Simone D'Alessio -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1353/1197/216All/Gender/AG
M 35Age group
1156Bib number
ITANationality
39:46 | 2:50:48 | 2:13:27 | 5:56:05 |
Compare Simone D'Alessio with other athletes!
1156 D'Alessio
1187 Galletta ×
1122 Bruno ×
1183 Frangiamore ×
1150 Coralli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | +02:54 (192.) ● | +02:21 (1079.) ● | +01:56 (1239.) ● |
Transition | 00:47:43 | 00:07:57 | - | +00:59 (195.) ● | +00:48 (1093.) ● | +00:47 (1299.) ● | |
Bike | 45 km | 02:18:05 | 01:30:22 | 29.88 km/h | -00:30 (142.) ● | -02:08 (735.) ● | -03:36 (784.) ● |
Bike | 71 km | 03:01:52 | 00:43:47 | 35.63 km/h | +01:05 (180.) ● | +00:19 (967.) ● | -00:20 (1055.) ● |
Bike | 90 km | 03:38:31 | 00:36:39 | 31.11 km/h | +03:16 (220.) ● | +02:41 (1268.) ● | +02:14 (1428.) ● |
Bike | 90 km | 03:38:31 | 02:50:48 | 31.62 km/h | +03:51 (172.) ● | +00:52 (914.) ● | -01:42 (991.) ● |
Transition | 03:42:38 | 00:04:07 | - | -01:34 (90.) ● | -01:33 (444.) ● | -01:39 (509.) ● | |
Run | 0.6 km | 03:45:42 | 00:03:04 | 05:06 min/km | +00:22 (227.) ● | +00:19 (1313.) ● | +00:17 (1505.) ● |
Run | 3.1 km | 03:59:46 | 00:14:04 | 05:37 min/km | +01:15 (208.) ● | +01:05 (1212.) ● | +00:53 (1375.) ● |
Run | 4.4 km | 04:07:24 | 00:07:38 | 05:52 min/km | +00:43 (212.) ● | +00:37 (1225.) ● | +00:30 (1394.) ● |
Run | 7.4 km | 04:23:20 | 00:15:56 | 05:18 min/km | +01:41 (216.) ● | +01:29 (1248.) ● | +01:16 (1430.) ● |
Run | 9.9 km | 04:38:42 | 00:15:22 | 06:08 min/km | +01:52 (221.) ● | +01:43 (1287.) ● | +01:31 (1488.) ● |
Run | 11.2 km | 04:47:30 | 00:08:48 | 06:46 min/km | +01:31 (230.) ● | +01:25 (1368.) ● | +01:19 (1599.) ● |
Run | 14.2 km | 05:05:31 | 00:18:01 | 06:00 min/km | +02:58 (230.) ● | +02:48 (1352.) ● | +02:36 (1588.) ● |
Run | 16.7 km | 05:23:59 | 00:18:28 | 07:23 min/km | +04:16 (238.) ● | +04:07 (1434.) ● | +03:55 (1690.) ● |
Run | 18 km | 05:33:55 | 00:09:56 | 07:38 min/km | +02:20 (240.) ● | +02:14 (1438.) ● | +02:08 (1701.) ● |
Run | 20.9 km | 05:54:03 | 00:20:08 | 06:56 min/km | +04:43 (239.) ● | +04:27 (1427.) ● | +04:16 (1689.) ● |
Run | 21.1 km | 05:56:05 | 00:02:02 | 10:09 min/km | +00:14 (215.) ● | +00:13 (1237.) ● | +00:12 (1441.) ● |
Run | 21.1 km | 05:56:05 | 02:13:27 | 06:19 min/km | +21:55 (231.) ● | +20:27 (1359.) ● | +18:53 (1587.) ● |
Total | 113 km | 05:56:05 | 05:56:05 | 19.04 km/h | +28:05 (216.) ● | +22:55 (1197.) ● | +18:15 (1353.) ● |