Omar Elaassar -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1445/1274/7All/Gender/AG
M TRAge group
3030Bib number
EGYNationality
29:54 | 3:42:33 | 1:39:37 | 6:03:45 |
Compare Omar Elaassar with other athletes!
3030 Elaassar
3008 Breeze ×
3027 Lo Sardo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -04:41 (2.) ● | -07:31 (115.) ● | -07:56 (126.) ● |
Transition | 00:35:44 | 00:05:50 | - | +00:47 (7.) ● | -01:19 (442.) ● | -01:20 (517.) ● | |
Bike | 45 km | 02:29:32 | 01:53:48 | 23.73 km/h | +21:28 (9.) ● | +21:18 (1495.) ● | +19:50 (1750.) ● |
Bike | 71 km | 03:32:17 | 01:02:45 | 24.86 km/h | +18:20 (9.) ● | +19:17 (1543.) ● | +18:38 (1844.) ● |
Bike | 90 km | 04:18:17 | 00:46:00 | 24.78 km/h | +11:57 (9.) ● | +12:02 (1543.) ● | +11:35 (1842.) ● |
Bike | 90 km | 04:18:17 | 03:42:33 | 24.26 km/h | +51:45 (9.) ● | +52:37 (1530.) ● | +50:03 (1819.) ● |
Transition | 04:24:08 | 00:05:51 | - | +02:26 (9.) ● | +00:11 (1088.) ● | +00:05 (1275.) ● | |
Run | 0.6 km | 04:26:37 | 00:02:29 | 04:08 min/km | +00:02 (5.) ● | -00:16 (369.) ● | -00:18 (399.) ● |
Run | 3.1 km | 04:38:08 | 00:11:31 | 04:36 min/km | +01:00 (7.) ● | -01:28 (319.) ● | -01:40 (342.) ● |
Run | 4.4 km | 04:44:25 | 00:06:17 | 04:49 min/km | +00:35 (8.) ● | -00:44 (366.) ● | -00:51 (393.) ● |
Run | 7.4 km | 04:57:27 | 00:13:02 | 04:20 min/km | +01:30 (9.) ● | -01:25 (396.) ● | -01:38 (429.) ● |
Run | 9.9 km | 05:09:49 | 00:12:22 | 04:56 min/km | +01:41 (9.) ● | -01:17 (462.) ● | -01:29 (502.) ● |
Run | 11.2 km | 05:16:18 | 00:06:29 | 04:59 min/km | +00:40 (9.) ● | -00:54 (357.) ● | -01:00 (385.) ● |
Run | 14.2 km | 05:29:40 | 00:13:22 | 04:27 min/km | +01:39 (9.) ● | -01:51 (361.) ● | -02:03 (390.) ● |
Run | 16.7 km | 05:42:07 | 00:12:27 | 04:58 min/km | +01:34 (9.) ● | -01:54 (356.) ● | -02:06 (385.) ● |
Run | 18 km | 05:48:42 | 00:06:35 | 05:03 min/km | +00:37 (7.) ● | -01:07 (309.) ● | -01:13 (333.) ● |
Run | 20.9 km | 06:02:21 | 00:13:39 | 04:42 min/km | +01:34 (8.) ● | -02:02 (378.) ● | -02:13 (416.) ● |
Run | 21.1 km | 06:03:45 | 00:01:24 | 06:59 min/km | -00:09 (3.) ● | -00:25 (74.) ● | -00:26 (77.) ● |
Run | 21.1 km | 06:03:45 | 01:39:37 | 04:43 min/km | +10:43 (9.) ● | -13:23 (347.) ● | -14:57 (370.) ● |
Total | 113 km | 06:03:45 | 06:03:45 | 18.64 km/h | +01:01:00 (7.) ● | +30:35 (1274.) ● | +25:55 (1445.) ● |