Gianluca Giancristofaro -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1356/1200/250All/Gender/AG

M 45Age group

1750Bib number

ITANationality


41:17	3:05:28	1:53:38	5:56:26

Compare Gianluca Giancristofaro with other athletes!

1750 Giancristofaro

1779 La Martina ×

1799 Marrone ×

1925 Turrini ×

1944 Zhukov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+03:32 (254.) ●	+03:52 (1219.) ●	+03:27 (1410.) ●
Transition		00:51:52	00:10:35	-	+03:21 (300.) ●	+03:26 (1447.) ●	+03:25 (1722.) ●
Bike	45 km	02:32:28	01:40:36	26.84 km/h	+06:33 (273.) ●	+08:06 (1290.) ●	+06:38 (1450.) ●
Bike	71 km	03:19:57	00:47:29	32.85 km/h	+02:52 (282.) ●	+04:01 (1330.) ●	+03:22 (1497.) ●
Bike	90 km	03:57:20	00:37:23	30.49 km/h	+02:35 (282.) ●	+03:25 (1339.) ●	+02:58 (1519.) ●
Bike	90 km	03:57:20	03:05:28	29.12 km/h	+12:00 (278.) ●	+15:32 (1308.) ●	+12:58 (1472.) ●
Transition		04:02:48	00:05:28	-	-01:15 (183.) ●	-00:12 (966.) ●	-00:18 (1129.) ●
Run	0.6 km	04:05:40	00:02:52	04:46 min/km	+00:06 (225.) ●	+00:07 (1088.) ●	+00:05 (1224.) ●
Run	3.1 km	04:19:26	00:13:46	05:30 min/km	+00:42 (233.) ●	+00:47 (1133.) ●	+00:35 (1276.) ●
Run	4.4 km	04:26:44	00:07:18	05:36 min/km	+00:13 (220.) ●	+00:17 (1074.) ●	+00:10 (1205.) ●
Run	7.4 km	04:41:31	00:14:47	04:55 min/km	+00:15 (201.) ●	+00:20 (987.) ●	+00:07 (1111.) ●
Run	9.9 km	04:55:20	00:13:49	05:31 min/km	+00:06 (190.) ●	+00:10 (952.) ●	-00:02 (1071.) ●
Run	11.2 km	05:02:49	00:07:29	05:45 min/km	+00:04 (207.) ●	+00:06 (979.) ●	±00:00 (1099.) ●
Run	14.2 km	05:18:03	00:15:14	05:04 min/km	-00:03 (188.) ●	+00:01 (916.) ●	-00:11 (1029.) ●
Run	16.7 km	05:31:57	00:13:54	05:33 min/km	-00:33 (161.) ●	-00:27 (800.) ●	-00:39 (898.) ●
Run	18 km	05:39:21	00:07:24	05:41 min/km	-00:22 (163.) ●	-00:18 (782.) ●	-00:24 (867.) ●
Run	20.9 km	05:54:25	00:15:04	05:11 min/km	-00:46 (145.) ●	-00:37 (756.) ●	-00:48 (849.) ●
Run	21.1 km	05:56:26	00:02:01	10:04 min/km	+00:11 (261.) ●	+00:12 (1222.) ●	+00:11 (1422.) ●
Run	21.1 km	05:56:26	01:53:38	05:23 min/km	-00:07 (186.) ●	+00:38 (922.) ●	-00:56 (1037.) ●
Total	113 km	05:56:26	05:56:26	19.02 km/h	+17:31 (250.) ●	+23:16 (1200.) ●	+18:36 (1356.) ●

Ovr	Gen	Div	Name	#	AG
1321	1170	245	Nicola Cornacchia	1701	M 45	ITA	00:32:28	02:46:25	02:21:48	05:54:06
1328	1176	246	Fabio Pravettoni	1857	M 45	ITA	00:40:16	02:59:31	01:57:18	05:54:38
1332	1180	247	Axel Gauthier	1747	M 45	FRA	00:45:34	02:56:04	01:58:08	05:54:47
1335	1182	248	Santo La Martina	1779	M 45	ITA	00:36:23	03:03:09	02:01:48	05:54:53
1346	1191	249	Massimo Marrone	1799	M 45	ITA	00:43:42	02:45:41	02:12:28	05:55:36
1356	1200	250	Gianluca Giancristofaro	1750	M 45	ITA	00:41:17	03:05:28	01:53:38	05:56:26
1358	1202	251	Marco Turrini	1925	M 45	ITA	00:37:47	02:54:35	02:08:44	05:56:39
1368	1210	252	Vladimir Zhukov	1944	M 45	RUS	00:44:49	03:02:21	01:56:13	05:57:46
1372	1212	253	Maurizio Martelli	1800	M 45	ITA	00:39:34	02:58:25	02:05:39	05:57:58
1380	1220	254	Luca Cecilia	1690	M 45	ITA	00:39:33	03:01:02	02:02:52	05:58:17