Akram Ramadan Hamouda -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
732/673/133All/Gender/AG
M 35Age group
1271Bib number
EGYNationality
36:16 | 2:41:47 | 1:52:24 | 5:21:54 |
Compare Akram Ramadan Hamouda with other athletes!
1271 Ramadan Hamouda
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -00:36 (124.) ● | -01:09 (696.) ● | -01:34 (783.) ● |
Transition | 00:43:08 | 00:06:52 | - | -00:06 (141.) ● | -00:17 (799.) ● | -00:18 (958.) ● | |
Bike | 45 km | 02:11:08 | 01:28:00 | 30.68 km/h | -02:52 (105.) ● | -04:30 (573.) ● | -05:58 (609.) ● |
Bike | 71 km | 02:52:08 | 00:41:00 | 38.05 km/h | -01:42 (103.) ● | -02:28 (527.) ● | -03:07 (561.) ● |
Bike | 90 km | 03:24:55 | 00:32:47 | 34.77 km/h | -00:36 (121.) ● | -01:11 (639.) ● | -01:38 (681.) ● |
Bike | 90 km | 03:24:55 | 02:41:47 | 33.38 km/h | -05:10 (102.) ● | -08:09 (569.) ● | -10:43 (601.) ● |
Transition | 03:29:30 | 00:04:35 | - | -01:06 (127.) ● | -01:05 (647.) ● | -01:11 (759.) ● | |
Run | 0.6 km | 03:32:07 | 00:02:37 | 04:21 min/km | -00:05 (128.) ● | -00:08 (617.) ● | -00:10 (675.) ● |
Run | 3.1 km | 03:44:43 | 00:12:36 | 05:02 min/km | -00:13 (140.) ● | -00:23 (724.) ● | -00:35 (801.) ● |
Run | 4.4 km | 03:53:31 | 00:08:48 | 06:46 min/km | +01:53 (244.) ● | +01:47 (1452.) ● | +01:40 (1710.) ● |
Run | 7.4 km | 04:07:32 | 00:14:01 | 04:40 min/km | -00:14 (141.) ● | -00:26 (741.) ● | -00:39 (825.) ● |
Run | 9.9 km | 04:20:34 | 00:13:02 | 05:12 min/km | -00:28 (137.) ● | -00:37 (692.) ● | -00:49 (770.) ● |
Run | 11.2 km | 04:27:34 | 00:07:00 | 05:23 min/km | -00:17 (136.) ● | -00:23 (681.) ● | -00:29 (754.) ● |
Run | 14.2 km | 04:42:24 | 00:14:50 | 04:56 min/km | -00:13 (156.) ● | -00:23 (798.) ● | -00:35 (894.) ● |
Run | 16.7 km | 04:56:31 | 00:14:07 | 05:38 min/km | -00:05 (157.) ● | -00:14 (850.) ● | -00:26 (959.) ● |
Run | 18 km | 05:04:17 | 00:07:46 | 05:58 min/km | +00:10 (167.) ● | +00:04 (952.) ● | -00:02 (1072.) ● |
Run | 20.9 km | 05:20:05 | 00:15:48 | 05:26 min/km | +00:23 (173.) ● | +00:07 (948.) ● | -00:04 (1072.) ● |
Run | 21.1 km | 05:21:54 | 00:01:49 | 09:04 min/km | +00:01 (168.) ● | ±00:00 (888.) ● | -00:01 (1007.) ● |
Run | 21.1 km | 05:21:54 | 01:52:24 | 05:19 min/km | +00:52 (169.) ● | -00:36 (879.) ● | -02:10 (988.) ● |
Total | 113 km | 05:21:54 | 05:21:54 | 21.06 km/h | -06:06 (133.) ● | -11:16 (673.) ● | -15:56 (732.) ● |