Simone Capaccioni -
Ironman 70.3 Italy Emilia-Romagna 2019

  Quick facts

1391/1228/132All/Gender/AG

M 50Age group

1980Bib number

ITANationality

42:473:04:172:00:41 5:59:40

  Compare Simone Capaccioni with other athletes!

1980 Capaccioni
2050 Lazic × 
331 Caposano × 
466 Tani × 
2061 Massimi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:47 00:42:4702:15 min/100m+04:01 (152.) +05:22 (1315.) +04:57 (1529.)
Transition 00:50:22 00:07:35 - -00:19 (99.) +00:26 (1014.) +00:25 (1207.)
Bike45 km 02:32:10 01:41:4826.52 km/h+07:29 (149.) +09:18 (1316.) +07:50 (1486.)
Bike71 km 03:18:43 00:46:3333.51 km/h+02:36 (152.) +03:05 (1255.) +02:26 (1404.)
Bike90 km 03:54:39 00:35:5631.73 km/h+01:27 (139.) +01:58 (1175.) +01:31 (1311.)
Bike90 km 03:54:39 03:04:1729.3 km/h+11:32 (151.) +14:21 (1288.) +11:47 (1447.)
Transition 03:58:59 00:04:20 - -01:37 (45.) -01:20 (547.) -01:26 (636.)
Run0.6 km 04:01:50 00:02:5104:45 min/km-00:02 (99.) +00:06 (1067.) +00:04 (1198.)
Run3.1 km 04:15:13 00:13:2305:21 min/km-00:14 (100.) +00:24 (1013.) +00:12 (1134.)
Run4.4 km 04:22:29 00:07:1605:35 min/km-00:07 (101.) +00:15 (1049.) +00:08 (1177.)
Run7.4 km 04:37:26 00:14:5704:59 min/km-00:16 (100.) +00:30 (1034.) +00:17 (1164.)
Run9.9 km 04:51:26 00:14:0005:36 min/km-00:21 (95.) +00:21 (1010.) +00:09 (1136.)
Run11.2 km 04:59:11 00:07:4505:57 min/km-00:02 (108.) +00:22 (1103.) +00:16 (1246.)
Run14.2 km 05:15:21 00:16:1005:23 min/km+00:09 (110.) +00:57 (1126.) +00:45 (1282.)
Run16.7 km 05:30:27 00:15:0606:02 min/km-00:02 (112.) +00:45 (1093.) +00:33 (1240.)
Run18 km 05:39:03 00:08:3606:36 min/km+00:23 (130.) +00:54 (1227.) +00:48 (1430.)
Run20.9 km 05:57:26 00:18:2306:20 min/km+01:46 (147.) +02:42 (1304.) +02:31 (1534.)
Run21.1 km 05:59:40 00:02:1411:09 min/km+00:18 (161.) +00:25 (1398.) +00:24 (1653.)
Run21.1 km 05:59:40 02:00:4105:43 min/km+01:32 (114.) +07:41 (1147.) +06:07 (1303.)
Total 113 km 05:59:40 05:59:4018.85 km/h+15:09 (132.) +26:30 (1228.) +21:50 (1391.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance