Javed Adam -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1454/1283/253All/Gender/AG
M 40Age group
1334Bib number
TRINationality
42:45 | 2:54:31 | 2:11:37 | 6:04:36 |
Compare Javed Adam with other athletes!
1334 Adam
296 Cutulle' ×
1342 Avveduti ×
1347 Bartoli ×
1446 Goriachev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +05:27 (256.) ● | +05:20 (1311.) ● | +04:55 (1525.) ● |
Transition | 00:50:11 | 00:07:26 | - | +00:20 (183.) ● | +00:17 (974.) ● | +00:16 (1163.) ● | |
Bike | 45 km | 02:24:29 | 01:34:18 | 28.63 km/h | +02:06 (195.) ● | +01:48 (1000.) ● | +00:20 (1095.) ● |
Bike | 71 km | 03:09:20 | 00:44:51 | 34.78 km/h | +01:51 (214.) ● | +01:23 (1088.) ● | +00:44 (1198.) ● |
Bike | 90 km | 03:44:42 | 00:35:22 | 32.23 km/h | +01:35 (209.) ● | +01:24 (1097.) ● | +00:57 (1215.) ● |
Bike | 90 km | 03:44:42 | 02:54:31 | 30.94 km/h | +05:32 (204.) ● | +04:35 (1044.) ● | +02:01 (1147.) ● |
Transition | 03:52:59 | 00:08:17 | - | +03:08 (280.) ● | +02:37 (1440.) ● | +02:31 (1713.) ● | |
Run | 0.6 km | 03:55:56 | 00:02:57 | 04:55 min/km | +00:14 (237.) ● | +00:12 (1196.) ● | +00:10 (1359.) ● |
Run | 3.1 km | 04:09:42 | 00:13:46 | 05:30 min/km | +00:53 (232.) ● | +00:47 (1132.) ● | +00:35 (1275.) ● |
Run | 4.4 km | 04:17:19 | 00:07:37 | 05:51 min/km | +00:41 (244.) ● | +00:36 (1217.) ● | +00:29 (1384.) ● |
Run | 7.4 km | 04:33:36 | 00:16:17 | 05:25 min/km | +02:00 (260.) ● | +01:50 (1304.) ● | +01:37 (1508.) ● |
Run | 9.9 km | 04:50:17 | 00:16:41 | 06:40 min/km | +03:11 (272.) ● | +03:02 (1403.) ● | +02:50 (1641.) ● |
Run | 11.2 km | 04:58:51 | 00:08:34 | 06:35 min/km | +01:16 (260.) ● | +01:11 (1332.) ● | +01:05 (1552.) ● |
Run | 14.2 km | 05:16:35 | 00:17:44 | 05:54 min/km | +02:43 (264.) ● | +02:31 (1321.) ● | +02:19 (1552.) ● |
Run | 16.7 km | 05:34:40 | 00:18:05 | 07:14 min/km | +04:01 (277.) ● | +03:44 (1407.) ● | +03:32 (1652.) ● |
Run | 18 km | 05:43:49 | 00:09:09 | 07:02 min/km | +01:36 (266.) ● | +01:27 (1333.) ● | +01:21 (1570.) ● |
Run | 20.9 km | 06:02:19 | 00:18:30 | 06:22 min/km | +03:04 (256.) ● | +02:49 (1312.) ● | +02:38 (1544.) ● |
Run | 21.1 km | 06:04:36 | 00:02:17 | 11:24 min/km | +00:30 (277.) ● | +00:28 (1415.) ● | +00:27 (1676.) ● |
Run | 21.1 km | 06:04:36 | 02:11:37 | 06:14 min/km | +20:09 (266.) ● | +18:37 (1344.) ● | +17:03 (1567.) ● |
Total | 113 km | 06:04:36 | 06:04:36 | 18.6 km/h | +34:36 (253.) ● | +31:26 (1283.) ● | +26:46 (1454.) ● |