Compare John Willock with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:41 | 01:34:41 | 02:29 min/100m | +17:50 (318.) ● | +19:45 (2104.) ● | +19:10 (2372.) ● |
Transition | 01:43:52 | 00:09:11 | - | -00:09 (196.) ● | +00:36 (1466.) ● | +00:34 (1649.) ● | |
Bike | 30 km | 02:53:51 | 01:09:59 | 25.72 km/h | +13:15 (345.) ● | +14:08 (2224.) ● | +13:36 (2506.) ● |
Bike | 65 km | 04:20:56 | 01:27:05 | 24.11 km/h | +13:48 (334.) ● | +15:04 (2165.) ● | +14:19 (2416.) ● |
Bike | 100 km | 05:36:17 | 01:15:21 | 27.87 km/h | +14:39 (340.) ● | +15:28 (2203.) ● | +14:55 (2481.) ● |
Bike | 135 km | 07:16:07 | 01:39:50 | 21.04 km/h | +24:00 (342.) ● | +25:27 (2210.) ● | +24:41 (2496.) ● |
Bike | 180 km | 09:06:26 | 01:50:19 | 24.47 km/h | +27:11 (347.) ● | +28:19 (2233.) ● | +27:32 (2528.) ● |
Bike | 180 km | 09:06:26 | 07:22:34 | 24.4 km/h | +01:32:53 (344.) ● | +01:38:26 (2222.) ● | +01:35:03 (2504.) ● |
Transition | 09:17:24 | 00:10:58 | - | +02:43 (284.) ● | +03:14 (1931.) ● | +03:03 (2186.) ● | |
Run | 0.6 km | 09:21:04 | 00:03:40 | 06:06 min/km | +00:32 (298.) ● | +00:28 (2058.) ● | +00:28 (2325.) ● |
Run | 4.8 km | 09:52:40 | 00:31:36 | 07:31 min/km | +06:48 (321.) ● | +07:59 (2127.) ● | +07:47 (2412.) ● |
Run | 7.9 km | 10:15:48 | 00:23:08 | 07:27 min/km | +04:34 (321.) ● | +05:28 (2116.) ● | +05:20 (2400.) ● |
Run | 10.7 km | 10:36:36 | 00:20:48 | 07:25 min/km | +03:46 (313.) ● | +04:32 (2080.) ● | +04:25 (2349.) ● |
Run | 14.9 km | 11:09:28 | 00:32:52 | 07:49 min/km | +05:50 (312.) ● | +07:03 (2023.) ● | +06:50 (2279.) ● |
Run | 18 km | 11:36:36 | 00:27:08 | 08:45 min/km | +07:02 (328.) ● | +08:01 (2155.) ● | +07:53 (2447.) ● |
Run | 20.8 km | 11:59:01 | 00:22:25 | 08:00 min/km | +03:52 (300.) ● | +04:45 (2012.) ● | +04:38 (2273.) ● |
Run | 25 km | 12:33:32 | 00:34:31 | 08:13 min/km | +05:02 (281.) ● | +06:10 (1884.) ● | +06:01 (2126.) ● |
Run | 28.1 km | 12:59:30 | 00:25:58 | 08:22 min/km | +04:32 (297.) ● | +05:16 (1972.) ● | +05:09 (2220.) ● |
Run | 31 km | 13:21:36 | 00:22:06 | 07:37 min/km | +02:30 (267.) ● | +03:12 (1797.) ● | +03:05 (2014.) ● |
Run | 35.1 km | 13:55:20 | 00:33:44 | 08:13 min/km | +03:04 (248.) ● | +04:11 (1704.) ● | +04:01 (1911.) ● |
Run | 38.2 km | 14:20:41 | 00:25:21 | 08:10 min/km | +03:16 (272.) ● | +04:03 (1822.) ● | +03:55 (2046.) ● |
Run | 42 km | 14:42:58 | 00:22:17 | 05:51 min/km | +02:51 (278.) ● | +03:32 (1842.) ● | +03:26 (2077.) ● |
Run | 42.2 km | 14:45:14 | 00:02:16 | 11:19 min/km | +00:10 (263.) ● | +00:15 (1812.) ● | +00:14 (2029.) ● |
Run | 42.2 km | 14:45:14 | 05:27:50 | 07:46 min/km | +53:49 (299.) ● | +01:04:55 (1999.) ● | +01:03:12 (2250.) ● |
Total | 226 km | 14:45:14 | 14:45:14 | 15.32 km/h | +02:47:06 (336.) ● | +03:06:56 (2171.) ● | +03:01:02 (2452.) ● |