Paola Sarmento E Falcoski -
Ironman Italy Emilia-Romagna 2019

Quick facts

379/17/4All/Gender/AG

F 30Age group

397Bib number

BRANationality


52:25	5:25:34	3:37:35	10:06:07

Compare Paola Sarmento E Falcoski with other athletes!

397 Sarmento E Falcoski

433 Lüdorf ×

399 Wright ×

788 Polevaya ×

782 Morin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:25	00:52:25	01:22 min/100m	-22:27 (1.) ●	-27:24 (1.) ●	-23:06 (21.) ●
Transition		00:57:29	00:05:04	-	-03:10 (4.) ●	-03:55 (24.) ●	-03:33 (255.) ●
Bike	30 km	01:50:20	00:52:51	34.06 km/h	-05:43 (5.) ●	-07:26 (33.) ●	-03:32 (752.) ●
Bike	65 km	02:58:09	01:07:49	30.97 km/h	-07:57 (7.) ●	-10:27 (34.) ●	-04:57 (800.) ●
Bike	100 km	03:55:27	00:57:18	36.65 km/h	-05:47 (11.) ●	-07:12 (56.) ●	-03:08 (959.) ●
Bike	135 km	05:04:58	01:09:31	30.21 km/h	-07:54 (12.) ●	-11:20 (55.) ●	-05:38 (896.) ●
Bike	180 km	06:23:03	01:18:05	34.58 km/h	-08:03 (12.) ●	-10:32 (58.) ●	-04:42 (971.) ●
Bike	180 km	06:23:03	05:25:34	33.17 km/h	-35:24 (11.) ●	-46:57 (49.) ●	-21:57 (892.) ●
Transition		06:28:32	00:05:29	-	-01:39 (16.) ●	-03:48 (79.) ●	-02:26 (743.) ●
Run	0.6 km	06:31:06	00:02:34	04:16 min/km	-00:26 (8.) ●	-00:36 (28.) ●	-00:38 (462.) ●
Run	4.8 km	06:51:19	00:20:13	04:48 min/km	-03:57 (6.) ●	-05:05 (26.) ●	-03:36 (453.) ●
Run	7.9 km	07:06:23	00:15:04	04:51 min/km	-02:53 (6.) ●	-03:43 (26.) ●	-02:44 (435.) ●
Run	10.7 km	07:20:02	00:13:39	04:52 min/km	-02:48 (6.) ●	-03:40 (20.) ●	-02:44 (394.) ●
Run	14.9 km	07:41:39	00:21:37	05:08 min/km	-04:20 (6.) ●	-05:57 (30.) ●	-04:25 (486.) ●
Run	18 km	07:56:42	00:15:03	04:51 min/km	-04:08 (3.) ●	-05:10 (13.) ●	-04:12 (255.) ●
Run	20.8 km	08:10:16	00:13:34	04:50 min/km	-03:52 (2.) ●	-05:03 (11.) ●	-04:13 (208.) ●
Run	25 km	08:30:54	00:20:38	04:54 min/km	-07:11 (2.) ●	-09:03 (10.) ●	-07:52 (147.) ●
Run	28.1 km	08:46:45	00:15:51	05:06 min/km	-04:42 (4.) ●	-05:50 (15.) ●	-04:58 (248.) ●
Run	31 km	09:02:31	00:15:46	05:26 min/km	-03:12 (8.) ●	-04:04 (40.) ●	-03:15 (542.) ●
Run	35.1 km	09:27:37	00:25:06	06:07 min/km	-04:33 (12.) ●	-05:49 (57.) ●	-04:37 (688.) ●
Run	38.2 km	09:47:22	00:19:45	06:22 min/km	-01:46 (19.) ●	-02:39 (107.) ●	-01:41 (1106.) ●
Run	42 km	10:04:20	00:16:58	04:27 min/km	-02:00 (18.) ●	-02:42 (91.) ●	-01:53 (994.) ●
Run	42.2 km	10:06:07	00:01:47	08:54 min/km	-00:14 (11.) ●	-00:21 (44.) ●	-00:15 (691.) ●
Run	42.2 km	10:06:07	03:37:35	05:09 min/km	-46:02 (6.) ●	-59:42 (26.) ●	-47:03 (425.) ●
Total	226 km	10:06:07	10:06:07	22.37 km/h	-01:48:42 (4.) ●	-02:21:46 (17.) ●	-01:38:05 (379.) ●

Ovr	Gen	Div	Name	#	AG
207	11	1	Ines Joelly	776	F 30	AUT	01:05:25	05:06:52	03:21:00	09:42:06
246	13	2	Melanie Lüdorf	433	F 30	GER	01:03:19	05:05:20	03:28:33	09:47:28
353	15	3	Naomi Keira Wright	399	F 30	GBR	01:01:54	05:13:34	03:39:18	10:03:09
379	17	4	Paola Sarmento E Falcoski	397	F 30	BRA	00:52:25	05:25:34	03:37:35	10:06:07
421	20	5	Yulia Polevaya	788	F 30	RUS	01:04:13	05:08:27	03:45:19	10:10:37
438	23	6	Linda Morin	782	F 30	SWE	01:07:25	05:15:26	03:40:12	10:12:28
460	26	7	Silvia Guenzani	176	F 30	ITA	01:09:53	05:25:08	03:29:34	10:14:59
496	29	8	Ekaterina Alekseeva	760	F 30	RUS	01:14:25	05:46:25	03:09:27	10:18:49
593	38	9	Lena Heinrich	774	F 30	GER	01:19:47	05:21:40	03:36:48	10:28:12
622	42	10	Chloé Counan	765	F 30	FRA	01:09:26	05:21:43	03:48:08	10:31:06