Marco Nardi -
Ironman 70.3 Italy Emilia-Romagna 2019

  Quick facts

461/430/31All/Gender/AG

M 50Age group

2071Bib number

ITANationality

45:532:24:471:46:09 5:08:11

  Compare Marco Nardi with other athletes!

2071 Nardi
212 Lazzara × 
217 Renones × 
215 Poggi × 
2110 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:53 00:45:5302:24 min/100m+07:07 (175.) +08:28 (1450.) +08:03 (1711.)
Transition 00:52:33 00:06:40 - -01:14 (61.) -00:29 (728.) -00:30 (870.)
Bike45 km 02:11:57 01:19:2434.01 km/h-14:55 (6.) -13:06 (91.) -14:34 (92.)
Bike71 km 02:48:30 00:36:3342.68 km/h-07:24 (3.) -06:55 (45.) -07:34 (46.)
Bike90 km 03:17:20 00:28:5039.54 km/h-05:39 (3.) -05:08 (70.) -05:35 (71.)
Bike90 km 03:17:20 02:24:4737.3 km/h-27:58 (5.) -25:09 (66.) -27:43 (67.)
Transition 03:22:02 00:04:42 - -01:15 (60.) -00:58 (692.) -01:04 (811.)
Run0.6 km 03:24:50 00:02:4804:40 min/km-00:05 (91.) +00:03 (989.) +00:01 (1101.)
Run3.1 km 03:37:47 00:12:5705:10 min/km-00:40 (76.) -00:02 (863.) -00:14 (965.)
Run4.4 km 03:44:35 00:06:4805:13 min/km-00:35 (55.) -00:13 (745.) -00:20 (823.)
Run7.4 km 03:58:39 00:14:0404:41 min/km-01:09 (60.) -00:23 (760.) -00:36 (849.)
Run9.9 km 04:12:00 00:13:2105:20 min/km-01:00 (63.) -00:18 (798.) -00:30 (893.)
Run11.2 km 04:18:55 00:06:5505:19 min/km-00:52 (43.) -00:28 (615.) -00:34 (678.)
Run14.2 km 04:32:55 00:14:0004:40 min/km-02:01 (39.) -01:13 (543.) -01:25 (600.)
Run16.7 km 04:45:47 00:12:5205:08 min/km-02:16 (32.) -01:29 (475.) -01:41 (523.)
Run18 km 04:52:36 00:06:4905:14 min/km-01:24 (27.) -00:53 (440.) -00:59 (477.)
Run20.9 km 05:06:32 00:13:5604:48 min/km-02:41 (33.) -01:45 (457.) -01:56 (503.)
Run21.1 km 05:08:11 00:01:3908:14 min/km-00:17 (36.) -00:10 (503.) -00:11 (562.)
Run21.1 km 05:08:11 01:46:0905:01 min/km-13:00 (42.) -06:51 (606.) -08:25 (670.)
Total 113 km 05:08:11 05:08:1122 km/h-36:20 (31.) -24:59 (430.) -29:39 (461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance