Lloyd Henry -
Ironman Italy Emilia-Romagna 2019
Quick facts
1936/1753/360All/Gender/AG
M 45Age group
306Bib number
ISVNationality
1:30:06 | 6:02:01 | 4:56:28 | 12:48:53 |
Compare Lloyd Henry with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:30:06 | 01:30:06 | 02:22 min/100m | +13:47 (415.) ● | +15:10 (2018.) ● | +14:35 (2260.) ● |
Transition | 01:39:41 | 00:09:35 | - | +00:24 (296.) ● | +01:00 (1556.) ● | +00:58 (1761.) ● | |
Bike | 30 km | 02:38:35 | 00:58:54 | 30.56 km/h | +02:34 (333.) ● | +03:03 (1644.) ● | +02:31 (1783.) ● |
Bike | 65 km | 03:54:59 | 01:16:24 | 27.49 km/h | +03:49 (343.) ● | +04:23 (1659.) ● | +03:38 (1797.) ● |
Bike | 100 km | 04:58:24 | 01:03:25 | 33.11 km/h | +03:03 (334.) ● | +03:32 (1631.) ● | +02:59 (1773.) ● |
Bike | 135 km | 06:19:58 | 01:21:34 | 25.75 km/h | +06:34 (357.) ● | +07:11 (1741.) ● | +06:25 (1908.) ● |
Bike | 180 km | 07:41:42 | 01:21:44 | 33.03 km/h | -00:51 (240.) ● | -00:16 (1228.) ● | -01:03 (1317.) ● |
Bike | 180 km | 07:41:42 | 06:02:01 | 29.83 km/h | +15:09 (319.) ● | +17:53 (1564.) ● | +14:30 (1691.) ● |
Transition | 07:52:25 | 00:10:43 | - | +02:45 (372.) ● | +02:59 (1892.) ● | +02:48 (2139.) ● | |
Run | 0.6 km | 07:55:59 | 00:03:34 | 05:56 min/km | +00:23 (419.) ● | +00:22 (2009.) ● | +00:22 (2263.) ● |
Run | 4.8 km | 08:21:19 | 00:25:20 | 06:01 min/km | +01:37 (337.) ● | +01:43 (1663.) ● | +01:31 (1830.) ● |
Run | 7.9 km | 08:39:30 | 00:18:11 | 05:51 min/km | +00:26 (283.) ● | +00:31 (1451.) ● | +00:23 (1598.) ● |
Run | 10.7 km | 08:56:16 | 00:16:46 | 05:59 min/km | +00:23 (290.) ● | +00:30 (1441.) ● | +00:23 (1582.) ● |
Run | 14.9 km | 09:22:13 | 00:25:57 | 06:10 min/km | -00:07 (257.) ● | +00:08 (1331.) ● | -00:05 (1458.) ● |
Run | 18 km | 09:41:44 | 00:19:31 | 06:17 min/km | +00:17 (283.) ● | +00:24 (1426.) ● | +00:16 (1575.) ● |
Run | 20.8 km | 10:00:28 | 00:18:44 | 06:41 min/km | +00:54 (309.) ● | +01:04 (1542.) ● | +00:57 (1720.) ● |
Run | 25 km | 10:31:58 | 00:31:30 | 07:30 min/km | +02:37 (318.) ● | +03:09 (1633.) ● | +03:00 (1837.) ● |
Run | 28.1 km | 10:55:19 | 00:23:21 | 07:31 min/km | +02:21 (338.) ● | +02:39 (1696.) ● | +02:32 (1900.) ● |
Run | 31 km | 11:19:38 | 00:24:19 | 08:23 min/km | +04:57 (415.) ● | +05:25 (2030.) ● | +05:18 (2289.) ● |
Run | 35.1 km | 11:57:49 | 00:38:11 | 09:18 min/km | +07:53 (414.) ● | +08:38 (2016.) ● | +08:28 (2281.) ● |
Run | 38.2 km | 12:23:18 | 00:25:29 | 08:13 min/km | +03:40 (367.) ● | +04:11 (1829.) ● | +04:03 (2054.) ● |
Run | 42 km | 12:46:48 | 00:23:30 | 06:11 min/km | +04:24 (401.) ● | +04:45 (1954.) ● | +04:39 (2208.) ● |
Run | 42.2 km | 12:48:53 | 00:02:05 | 10:24 min/km | +00:01 (274.) ● | +00:04 (1433.) ● | +00:03 (1585.) ● |
Run | 42.2 km | 12:48:53 | 04:56:28 | 07:01 min/km | +29:46 (352.) ● | +33:33 (1727.) ● | +31:50 (1930.) ● |
Total | 226 km | 12:48:53 | 12:48:53 | 17.64 km/h | +01:01:51 (360.) ● | +01:10:35 (1753.) ● | +01:04:41 (1936.) ● |