George Sofokleous -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
746/687/138All/Gender/AG
M 40Age group
1575Bib number
CYPNationality
29:21 | 2:46:41 | 1:57:26 | 5:23:00 |
Compare George Sofokleous with other athletes!
1575 Sofokleous
1378 Clapis ×
1337 Andraghetti ×
1461 Idroscopi ×
307 Scaccia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:21 | 00:29:21 | 01:32 min/100m | -07:57 (11.) ● | -08:04 (83.) ● | -08:29 (89.) ● |
Transition | 00:34:44 | 00:05:23 | - | -01:43 (65.) ● | -01:46 (299.) ● | -01:47 (352.) ● | |
Bike | 45 km | 02:08:30 | 01:33:46 | 28.79 km/h | +01:34 (187.) ● | +01:16 (969.) ● | -00:12 (1058.) ● |
Bike | 71 km | 02:49:36 | 00:41:06 | 37.96 km/h | -01:54 (102.) ● | -02:22 (540.) ● | -03:01 (574.) ● |
Bike | 90 km | 03:21:25 | 00:31:49 | 35.83 km/h | -01:58 (89.) ● | -02:09 (470.) ● | -02:36 (500.) ● |
Bike | 90 km | 03:21:25 | 02:46:41 | 32.4 km/h | -02:18 (142.) ● | -03:15 (761.) ● | -05:49 (814.) ● |
Transition | 03:25:34 | 00:04:09 | - | -01:00 (97.) ● | -01:31 (464.) ● | -01:37 (533.) ● | |
Run | 0.6 km | 03:28:21 | 00:02:47 | 04:38 min/km | +00:04 (195.) ● | +00:02 (943.) ● | ±00:00 (1050.) ● |
Run | 3.1 km | 03:41:32 | 00:13:11 | 05:16 min/km | +00:18 (193.) ● | +00:12 (941.) ● | ±00:00 (1054.) ● |
Run | 4.4 km | 03:48:46 | 00:07:14 | 05:33 min/km | +00:18 (219.) ● | +00:13 (1023.) ● | +00:06 (1147.) ● |
Run | 7.4 km | 04:04:03 | 00:15:17 | 05:05 min/km | +01:00 (236.) ● | +00:50 (1140.) ● | +00:37 (1289.) ● |
Run | 9.9 km | 04:18:11 | 00:14:08 | 05:39 min/km | +00:38 (223.) ● | +00:29 (1053.) ● | +00:17 (1185.) ● |
Run | 11.2 km | 04:25:40 | 00:07:29 | 05:45 min/km | +00:11 (208.) ● | +00:06 (978.) ● | ±00:00 (1098.) ● |
Run | 14.2 km | 04:41:24 | 00:15:44 | 05:14 min/km | +00:43 (218.) ● | +00:31 (1038.) ● | +00:19 (1168.) ● |
Run | 16.7 km | 04:56:09 | 00:14:45 | 05:54 min/km | +00:41 (212.) ● | +00:24 (1018.) ● | +00:12 (1148.) ● |
Run | 18 km | 05:04:13 | 00:08:04 | 06:12 min/km | +00:31 (226.) ● | +00:22 (1090.) ● | +00:16 (1238.) ● |
Run | 20.9 km | 05:21:05 | 00:16:52 | 05:48 min/km | +01:26 (234.) ● | +01:11 (1132.) ● | +01:00 (1307.) ● |
Run | 21.1 km | 05:23:00 | 00:01:55 | 09:34 min/km | +00:08 (227.) ● | +00:06 (1098.) ● | +00:05 (1259.) ● |
Run | 21.1 km | 05:23:00 | 01:57:26 | 05:33 min/km | +05:58 (225.) ● | +04:26 (1059.) ● | +02:52 (1191.) ● |
Total | 113 km | 05:23:00 | 05:23:00 | 20.99 km/h | -07:00 (138.) ● | -10:10 (687.) ● | -14:50 (746.) ● |