Stefan Knoll -
Ironman Italy Emilia-Romagna 2019
Quick facts
1508/1391/261All/Gender/AG
M 45Age group
561Bib number
AUTNationality
1:39:51 | 5:38:45 | 4:24:55 | 11:56:07 |
Compare Stefan Knoll with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:39:51 | 01:39:51 | 02:37 min/100m | +23:32 (443.) ● | +24:55 (2174.) ● | +24:20 (2463.) ● |
Transition | 01:46:26 | 00:06:35 | - | -02:36 (118.) ● | -02:00 (724.) ● | -02:02 (798.) ● | |
Bike | 30 km | 02:41:22 | 00:54:56 | 32.77 km/h | -01:24 (203.) ● | -00:55 (1070.) ● | -01:27 (1130.) ● |
Bike | 65 km | 03:50:22 | 01:09:00 | 30.43 km/h | -03:35 (151.) ● | -03:01 (911.) ● | -03:46 (960.) ● |
Bike | 100 km | 04:49:10 | 00:58:48 | 35.71 km/h | -01:34 (204.) ● | -01:05 (1105.) ● | -01:38 (1182.) ● |
Bike | 135 km | 06:02:17 | 01:13:07 | 28.72 km/h | -01:53 (218.) ● | -01:16 (1160.) ● | -02:02 (1238.) ● |
Bike | 180 km | 07:25:11 | 01:22:54 | 32.57 km/h | +00:19 (256.) ● | +00:54 (1303.) ● | +00:07 (1400.) ● |
Bike | 180 km | 07:25:11 | 05:38:45 | 31.88 km/h | -08:07 (211.) ● | -05:23 (1132.) ● | -08:46 (1207.) ● |
Transition | 07:31:12 | 00:06:01 | - | -01:57 (151.) ● | -01:43 (859.) ● | -01:54 (955.) ● | |
Run | 0.6 km | 07:34:15 | 00:03:03 | 05:05 min/km | -00:08 (289.) ● | -00:09 (1456.) ● | -00:09 (1597.) ● |
Run | 4.8 km | 07:59:40 | 00:25:25 | 06:03 min/km | +01:42 (339.) ● | +01:48 (1673.) ● | +01:36 (1843.) ● |
Run | 7.9 km | 08:16:53 | 00:17:13 | 05:33 min/km | -00:32 (220.) ● | -00:27 (1142.) ● | -00:35 (1243.) ● |
Run | 10.7 km | 08:32:05 | 00:15:12 | 05:25 min/km | -01:11 (163.) ● | -01:04 (899.) ● | -01:11 (972.) ● |
Run | 14.9 km | 08:56:56 | 00:24:51 | 05:54 min/km | -01:13 (215.) ● | -00:58 (1133.) ● | -01:11 (1235.) ● |
Run | 18 km | 09:16:22 | 00:19:26 | 06:16 min/km | +00:12 (279.) ● | +00:19 (1401.) ● | +00:11 (1545.) ● |
Run | 20.8 km | 09:34:36 | 00:18:14 | 06:30 min/km | +00:24 (280.) ● | +00:34 (1438.) ● | +00:27 (1591.) ● |
Run | 25 km | 10:05:55 | 00:31:19 | 07:27 min/km | +02:26 (315.) ● | +02:58 (1613.) ● | +02:49 (1811.) ● |
Run | 28.1 km | 10:27:01 | 00:21:06 | 06:48 min/km | +00:06 (253.) ● | +00:24 (1364.) ● | +00:17 (1521.) ● |
Run | 31 km | 10:46:42 | 00:19:41 | 06:47 min/km | +00:19 (263.) ● | +00:47 (1432.) ● | +00:40 (1592.) ● |
Run | 35.1 km | 11:16:37 | 00:29:55 | 07:17 min/km | -00:23 (240.) ● | +00:22 (1303.) ● | +00:12 (1451.) ● |
Run | 38.2 km | 11:36:54 | 00:20:17 | 06:32 min/km | -01:32 (197.) ● | -01:01 (1103.) ● | -01:09 (1224.) ● |
Run | 42 km | 11:54:29 | 00:17:35 | 04:37 min/km | -01:31 (189.) ● | -01:10 (1049.) ● | -01:16 (1160.) ● |
Run | 42.2 km | 11:56:07 | 00:01:38 | 08:09 min/km | -00:26 (38.) ● | -00:23 (290.) ● | -00:24 (300.) ● |
Run | 42.2 km | 11:56:07 | 04:24:55 | 06:16 min/km | -01:47 (233.) ● | +02:00 (1294.) ● | +00:17 (1429.) ● |
Total | 226 km | 11:56:07 | 11:56:07 | 18.94 km/h | +09:05 (261.) ● | +17:49 (1391.) ● | +11:55 (1508.) ● |