Lisa Steger -
Ironman Italy Emilia-Romagna 2019
Quick facts
1192/88/12All/Gender/AG
F 25Age group
754Bib number
GERNationality
1:03:31 | 5:53:20 | 4:18:24 | 11:25:09 |
Compare Lisa Steger with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:31 | 01:03:31 | 01:40 min/100m | -11:07 (4.) ● | -16:18 (24.) ● | -12:00 (387.) ● |
Transition | 01:08:36 | 00:05:05 | - | -02:07 (8.) ● | -03:54 (25.) ● | -03:32 (259.) ● | |
Bike | 30 km | 02:05:43 | 00:57:07 | 31.51 km/h | -00:56 (12.) ● | -03:10 (101.) ● | +00:44 (1510.) ● |
Bike | 65 km | 03:18:44 | 01:13:01 | 28.76 km/h | -02:17 (12.) ● | -05:15 (95.) ● | +00:15 (1440.) ● |
Bike | 100 km | 04:19:58 | 01:01:14 | 34.3 km/h | -01:14 (12.) ● | -03:16 (105.) ● | +00:48 (1507.) ● |
Bike | 135 km | 05:38:41 | 01:18:43 | 26.68 km/h | +01:02 (14.) ● | -02:08 (142.) ● | +03:34 (1703.) ● |
Bike | 180 km | 07:01:56 | 01:23:15 | 32.43 km/h | -02:54 (12.) ● | -05:22 (102.) ● | +00:28 (1428.) ● |
Bike | 180 km | 07:01:56 | 05:53:20 | 30.57 km/h | -06:19 (12.) ● | -19:11 (110.) ● | +05:49 (1530.) ● |
Transition | 07:06:45 | 00:04:49 | - | -01:56 (10.) ● | -04:28 (51.) ● | -03:06 (471.) ● | |
Run | 0.6 km | 07:09:35 | 00:02:50 | 04:43 min/km | -00:09 (12.) ● | -00:20 (87.) ● | -00:22 (1092.) ● |
Run | 4.8 km | 07:32:49 | 00:23:14 | 05:31 min/km | -01:12 (12.) ● | -02:04 (103.) ● | -00:35 (1328.) ● |
Run | 7.9 km | 07:50:36 | 00:17:47 | 05:44 min/km | -00:08 (13.) ● | -01:00 (124.) ● | -00:01 (1451.) ● |
Run | 10.7 km | 08:07:35 | 00:16:59 | 06:03 min/km | +00:24 (13.) ● | -00:20 (149.) ● | +00:36 (1648.) ● |
Run | 14.9 km | 08:37:19 | 00:29:44 | 07:04 min/km | +03:21 (18.) ● | +02:10 (215.) ● | +03:42 (2018.) ● |
Run | 18 km | 08:55:21 | 00:18:02 | 05:49 min/km | -01:28 (11.) ● | -02:11 (95.) ● | -01:13 (1115.) ● |
Run | 20.8 km | 09:14:37 | 00:19:16 | 06:52 min/km | +01:13 (16.) ● | +00:39 (191.) ● | +01:29 (1810.) ● |
Run | 25 km | 09:42:02 | 00:27:25 | 06:31 min/km | -00:52 (14.) ● | -02:16 (116.) ● | -01:05 (1253.) ● |
Run | 28.1 km | 10:00:38 | 00:18:36 | 05:59 min/km | -01:45 (11.) ● | -03:05 (93.) ● | -02:13 (926.) ● |
Run | 31 km | 10:18:21 | 00:17:43 | 06:06 min/km | -01:11 (11.) ● | -02:07 (112.) ● | -01:18 (1130.) ● |
Run | 35.1 km | 10:44:53 | 00:26:32 | 06:28 min/km | -02:12 (11.) ● | -04:23 (84.) ● | -03:11 (941.) ● |
Run | 38.2 km | 11:04:57 | 00:20:04 | 06:28 min/km | -00:32 (13.) ● | -02:20 (118.) ● | -01:22 (1187.) ● |
Run | 42 km | 11:23:13 | 00:18:16 | 04:48 min/km | +00:01 (15.) ● | -01:24 (133.) ● | -00:35 (1358.) ● |
Run | 42.2 km | 11:25:09 | 00:01:56 | 09:39 min/km | -00:04 (15.) ● | -00:12 (106.) ● | -00:06 (1151.) ● |
Run | 42.2 km | 11:25:09 | 04:18:24 | 06:07 min/km | -04:34 (13.) ● | -18:53 (123.) ● | -06:14 (1310.) ● |
Total | 226 km | 11:25:09 | 11:25:09 | 19.79 km/h | -26:03 (12.) ● | -01:02:44 (88.) ● | -19:03 (1192.) ● |