Damion Littlewood -
Ironman Italy Emilia-Romagna 2019
Quick facts
474/446/79All/Gender/AG
M 45Age group
313Bib number
GBRNationality
54:08 | 5:29:57 | 3:41:42 | 10:16:48 |
Compare Damion Littlewood with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:54:08 | 00:54:08 | 01:25 min/100m | -22:11 (2.) ● | -20:48 (38.) ● | -21:23 (39.) ● |
Transition | 00:59:05 | 00:04:57 | - | -04:14 (23.) ● | -03:38 (195.) ● | -03:40 (217.) ● | |
Bike | 30 km | 01:47:55 | 00:48:50 | 36.86 km/h | -07:30 (18.) ● | -07:01 (155.) ● | -07:33 (161.) ● |
Bike | 65 km | 03:03:30 | 01:15:35 | 27.78 km/h | +03:00 (319.) ● | +03:34 (1590.) ● | +02:49 (1719.) ● |
Bike | 100 km | 04:15:36 | 01:12:06 | 29.13 km/h | +11:44 (441.) ● | +12:13 (2133.) ● | +11:40 (2385.) ● |
Bike | 135 km | 05:18:16 | 01:02:40 | 33.51 km/h | -12:20 (20.) ● | -11:43 (185.) ● | -12:29 (193.) ● |
Bike | 180 km | 06:29:02 | 01:10:46 | 38.15 km/h | -11:49 (26.) ● | -11:14 (232.) ● | -12:01 (240.) ● |
Bike | 180 km | 06:29:02 | 05:29:57 | 32.73 km/h | -16:55 (165.) ● | -14:11 (931.) ● | -17:34 (991.) ● |
Transition | 06:35:06 | 00:06:04 | - | -01:54 (156.) ● | -01:40 (876.) ● | -01:51 (974.) ● | |
Run | 0.6 km | 06:37:34 | 00:02:28 | 04:06 min/km | -00:43 (46.) ● | -00:44 (293.) ● | -00:44 (310.) ● |
Run | 4.8 km | 06:57:31 | 00:19:57 | 04:45 min/km | -03:46 (63.) ● | -03:40 (368.) ● | -03:52 (387.) ● |
Run | 7.9 km | 07:12:59 | 00:15:28 | 04:59 min/km | -02:17 (97.) ● | -02:12 (551.) ● | -02:20 (586.) ● |
Run | 10.7 km | 07:27:47 | 00:14:48 | 05:17 min/km | -01:35 (138.) ● | -01:28 (751.) ● | -01:35 (807.) ● |
Run | 14.9 km | 07:51:55 | 00:24:08 | 05:44 min/km | -01:56 (180.) ● | -01:41 (960.) ● | -01:54 (1045.) ● |
Run | 18 km | 08:08:31 | 00:16:36 | 05:21 min/km | -02:38 (121.) ● | -02:31 (631.) ● | -02:39 (672.) ● |
Run | 20.8 km | 08:23:28 | 00:14:57 | 05:20 min/km | -02:53 (98.) ● | -02:43 (528.) ● | -02:50 (562.) ● |
Run | 25 km | 08:46:07 | 00:22:39 | 05:23 min/km | -06:14 (71.) ● | -05:42 (394.) ● | -05:51 (423.) ● |
Run | 28.1 km | 09:02:41 | 00:16:34 | 05:20 min/km | -04:26 (74.) ● | -04:08 (379.) ● | -04:15 (410.) ● |
Run | 31 km | 09:18:18 | 00:15:37 | 05:23 min/km | -03:45 (89.) ● | -03:17 (469.) ● | -03:24 (505.) ● |
Run | 35.1 km | 09:41:56 | 00:23:38 | 05:45 min/km | -06:40 (72.) ● | -05:55 (403.) ● | -06:05 (433.) ● |
Run | 38.2 km | 09:58:55 | 00:16:59 | 05:28 min/km | -04:50 (61.) ● | -04:19 (384.) ● | -04:27 (410.) ● |
Run | 42 km | 10:14:52 | 00:15:57 | 04:11 min/km | -03:09 (104.) ● | -02:48 (624.) ● | -02:54 (677.) ● |
Run | 42.2 km | 10:16:48 | 00:01:56 | 09:39 min/km | -00:08 (188.) ● | -00:05 (1043.) ● | -00:06 (1146.) ● |
Run | 42.2 km | 10:16:48 | 03:41:42 | 05:15 min/km | -45:00 (85.) ● | -41:13 (473.) ● | -42:56 (503.) ● |
Total | 226 km | 10:16:48 | 10:16:48 | 21.98 km/h | -01:30:14 (79.) ● | -01:21:30 (446.) ● | -01:27:24 (474.) ● |