Grant Whiteside -
Ironman Italy Emilia-Romagna 2019
Quick facts
919/859/142All/Gender/AG
M 45Age group
340Bib number
GBRNationality
1:11:14 | 4:54:35 | 4:37:40 | 10:56:57 |
Compare Grant Whiteside with other athletes!
340 Whiteside
2370 Löffler ×
149 Paladino ×
2189 Bernabei ×
2320 Guerra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:14 | 01:11:14 | 01:52 min/100m | -05:05 (170.) ● | -03:42 (913.) ● | -04:17 (993.) ● |
Transition | 01:19:15 | 00:08:01 | - | -01:10 (205.) ● | -00:34 (1182.) ● | -00:36 (1314.) ● | |
Bike | 30 km | 02:06:23 | 00:47:08 | 38.19 km/h | -09:12 (4.) ● | -08:43 (53.) ● | -09:15 (53.) ● |
Bike | 65 km | 03:08:52 | 01:02:29 | 33.61 km/h | -10:06 (13.) ● | -09:32 (167.) ● | -10:17 (173.) ● |
Bike | 100 km | 03:59:43 | 00:50:51 | 41.3 km/h | -09:31 (10.) ● | -09:02 (117.) ● | -09:35 (122.) ● |
Bike | 135 km | 05:03:30 | 01:03:47 | 32.92 km/h | -11:13 (36.) ● | -10:36 (274.) ● | -11:22 (286.) ● |
Bike | 180 km | 06:13:50 | 01:10:20 | 38.39 km/h | -12:15 (21.) ● | -11:40 (203.) ● | -12:27 (211.) ● |
Bike | 180 km | 06:13:50 | 04:54:35 | 36.66 km/h | -52:17 (12.) ● | -49:33 (146.) ● | -52:56 (153.) ● |
Transition | 06:19:17 | 00:05:27 | - | -02:31 (105.) ● | -02:17 (651.) ● | -02:28 (728.) ● | |
Run | 0.6 km | 06:22:01 | 00:02:44 | 04:33 min/km | -00:27 (143.) ● | -00:28 (790.) ● | -00:28 (850.) ● |
Run | 4.8 km | 06:44:36 | 00:22:35 | 05:22 min/km | -01:08 (193.) ● | -01:02 (1053.) ● | -01:14 (1140.) ● |
Run | 7.9 km | 07:02:28 | 00:17:52 | 05:45 min/km | +00:07 (260.) ● | +00:12 (1358.) ● | +00:04 (1487.) ● |
Run | 10.7 km | 07:19:34 | 00:17:06 | 06:06 min/km | +00:43 (319.) ● | +00:50 (1541.) ● | +00:43 (1698.) ● |
Run | 14.9 km | 07:46:12 | 00:26:38 | 06:20 min/km | +00:34 (287.) ● | +00:49 (1451.) ● | +00:36 (1594.) ● |
Run | 18 km | 08:07:25 | 00:21:13 | 06:50 min/km | +01:59 (353.) ● | +02:06 (1712.) ● | +01:58 (1915.) ● |
Run | 20.8 km | 08:27:21 | 00:19:56 | 07:07 min/km | +02:06 (360.) ● | +02:16 (1732.) ● | +02:09 (1946.) ● |
Run | 25 km | 08:57:56 | 00:30:35 | 07:16 min/km | +01:42 (296.) ● | +02:14 (1541.) ● | +02:05 (1730.) ● |
Run | 28.1 km | 09:20:35 | 00:22:39 | 07:18 min/km | +01:39 (316.) ● | +01:57 (1613.) ● | +01:50 (1801.) ● |
Run | 31 km | 09:42:10 | 00:21:35 | 07:26 min/km | +02:13 (346.) ● | +02:41 (1724.) ● | +02:34 (1928.) ● |
Run | 35.1 km | 10:13:14 | 00:31:04 | 07:34 min/km | +00:46 (268.) ● | +01:31 (1428.) ● | +01:21 (1596.) ● |
Run | 38.2 km | 10:35:54 | 00:22:40 | 07:18 min/km | +00:51 (297.) ● | +01:22 (1526.) ● | +01:14 (1699.) ● |
Run | 42 km | 10:54:51 | 00:18:57 | 04:59 min/km | -00:09 (252.) ● | +00:12 (1359.) ● | +00:06 (1511.) ● |
Run | 42.2 km | 10:56:57 | 00:02:06 | 10:29 min/km | +00:02 (278.) ● | +00:05 (1457.) ● | +00:04 (1618.) ● |
Run | 42.2 km | 10:56:57 | 04:37:40 | 06:34 min/km | +10:58 (288.) ● | +14:45 (1504.) ● | +13:02 (1665.) ● |
Total | 226 km | 10:56:57 | 10:56:57 | 20.64 km/h | -50:05 (142.) ● | -41:21 (859.) ● | -47:15 (919.) ● |