John Steed -
Ironman Italy Emilia-Romagna 2019
Quick facts
2148/1931/397All/Gender/AG
M 45Age group
576Bib number
USANationality
1:17:08 | 6:53:20 | 4:54:32 | 13:25:47 |
Compare John Steed with other athletes!
576 Steed
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:08 | 01:17:08 | 02:01 min/100m | +00:49 (252.) ● | +02:12 (1386.) ● | +01:37 (1520.) ● |
Transition | 01:27:51 | 00:10:43 | - | +01:32 (338.) ● | +02:08 (1746.) ● | +02:06 (1975.) ● | |
Bike | 30 km | 02:37:58 | 01:10:07 | 25.67 km/h | +13:47 (456.) ● | +14:16 (2227.) ● | +13:44 (2510.) ● |
Bike | 65 km | 04:02:22 | 01:24:24 | 24.88 km/h | +11:49 (438.) ● | +12:23 (2094.) ● | +11:38 (2327.) ● |
Bike | 100 km | 05:14:31 | 01:12:09 | 29.11 km/h | +11:47 (442.) ● | +12:16 (2137.) ● | +11:43 (2391.) ● |
Bike | 135 km | 06:44:56 | 01:30:25 | 23.23 km/h | +15:25 (435.) ● | +16:02 (2090.) ● | +15:16 (2334.) ● |
Bike | 180 km | 08:21:11 | 01:36:15 | 28.05 km/h | +13:40 (426.) ● | +14:15 (2043.) ● | +13:28 (2278.) ● |
Bike | 180 km | 08:21:11 | 06:53:20 | 26.13 km/h | +01:06:28 (438.) ● | +01:09:12 (2117.) ● | +01:05:49 (2365.) ● |
Transition | 08:31:15 | 00:10:04 | - | +02:06 (357.) ● | +02:20 (1813.) ● | +02:09 (2043.) ● | |
Run | 0.6 km | 08:35:03 | 00:03:48 | 06:20 min/km | +00:37 (443.) ● | +00:36 (2113.) ● | +00:36 (2386.) ● |
Run | 4.8 km | 09:01:28 | 00:26:25 | 06:17 min/km | +02:42 (374.) ● | +02:48 (1815.) ● | +02:36 (2013.) ● |
Run | 7.9 km | 09:20:57 | 00:19:29 | 06:17 min/km | +01:44 (356.) ● | +01:49 (1749.) ● | +01:41 (1941.) ● |
Run | 10.7 km | 09:38:54 | 00:17:57 | 06:24 min/km | +01:34 (360.) ● | +01:41 (1727.) ● | +01:34 (1912.) ● |
Run | 14.9 km | 10:07:44 | 00:28:50 | 06:51 min/km | +02:46 (350.) ● | +03:01 (1714.) ● | +02:48 (1916.) ● |
Run | 18 km | 10:28:14 | 00:20:30 | 06:36 min/km | +01:16 (328.) ● | +01:23 (1602.) ● | +01:15 (1779.) ● |
Run | 20.8 km | 10:47:11 | 00:18:57 | 06:46 min/km | +01:07 (316.) ● | +01:17 (1577.) ● | +01:10 (1763.) ● |
Run | 25 km | 11:17:21 | 00:30:10 | 07:10 min/km | +01:17 (288.) ● | +01:49 (1493.) ● | +01:40 (1673.) ● |
Run | 28.1 km | 11:40:52 | 00:23:31 | 07:35 min/km | +02:31 (343.) ● | +02:49 (1718.) ● | +02:42 (1924.) ● |
Run | 31 km | 12:00:58 | 00:20:06 | 06:55 min/km | +00:44 (285.) ● | +01:12 (1509.) ● | +01:05 (1677.) ● |
Run | 35.1 km | 12:37:12 | 00:36:14 | 08:50 min/km | +05:56 (378.) ● | +06:41 (1903.) ● | +06:31 (2148.) ● |
Run | 38.2 km | 13:03:19 | 00:26:07 | 08:25 min/km | +04:18 (378.) ● | +04:49 (1877.) ● | +04:41 (2116.) ● |
Run | 42 km | 13:23:20 | 00:20:01 | 05:16 min/km | +00:55 (300.) ● | +01:16 (1538.) ● | +01:10 (1717.) ● |
Run | 42.2 km | 13:25:47 | 00:02:27 | 12:14 min/km | +00:23 (407.) ● | +00:26 (1987.) ● | +00:25 (2247.) ● |
Run | 42.2 km | 13:25:47 | 04:54:32 | 06:58 min/km | +27:50 (347.) ● | +31:37 (1703.) ● | +29:54 (1898.) ● |
Total | 226 km | 13:25:47 | 13:25:47 | 16.83 km/h | +01:38:45 (397.) ● | +01:47:29 (1931.) ● | +01:41:35 (2148.) ● |