Roberto Pola -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1529/1337/264All/Gender/AG
M 40Age group
1538Bib number
ITANationality
43:22 | 3:01:22 | 2:13:53 | 6:12:56 |
Compare Roberto Pola with other athletes!
1538 Pola
1521 Osipov ×
1507 Mora ×
1563 Santaniello ×
1367 Capizzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +06:04 (262.) ● | +05:57 (1345.) ● | +05:32 (1566.) ● |
Transition | 00:52:18 | 00:08:56 | - | +01:50 (246.) ● | +01:47 (1284.) ● | +01:46 (1528.) ● | |
Bike | 45 km | 02:30:58 | 01:38:40 | 27.36 km/h | +06:28 (243.) ● | +06:10 (1223.) ● | +04:42 (1366.) ● |
Bike | 71 km | 03:17:31 | 00:46:33 | 33.51 km/h | +03:33 (243.) ● | +03:05 (1253.) ● | +02:26 (1402.) ● |
Bike | 90 km | 03:53:40 | 00:36:09 | 31.54 km/h | +02:22 (237.) ● | +02:11 (1198.) ● | +01:44 (1340.) ● |
Bike | 90 km | 03:53:40 | 03:01:22 | 29.77 km/h | +12:23 (243.) ● | +11:26 (1230.) ● | +08:52 (1372.) ● |
Transition | 03:59:03 | 00:05:23 | - | +00:14 (200.) ● | -00:17 (940.) ● | -00:23 (1098.) ● | |
Run | 0.6 km | 04:01:58 | 00:02:55 | 04:51 min/km | +00:12 (230.) ● | +00:10 (1160.) ● | +00:08 (1313.) ● |
Run | 3.1 km | 04:16:34 | 00:14:36 | 05:50 min/km | +01:43 (258.) ● | +01:37 (1314.) ● | +01:25 (1517.) ● |
Run | 4.4 km | 04:24:31 | 00:07:57 | 06:06 min/km | +01:01 (261.) ● | +00:56 (1319.) ● | +00:49 (1521.) ● |
Run | 7.4 km | 04:40:38 | 00:16:07 | 05:22 min/km | +01:50 (255.) ● | +01:40 (1277.) ● | +01:27 (1472.) ● |
Run | 9.9 km | 04:55:56 | 00:15:18 | 06:07 min/km | +01:48 (253.) ● | +01:39 (1278.) ● | +01:27 (1476.) ● |
Run | 11.2 km | 05:04:33 | 00:08:37 | 06:37 min/km | +01:19 (262.) ● | +01:14 (1341.) ● | +01:08 (1562.) ● |
Run | 14.2 km | 05:23:09 | 00:18:36 | 06:12 min/km | +03:35 (271.) ● | +03:23 (1389.) ● | +03:11 (1637.) ● |
Run | 16.7 km | 05:40:30 | 00:17:21 | 06:56 min/km | +03:17 (264.) ● | +03:00 (1357.) ● | +02:48 (1592.) ● |
Run | 18 km | 05:49:46 | 00:09:16 | 07:07 min/km | +01:43 (267.) ● | +01:34 (1348.) ● | +01:28 (1590.) ● |
Run | 20.9 km | 06:10:30 | 00:20:44 | 07:08 min/km | +05:18 (282.) ● | +05:03 (1453.) ● | +04:52 (1723.) ● |
Run | 21.1 km | 06:12:56 | 00:02:26 | 12:09 min/km | +00:39 (289.) ● | +00:37 (1477.) ● | +00:36 (1751.) ● |
Run | 21.1 km | 06:12:56 | 02:13:53 | 06:20 min/km | +22:25 (269.) ● | +20:53 (1366.) ● | +19:19 (1596.) ● |
Total | 113 km | 06:12:56 | 06:12:56 | 18.18 km/h | +42:56 (264.) ● | +39:46 (1337.) ● | +35:06 (1529.) ● |