Spiros Mitritsakis -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1836/1538/321All/Gender/AG

M 45Age group

1814Bib number

GRENationality


43:58	43:05	3:00:04	7:44:44

Compare Spiros Mitritsakis with other athletes!

1814 Mitritsakis

1777 Keane ×

443 Fabbretti ×

1675 Caprice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+06:13 (291.) ●	+06:33 (1380.) ●	+06:08 (1612.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	45 km	05:43:53	00:00:00	-	-	-	-
Bike	71 km	22:50:05	00:00:00	-	-	-	-
Bike	90 km	06:43:05	00:00:00	-	-	-	-
Bike	90 km	06:43:05	06:43:05	-0.49 km/h	-08:10:23 (.) ●	-08:06:51 (.) ●	-08:09:25 (.) ●
Transition		04:44:40	04:00:42	-	+03:53:59 (322.) ●	+03:55:02 (1549.) ●	+03:54:56 (1854.) ●
Run	0.6 km	04:49:15	00:04:35	07:38 min/km	+01:49 (322.) ●	+01:50 (1546.) ●	+01:48 (1848.) ●
Run	3.1 km	05:13:39	00:24:24	09:45 min/km	+11:20 (322.) ●	+11:25 (1549.) ●	+11:13 (1854.) ●
Run	4.4 km	05:25:33	00:11:54	09:09 min/km	+04:49 (321.) ●	+04:53 (1546.) ●	+04:46 (1850.) ●
Run	7.4 km	05:49:38	00:24:05	08:01 min/km	+09:33 (322.) ●	+09:38 (1546.) ●	+09:25 (1849.) ●
Run	9.9 km	06:10:10	00:20:32	08:12 min/km	+06:49 (321.) ●	+06:53 (1523.) ●	+06:41 (1816.) ●
Run	11.2 km	06:21:32	00:11:22	08:44 min/km	+03:57 (320.) ●	+03:59 (1532.) ●	+03:53 (1828.) ●
Run	14.2 km	06:43:32	00:22:00	07:20 min/km	+06:43 (316.) ●	+06:47 (1511.) ●	+06:35 (1804.) ●
Run	16.7 km	07:05:21	00:21:49	08:43 min/km	+07:22 (316.) ●	+07:28 (1514.) ●	+07:16 (1811.) ●
Run	18 km	07:17:17	00:11:56	09:10 min/km	+04:10 (319.) ●	+04:14 (1519.) ●	+04:08 (1820.) ●
Run	20.9 km	07:42:05	00:24:48	08:33 min/km	+08:58 (321.) ●	+09:07 (1533.) ●	+08:56 (1837.) ●
Run	21.1 km	07:44:44	00:02:39	13:14 min/km	+00:49 (316.) ●	+00:50 (1512.) ●	+00:49 (1805.) ●
Run	21.1 km	07:44:44	03:00:04	08:32 min/km	+01:06:19 (322.) ●	+01:07:04 (1542.) ●	+01:05:30 (1846.) ●
Total	113 km	07:44:44	07:44:44	14.59 km/h	+02:05:49 (321.) ●	+02:11:34 (1538.) ●	+02:06:54 (1836.) ●

Ovr	Gen	Div	Name	#	AG
1758	1492	316	Giulio Bertani	1651	M 45	ITA	00:38:32	03:21:22	02:40:19	06:57:01
1767	1498	317	Adalberto Zini	1945	M 45	ITA	01:02:30	03:24:28	02:12:59	06:59:11
1776	1500	318	Davide Buffoni	1664	M 45	ITA	00:48:44	03:07:54	02:50:30	07:03:48
1781	1503	319	Brendan Keane	1777	M 45	IRL	00:41:31	03:30:25	02:36:42	07:07:58
1835	1537	320	Floriano Fabbretti	443	M 45	ITA	00:50:38	03:52:16	02:39:58	07:44:39
1836	1538	321	Spiros Mitritsakis	1814	M 45	GRE	00:43:58	06:43:05	03:00:04	07:44:44
1844	1542	322	Daniele Caprice	1675	M 45	ITA	00:48:00	03:46:12	02:58:08	07:51:59