Salvatore Frangiamore -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1020/925/192All/Gender/AG

M 40Age group

1432Bib number

ITANationality


35:25	2:50:34	1:56:39	5:36:01

Compare Salvatore Frangiamore with other athletes!

1432 Frangiamore

1436 Gandolfi ×

1437 Garau ×

1598 Vegro ×

1398 De Flaviis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-01:53 (124.) ●	-02:00 (597.) ●	-02:25 (670.) ●
Transition		00:43:29	00:08:04	-	+00:58 (213.) ●	+00:55 (1126.) ●	+00:54 (1340.) ●
Bike	45 km	02:15:44	01:32:15	29.27 km/h	+00:03 (164.) ●	-00:15 (864.) ●	-01:43 (930.) ●
Bike	71 km	02:59:06	00:43:22	35.97 km/h	+00:22 (175.) ●	-00:06 (909.) ●	-00:45 (982.) ●
Bike	90 km	03:34:03	00:34:57	32.62 km/h	+01:10 (195.) ●	+00:59 (1021.) ●	+00:32 (1124.) ●
Bike	90 km	03:34:03	02:50:34	31.66 km/h	+01:35 (175.) ●	+00:38 (910.) ●	-01:56 (987.) ●
Transition		03:39:22	00:05:19	-	+00:10 (193.) ●	-00:21 (917.) ●	-00:27 (1070.) ●
Run	0.6 km	03:42:09	00:02:47	04:38 min/km	+00:04 (188.) ●	+00:02 (936.) ●	±00:00 (1043.) ●
Run	3.1 km	03:55:38	00:13:29	05:23 min/km	+00:36 (215.) ●	+00:30 (1049.) ●	+00:18 (1177.) ●
Run	4.4 km	04:03:01	00:07:23	05:40 min/km	+00:27 (231.) ●	+00:22 (1117.) ●	+00:15 (1255.) ●
Run	7.4 km	04:17:52	00:14:51	04:57 min/km	+00:34 (216.) ●	+00:24 (1011.) ●	+00:11 (1137.) ●
Run	9.9 km	04:31:54	00:14:02	05:36 min/km	+00:32 (219.) ●	+00:23 (1017.) ●	+00:11 (1146.) ●
Run	11.2 km	04:39:25	00:07:31	05:46 min/km	+00:13 (210.) ●	+00:08 (997.) ●	+00:02 (1119.) ●
Run	14.2 km	04:54:53	00:15:28	05:09 min/km	+00:27 (208.) ●	+00:15 (978.) ●	+00:03 (1099.) ●
Run	16.7 km	05:09:34	00:14:41	05:52 min/km	+00:37 (209.) ●	+00:20 (999.) ●	+00:08 (1125.) ●
Run	18 km	05:17:36	00:08:02	06:10 min/km	+00:29 (223.) ●	+00:20 (1074.) ●	+00:14 (1219.) ●
Run	20.9 km	05:34:10	00:16:34	05:42 min/km	+01:08 (225.) ●	+00:53 (1081.) ●	+00:42 (1242.) ●
Run	21.1 km	05:36:01	00:01:51	09:14 min/km	+00:04 (194.) ●	+00:02 (971.) ●	+00:01 (1105.) ●
Run	21.1 km	05:36:01	01:56:39	05:31 min/km	+05:11 (220.) ●	+03:39 (1039.) ●	+02:05 (1166.) ●
Total	113 km	05:36:01	05:36:01	20.18 km/h	+06:01 (192.) ●	+02:51 (925.) ●	-01:49 (1020.) ●

Ovr	Gen	Div	Name	#	AG
998	906	187	Marco Umberto Biondo	1352	M 40	USA	00:40:00	02:58:20	01:42:09	05:35:07
1004	911	188	Lorenzo Grassi	1447	M 40	SMR	00:34:43	02:44:04	02:05:38	05:35:26
1005	912	189	Igor Dulyn	1409	M 40	UKR	00:38:47	02:52:08	01:49:17	05:35:27
1012	919	190	Gianmarco Gandolfi	1436	M 40	ITA	00:40:47	02:52:04	01:52:16	05:35:49
1018	924	191	Giuseppe Garau	1437	M 40	ITA	00:33:04	03:01:27	01:46:20	05:35:55
1020	925	192	Salvatore Frangiamore	1432	M 40	ITA	00:35:25	02:50:34	01:56:39	05:36:01
1021	926	193	Andrea Vegro	1598	M 40	ITA	00:36:39	02:54:24	01:53:18	05:36:05
1038	942	194	Ettore De Flaviis	1398	M 40	ITA	00:42:18	02:49:59	01:48:54	05:37:01
1041	944	195	Bollini Emanuele	434	M 40	ITA	00:38:53	02:47:35	01:57:45	05:37:10
1045	948	196	Christian Tommasini	1588	M 40	ITA	00:42:23	03:00:55	01:43:02	05:37:18