Anja Heilmann-Lassen -
Ironman Italy Emilia-Romagna 2019
Quick facts
561/37/5All/Gender/AG
F 45Age group
913Bib number
GERNationality
1:14:33 | 5:00:55 | 3:57:54 | 10:25:13 |
Compare Anja Heilmann-Lassen with other athletes!
913 Heilmann-Lassen
448 Matthews ×
178 Jung ×
416 Wermann ×
936 Salih ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:33 | 01:14:33 | 01:57 min/100m | -09:21 (14.) ● | -05:16 (107.) ● | -00:58 (1292.) ● |
Transition | 01:21:38 | 00:07:05 | - | -03:26 (9.) ● | -01:54 (91.) ● | -01:32 (970.) ● | |
Bike | 30 km | 02:11:24 | 00:49:46 | 36.17 km/h | -12:21 (1.) ● | -10:31 (9.) ● | -06:37 (271.) ● |
Bike | 65 km | 03:15:10 | 01:03:46 | 32.93 km/h | -17:16 (1.) ● | -14:30 (9.) ● | -09:00 (285.) ● |
Bike | 100 km | 04:08:04 | 00:52:54 | 39.7 km/h | -13:55 (1.) ● | -11:36 (15.) ● | -07:32 (316.) ● |
Bike | 135 km | 05:10:20 | 01:02:16 | 33.73 km/h | -22:01 (1.) ● | -18:35 (8.) ● | -12:53 (166.) ● |
Bike | 180 km | 06:22:33 | 01:12:13 | 37.39 km/h | -19:41 (1.) ● | -16:24 (15.) ● | -10:34 (391.) ● |
Bike | 180 km | 06:22:33 | 05:00:55 | 35.89 km/h | -01:25:14 (1.) ● | -01:11:36 (10.) ● | -46:36 (263.) ● |
Transition | 06:27:19 | 00:04:46 | - | -04:44 (5.) ● | -04:31 (50.) ● | -03:09 (450.) ● | |
Run | 0.6 km | 06:29:51 | 00:02:32 | 04:13 min/km | -00:52 (1.) ● | -00:38 (25.) ● | -00:40 (412.) ● |
Run | 4.8 km | 06:50:30 | 00:20:39 | 04:55 min/km | -05:54 (4.) ● | -04:39 (36.) ● | -03:10 (566.) ● |
Run | 7.9 km | 07:05:43 | 00:15:13 | 04:54 min/km | -04:34 (4.) ● | -03:34 (29.) ● | -02:35 (488.) ● |
Run | 10.7 km | 07:19:30 | 00:13:47 | 04:55 min/km | -04:24 (4.) ● | -03:32 (27.) ● | -02:36 (436.) ● |
Run | 14.9 km | 07:42:47 | 00:23:17 | 05:32 min/km | -05:42 (6.) ● | -04:17 (64.) ● | -02:45 (842.) ● |
Run | 18 km | 07:59:01 | 00:16:14 | 05:14 min/km | -05:22 (5.) ● | -03:59 (34.) ● | -03:01 (559.) ● |
Run | 20.8 km | 08:15:58 | 00:16:57 | 06:03 min/km | -02:55 (15.) ● | -01:40 (115.) ● | -00:50 (1211.) ● |
Run | 25 km | 08:39:31 | 00:23:33 | 05:36 min/km | -07:32 (7.) ● | -06:08 (51.) ● | -04:57 (584.) ● |
Run | 28.1 km | 08:57:22 | 00:17:51 | 05:45 min/km | -04:58 (9.) ● | -03:50 (71.) ● | -02:58 (713.) ● |
Run | 31 km | 09:13:50 | 00:16:28 | 05:40 min/km | -04:18 (7.) ● | -03:22 (69.) ● | -02:33 (749.) ● |
Run | 35.1 km | 09:45:46 | 00:31:56 | 07:47 min/km | -00:57 (22.) ● | +01:01 (180.) ● | +02:13 (1705.) ● |
Run | 38.2 km | 10:05:15 | 00:19:29 | 06:17 min/km | -04:23 (11.) ● | -02:55 (99.) ● | -01:57 (1044.) ● |
Run | 42 km | 10:22:56 | 00:17:41 | 04:39 min/km | -03:11 (14.) ● | -01:59 (115.) ● | -01:10 (1193.) ● |
Run | 42.2 km | 10:25:13 | 00:02:17 | 11:24 min/km | +00:02 (33.) ● | +00:09 (218.) ● | +00:15 (2037.) ● |
Run | 42.2 km | 10:25:13 | 03:57:54 | 05:38 min/km | -55:00 (9.) ● | -39:23 (82.) ● | -26:44 (861.) ● |
Total | 226 km | 10:25:13 | 10:25:13 | 21.69 km/h | -02:37:45 (5.) ● | -02:02:40 (37.) ● | -01:18:59 (561.) ● |