Alessio Sgrelli -
Ironman 70.3 Italy Emilia-Romagna 2019

  Quick facts

1566/1360/231All/Gender/AG

M 35Age group

1287Bib number

ITANationality

39:383:23:521:59:46 6:18:42

  Compare Alessio Sgrelli with other athletes!

1287 Sgrelli
1281 Rosso × 
428 Borghi Cavazza × 
1158 Dellepiane × 
1293 Stadlbauer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:38 00:39:3802:05 min/100m+02:46 (188.) +02:13 (1069.) +01:48 (1228.)
Transition 00:49:33 00:09:55 - +02:57 (236.) +02:46 (1384.) +02:45 (1645.)
Bike45 km 02:37:10 01:47:3725.09 km/h+16:45 (246.) +15:07 (1440.) +13:39 (1659.)
Bike71 km 03:31:04 00:53:5428.94 km/h+11:12 (252.) +10:26 (1504.) +09:47 (1773.)
Bike90 km 04:13:25 00:42:2126.92 km/h+08:58 (258.) +08:23 (1521.) +07:56 (1803.)
Bike90 km 04:13:25 03:23:5226.49 km/h+36:55 (250.) +33:56 (1482.) +31:22 (1727.)
Transition 04:18:56 00:05:31 - -00:10 (182.) -00:09 (980.) -00:15 (1145.)
Run0.6 km 04:22:00 00:03:0405:06 min/km+00:22 (228.) +00:19 (1314.) +00:17 (1506.)
Run3.1 km 04:35:48 00:13:4805:31 min/km+00:59 (199.) +00:49 (1144.) +00:37 (1289.)
Run4.4 km 04:43:12 00:07:2405:41 min/km+00:29 (200.) +00:23 (1126.) +00:16 (1267.)
Run7.4 km 04:58:24 00:15:1205:04 min/km+00:57 (201.) +00:45 (1114.) +00:32 (1259.)
Run9.9 km 05:12:25 00:14:0105:36 min/km+00:31 (182.) +00:22 (1014.) +00:10 (1142.)
Run11.2 km 05:19:59 00:07:3405:49 min/km+00:17 (187.) +00:11 (1025.) +00:05 (1149.)
Run14.2 km 05:35:42 00:15:4305:14 min/km+00:40 (187.) +00:30 (1034.) +00:18 (1163.)
Run16.7 km 05:50:46 00:15:0406:01 min/km+00:52 (191.) +00:43 (1084.) +00:31 (1231.)
Run18 km 05:59:01 00:08:1506:20 min/km+00:39 (200.) +00:33 (1138.) +00:27 (1299.)
Run20.9 km 06:15:54 00:16:5305:49 min/km+01:28 (197.) +01:12 (1135.) +01:01 (1311.)
Run21.1 km 06:18:42 00:02:4813:59 min/km+01:00 (255.) +00:59 (1527.) +00:58 (1827.)
Run21.1 km 06:18:42 01:59:4605:40 min/km+08:14 (202.) +06:46 (1121.) +05:12 (1273.)
Total 113 km 06:18:42 06:18:4217.9 km/h+50:42 (231.) +45:32 (1360.) +40:52 (1566.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance