Mirco Frangiamore -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1354/1198/217All/Gender/AG
M 35Age group
1183Bib number
ITANationality
43:58 | 3:02:11 | 1:56:59 | 5:56:06 |
Compare Mirco Frangiamore with other athletes!
1183 Frangiamore
1122 Bruno ×
1156 D'Alessio ×
1150 Coralli ×
1322 Walker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +07:06 (234.) ● | +06:33 (1378.) ● | +06:08 (1610.) ● |
Transition | 00:52:27 | 00:08:29 | - | +01:31 (205.) ● | +01:20 (1206.) ● | +01:19 (1440.) ● | |
Bike | 45 km | 02:35:08 | 01:42:41 | 26.29 km/h | +11:49 (236.) ● | +10:11 (1337.) ● | +08:43 (1512.) ● |
Bike | 71 km | 03:19:27 | 00:44:19 | 35.2 km/h | +01:37 (186.) ● | +00:51 (1020.) ● | +00:12 (1118.) ● |
Bike | 90 km | 03:54:38 | 00:35:11 | 32.4 km/h | +01:48 (191.) ● | +01:13 (1061.) ● | +00:46 (1169.) ● |
Bike | 90 km | 03:54:38 | 03:02:11 | 29.64 km/h | +15:14 (223.) ● | +12:15 (1251.) ● | +09:41 (1398.) ● |
Transition | 03:59:07 | 00:04:29 | - | -01:12 (121.) ● | -01:11 (607.) ● | -01:17 (706.) ● | |
Run | 0.6 km | 04:02:00 | 00:02:53 | 04:48 min/km | +00:11 (199.) ● | +00:08 (1108.) ● | +00:06 (1251.) ● |
Run | 3.1 km | 04:15:47 | 00:13:47 | 05:30 min/km | +00:58 (198.) ● | +00:48 (1139.) ● | +00:36 (1283.) ● |
Run | 4.4 km | 04:23:09 | 00:07:22 | 05:39 min/km | +00:27 (195.) ● | +00:21 (1104.) ● | +00:14 (1241.) ● |
Run | 7.4 km | 04:38:16 | 00:15:07 | 05:02 min/km | +00:52 (195.) ● | +00:40 (1084.) ● | +00:27 (1222.) ● |
Run | 9.9 km | 04:52:21 | 00:14:05 | 05:38 min/km | +00:35 (187.) ● | +00:26 (1032.) ● | +00:14 (1161.) ● |
Run | 11.2 km | 04:59:49 | 00:07:28 | 05:44 min/km | +00:11 (180.) ● | +00:05 (966.) ● | -00:01 (1085.) ● |
Run | 14.2 km | 05:15:13 | 00:15:24 | 05:08 min/km | +00:21 (173.) ● | +00:11 (958.) ● | -00:01 (1078.) ● |
Run | 16.7 km | 05:29:52 | 00:14:39 | 05:51 min/km | +00:27 (177.) ● | +00:18 (987.) ● | +00:06 (1112.) ● |
Run | 18 km | 05:37:46 | 00:07:54 | 06:04 min/km | +00:18 (179.) ● | +00:12 (1021.) ● | +00:06 (1154.) ● |
Run | 20.9 km | 05:54:16 | 00:16:30 | 05:41 min/km | +01:05 (189.) ● | +00:49 (1068.) ● | +00:38 (1226.) ● |
Run | 21.1 km | 05:56:06 | 00:01:50 | 09:09 min/km | +00:02 (173.) ● | +00:01 (929.) ● | ±00:00 (1056.) ● |
Run | 21.1 km | 05:56:06 | 01:56:59 | 05:32 min/km | +05:27 (188.) ● | +03:59 (1046.) ● | +02:25 (1176.) ● |
Total | 113 km | 05:56:06 | 05:56:06 | 19.04 km/h | +28:06 (217.) ● | +22:56 (1198.) ● | +18:16 (1354.) ● |