Yasmin Podesta -
Ironman Italy Emilia-Romagna 2019

Quick facts

2419/271/42All/Gender/AG

F 30Age group

787Bib number

GBRNationality


1:23:43	7:16:58	5:31:44	14:34:38

Compare Yasmin Podesta with other athletes!

787 Podesta

662 Trusova ×

771 Gravante ×

794 Spalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:43	01:23:43	02:12 min/100m	+08:51 (39.) ●	+03:54 (205.) ●	+08:12 (2017.) ●
Transition		01:35:10	00:11:27	-	+03:13 (38.) ●	+02:28 (248.) ●	+02:50 (2103.) ●
Bike	30 km	02:44:37	01:09:27	25.92 km/h	+10:53 (42.) ●	+09:10 (277.) ●	+13:04 (2498.) ●
Bike	65 km	04:17:23	01:32:46	22.64 km/h	+17:00 (42.) ●	+14:30 (279.) ●	+20:00 (2497.) ●
Bike	100 km	05:32:34	01:15:11	27.93 km/h	+12:06 (40.) ●	+10:41 (277.) ●	+14:45 (2476.) ●
Bike	135 km	07:09:59	01:37:25	21.56 km/h	+20:00 (41.) ●	+16:34 (278.) ●	+22:16 (2471.) ●
Bike	180 km	08:52:08	01:42:09	26.43 km/h	+16:01 (39.) ●	+13:32 (266.) ●	+19:22 (2425.) ●
Bike	180 km	08:52:08	07:16:58	24.72 km/h	+01:16:00 (41.) ●	+01:04:27 (277.) ●	+01:29:27 (2491.) ●
Transition		09:02:54	00:10:46	-	+03:38 (38.) ●	+01:29 (249.) ●	+02:51 (2146.) ●
Run	0.6 km	09:06:48	00:03:54	06:30 min/km	+00:54 (40.) ●	+00:44 (277.) ●	+00:42 (2408.) ●
Run	4.8 km	09:36:58	00:30:10	07:10 min/km	+06:00 (40.) ●	+04:52 (268.) ●	+06:21 (2357.) ●
Run	7.9 km	09:58:00	00:21:02	06:47 min/km	+03:05 (39.) ●	+02:15 (238.) ●	+03:14 (2204.) ●
Run	10.7 km	10:17:11	00:19:11	06:51 min/km	+02:44 (37.) ●	+01:52 (235.) ●	+02:48 (2181.) ●
Run	14.9 km	10:50:07	00:32:56	07:50 min/km	+06:59 (40.) ●	+05:22 (257.) ●	+06:54 (2281.) ●
Run	18 km	11:12:58	00:22:51	07:22 min/km	+03:40 (38.) ●	+02:38 (233.) ●	+03:36 (2125.) ●
Run	20.8 km	11:34:05	00:21:07	07:32 min/km	+03:41 (39.) ●	+02:30 (235.) ●	+03:20 (2132.) ●
Run	25 km	12:09:39	00:35:34	08:28 min/km	+07:45 (40.) ●	+05:53 (249.) ●	+07:04 (2199.) ●
Run	28.1 km	12:37:33	00:27:54	08:59 min/km	+07:21 (42.) ●	+06:13 (275.) ●	+07:05 (2364.) ●
Run	31 km	13:01:09	00:23:36	08:08 min/km	+04:38 (37.) ●	+03:46 (249.) ●	+04:35 (2204.) ●
Run	35.1 km	13:38:55	00:37:46	09:12 min/km	+08:07 (39.) ●	+06:51 (263.) ●	+08:03 (2257.) ●
Run	38.2 km	14:07:27	00:28:32	09:12 min/km	+07:01 (41.) ●	+06:08 (274.) ●	+07:06 (2320.) ●
Run	42 km	14:31:54	00:24:27	06:26 min/km	+05:29 (40.) ●	+04:47 (269.) ●	+05:36 (2274.) ●
Run	42.2 km	14:34:38	00:02:44	13:39 min/km	+00:43 (42.) ●	+00:36 (282.) ●	+00:42 (2413.) ●
Run	42.2 km	14:34:38	05:31:44	07:51 min/km	+01:08:07 (40.) ●	+54:27 (257.) ●	+01:07:06 (2276.) ●
Total	226 km	14:34:38	14:34:38	15.5 km/h	+02:39:49 (42.) ●	+02:06:45 (271.) ●	+02:50:26 (2419.) ●

Ovr	Gen	Div	Name	#	AG
2142	217	37	Ophélie Foulounoux	769	F 30	FRA	01:19:02	06:27:51	05:18:55	13:24:59
2160	219	38	Emily Appelbee	761	F 30	GBR	01:29:32	06:24:15	05:17:30	13:28:31
2178	222	39	Marina Zasurtseva	800	F 30	RUS	01:31:24	06:41:23	04:55:13	13:32:05
2334	254	40	Kristina Trusova	662	F 30	RUS	01:23:11	07:24:41	05:01:37	14:08:14
2399	265	41	Ezia Federica Gravante	771	F 30	ITA	01:15:53	07:07:27	05:41:25	14:27:14
2419	271	42	Yasmin Podesta	787	F 30	GBR	01:23:43	07:16:58	05:31:44	14:34:38
2541	299	43	Hollie Spalton	794	F 30	GBR	01:16:57	07:27:16	06:33:46	15:43:02