Raffaele La Pasta -
Ironman Italy Emilia-Romagna 2019

Quick facts

991/925/205All/Gender/AG

M 40Age group

524Bib number

ITANationality


1:14:29	5:26:49	4:11:21	11:04:40

Compare Raffaele La Pasta with other athletes!

524 La Pasta

1975 Malaspina ×

2158 Zavyalov ×

1889 Ferreira ×

2100 Shukhovtsev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:29	01:14:29	01:57 min/100m	+00:33 (242.) ●	-00:27 (1183.) ●	-01:02 (1288.) ●
Transition		01:19:50	00:05:21	-	-03:04 (62.) ●	-03:14 (303.) ●	-03:16 (333.) ●
Bike	30 km	02:11:06	00:51:16	35.11 km/h	-04:06 (91.) ●	-04:35 (474.) ●	-05:07 (492.) ●
Bike	65 km	03:17:25	01:06:19	31.67 km/h	-05:03 (119.) ●	-05:42 (587.) ●	-06:27 (612.) ●
Bike	100 km	04:14:53	00:57:28	36.54 km/h	-01:46 (205.) ●	-02:25 (922.) ●	-02:58 (983.) ●
Bike	135 km	05:27:57	01:13:04	28.74 km/h	-00:17 (254.) ●	-01:19 (1156.) ●	-02:05 (1234.) ●
Bike	180 km	06:46:39	01:18:42	34.31 km/h	-02:24 (204.) ●	-03:18 (972.) ●	-04:05 (1038.) ●
Bike	180 km	06:46:39	05:26:49	33.05 km/h	-13:36 (188.) ●	-17:19 (859.) ●	-20:42 (910.) ●
Transition		06:53:19	00:06:40	-	-00:48 (228.) ●	-01:04 (1080.) ●	-01:15 (1198.) ●
Run	0.6 km	06:56:04	00:02:45	04:35 min/km	-01:10 (168.) ●	-00:27 (823.) ●	-00:27 (887.) ●
Run	4.8 km	07:17:49	00:21:45	05:10 min/km	-01:18 (171.) ●	-01:52 (805.) ●	-02:04 (864.) ●
Run	7.9 km	07:34:11	00:16:22	05:16 min/km	-01:00 (188.) ●	-01:18 (843.) ●	-01:26 (908.) ●
Run	10.7 km	07:49:12	00:15:01	05:21 min/km	-00:58 (182.) ●	-01:15 (823.) ●	-01:22 (891.) ●
Run	14.9 km	08:13:06	00:23:54	05:41 min/km	-01:22 (205.) ●	-01:55 (910.) ●	-02:08 (987.) ●
Run	18 km	08:32:17	00:19:11	06:11 min/km	+00:32 (280.) ●	+00:04 (1338.) ●	-00:04 (1472.) ●
Run	20.8 km	08:50:55	00:18:38	06:39 min/km	+01:24 (306.) ●	+00:58 (1526.) ●	+00:51 (1697.) ●
Run	25 km	09:19:41	00:28:46	06:50 min/km	+01:20 (282.) ●	+00:25 (1309.) ●	+00:16 (1457.) ●
Run	28.1 km	09:39:30	00:19:49	06:23 min/km	-00:18 (241.) ●	-00:53 (1111.) ●	-01:00 (1233.) ●
Run	31 km	09:58:25	00:18:55	06:31 min/km	+00:32 (276.) ●	+00:01 (1284.) ●	-00:06 (1430.) ●
Run	35.1 km	10:28:13	00:29:48	07:16 min/km	+00:58 (272.) ●	+00:15 (1288.) ●	+00:05 (1434.) ●
Run	38.2 km	10:47:00	00:18:47	06:03 min/km	-01:57 (177.) ●	-02:31 (782.) ●	-02:39 (859.) ●
Run	42 km	11:02:49	00:15:49	04:09 min/km	-02:32 (127.) ●	-02:56 (592.) ●	-03:02 (640.) ●
Run	42.2 km	11:04:40	00:01:51	09:14 min/km	-00:07 (169.) ●	-00:10 (830.) ●	-00:11 (892.) ●
Run	42.2 km	11:04:40	04:11:21	05:57 min/km	-05:56 (229.) ●	-11:34 (1059.) ●	-13:17 (1167.) ●
Total	226 km	11:04:40	11:04:40	20.4 km/h	-22:51 (205.) ●	-33:38 (925.) ●	-39:32 (991.) ●

Ovr	Gen	Div	Name	#	AG
967	905	200	Heiko Busies	507	M 40	GER	01:28:09	05:43:57	03:34:24	11:01:50
973	909	201	Claudio Sbrizzi	2086	M 40	ITA	01:08:09	05:22:16	04:11:09	11:02:45
983	917	202	Gerardo Casciano	256	M 40	SUI	01:19:08	05:11:30	04:16:29	11:03:44
989	923	203	Lorenzo Malaspina	1975	M 40	ITA	01:15:55	05:43:03	03:52:21	11:04:36
990	924	204	Alexander Zavyalov	2158	M 40	RUS	01:07:07	05:49:20	03:50:15	11:04:37
991	925	205	Raffaele La Pasta	524	M 40	ITA	01:14:29	05:26:49	04:11:21	11:04:40
998	932	206	Frédéric Ferreira	1889	M 40	FRA	01:19:44	05:17:05	04:15:56	11:05:49
999	933	207	Ilya Shukhovtsev	2100	M 40	RUS	01:11:14	05:31:34	04:08:18	11:05:51
1015	948	208	Karen Drambyan	1873	M 40	ARM	01:17:31	05:34:33	04:03:43	11:07:37
1024	957	209	Harri Roto	2072	M 40	FIN	01:16:00	05:17:19	04:18:14	11:08:39